What makes the sodium content in Muffets & Tuffets Ladi Pav concerning for daily consumption?

Muffets & Tuffets Ladi Pav contains 438 mg of sodium, which is considered a moderate level. For individuals monitoring their sodium intake, this amount could contribute significantly to their daily limit. High sodium intake is associated with increased blood pressure and cardiovascular risk, so it's important to be mindful of sodium levels in processed foods like this one.

How do the additives like 260 and 282 in Muffets & Tuffets Ladi Pav affect health?

The additives 260 and 282 in Muffets & Tuffets Ladi Pav are categorized as having minimal concern. Additive 260 is typically used as a preservative, while 282 is often used to inhibit mold growth. Both are generally recognized as safe in small quantities, but consumers who prefer to limit additive intake might want to consider these factors when choosing processed foods.

Is Muffets & Tuffets Ladi Pav's sodium level suitable for someone monitoring their blood pressure?

With a sodium content of 438 mg, Muffets & Tuffets Ladi Pav may not be ideal for individuals closely monitoring their blood pressure. While this level is moderate, it can contribute to the daily sodium intake, which should be limited to reduce the risk of hypertension and related health issues. Consumers should consider their overall dietary sodium when including this product.

Why is Muffets & Tuffets Ladi Pav considered 'highly processed' and what does that mean for its nutritional value?

Muffets & Tuffets Ladi Pav is classified as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, possibly affecting its nutritional integrity. Highly processed foods often contain additives and preservatives, which can impact health if consumed in large amounts. Consumers should balance such foods with fresh, whole options.

What are the positive nutritional aspects of Muffets & Tuffets Ladi Pav?

Muffets & Tuffets Ladi Pav offers several positive nutritional aspects, including very low levels of total fat (6.03 g), carbohydrates (13.2 g), saturated fat (1.86 g), trans fat (0 g), and total sugars (1.35 g). These attributes can be beneficial for those looking to manage their intake of these nutrients. Additionally, it provides 2.4 g of dietary fiber, which supports digestive health.

How much protein is in Muffets & Tuffets Ladi Pav and what does it mean for your diet?

Muffets & Tuffets Ladi Pav contains 2.17 g of protein per serving. While this is a relatively low amount, it can contribute to daily protein needs, especially when combined with other protein sources. Protein is essential for muscle repair and growth, so consumers should ensure they meet their dietary requirements from a variety of foods.

Is the energy content in Muffets & Tuffets Ladi Pav suitable for a low-calorie diet?

With an energy content of 118 kcal per serving, Muffets & Tuffets Ladi Pav is considered very low in calories. This makes it a suitable option for those following a low-calorie diet, as it provides a modest amount of energy without significantly impacting daily caloric intake. However, consumers should consider the overall nutritional profile when incorporating it into their diet.

Why should I be concerned about the ingredient gluten in Muffets & Tuffets Ladi Pav?

Gluten, present in Muffets & Tuffets Ladi Pav, is generally safe for most individuals. However, those with celiac disease or gluten sensitivity should avoid it, as gluten can trigger adverse reactions. For the general population, gluten is a protein found in wheat and related grains, and it is not a concern unless there is a specific intolerance or allergy.

How does the low carbohydrate content in Muffets & Tuffets Ladi Pav benefit health?

Muffets & Tuffets Ladi Pav contains a very low carbohydrate content of 13.2 g per serving. This can be beneficial for individuals monitoring their carbohydrate intake, such as those following a low-carb or ketogenic diet. Lower carbohydrate consumption can help manage blood sugar levels and support weight management goals.

What role does palmolein oil play in Muffets & Tuffets Ladi Pav?

Palmolein oil is used in Muffets & Tuffets Ladi Pav and is considered safe. It is a type of palm oil that is often used in food products for its stability and texture-enhancing properties. While palm oil is high in saturated fats, the overall saturated fat content in this product is very low, making it a minor concern in this context.

Manufactured Serving Size

100.0g

Buns Rolls And Breadsticks

Muffets & Tuffets Ladi Pav

Name: Muffets & Tuffets Ladi Pav
Brand: Muffets & Tuffets
Availability: InStock
Rating: 2.3 (1 reviews)

from Muffets & Tuffets

TruthIn Rating

2.3

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Muffets & Tuffets Ladi Pav, a product from the Muffets & Tuffets brand, categorized under Buns Rolls And Breadsticks. This ultra-processed product involves significant industrial processing, which includes multiple ingredients and additives. With a total of nine ingredients, it contains generally safe components such as gluten and flour treatment agents. Nutritionally, Muffets & Tuffets Ladi Pav offers very low total fat at 6.03 g, carbohydrates at 13.2 g, and saturated fat at 1.86 g, while providing a moderate sodium content of 438 mg. However, it is important to note the energy level is very low at 118 kcal. This information is crucial for consumers who are mindful of their sodium intake and energy levels. Understanding these aspects can help consumers make informed choices about incorporating Muffets & Tuffets Ladi Pav into their diet.

Additives Analysis

Found 5 additives in this product.

260: Minimal Concern Gluten: Generally Safe Flour Treatment Agent: Minimal Concern Yeast: Generally Safe 282: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Total Fat Very Low
Carbohydrates Very Low
Saturated Fat Very Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Muffets & Tuffets Ladi Pav by Muffets & Tuffets is an ultra-processed bread product with low total fat and carbohydrates. While it offers a very low-calorie option at 118 kcal, the moderate sodium content of 438 mg may be a concern for those monitoring their sodium intake.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Buns Rolls And Breadsticks

Buns Rolls And Breadsticks

La Americana Gourmet Wholewheat Bran Pav Bread

from La Americana

3.3/5

Highly Processed

View Analysis

Buns Rolls And Breadsticks

La Americana Gourmet Zero Maida Bran Burger Bread

from La Americana Gourmet

3.2/5

Highly Processed

View Analysis

Buns Rolls And Breadsticks

Bonn Pav Bread

from Bonn

1.8/5

Ultra Processed

View Analysis

Buns Rolls And Breadsticks

Bonn Premium Fruity Bun Bread

from Bonn

1.4/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Muffets & Tuffets Ladi Pav

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

La Americana Gourmet Wholewheat Bran Pav Bread

La Americana Gourmet Zero Maida Bran Burger Bread

Bonn Pav Bread

Bonn Premium Fruity Bun Bread

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)