What makes the saturated fat content in Gyan Classic Butter concerning for daily consumption?

Gyan Classic Butter contains 52 grams of saturated fat, which is considered very high. High saturated fat intake is linked to increased cholesterol levels, which can raise the risk of heart disease. Consumers monitoring their fat intake should be aware of this high level, as it can contribute significantly to daily saturated fat limits recommended by health guidelines.

How does the natural annatto extract in Gyan Classic Butter affect health?

Natural annatto extract, used in Gyan Classic Butter, is generally considered safe and is often used as a natural coloring agent. While it is not associated with significant health risks, individuals with specific allergies or sensitivities should be aware of its presence. It provides a natural alternative to synthetic dyes, which some consumers prefer for health and dietary reasons.

Is Gyan Classic Butter's sodium level suitable for someone monitoring their blood pressure?

Gyan Classic Butter contains 836 mg of sodium, which is considered low. For individuals monitoring their blood pressure, this level of sodium is relatively moderate and may fit within a controlled sodium diet. However, it is important to consider overall daily sodium intake from all dietary sources to maintain healthy blood pressure levels.

Why is Gyan Classic Butter considered 'minimally processed' and what does that mean for its nutritional value?

Gyan Classic Butter is classified as minimally processed, with a processing level of 2 out of 5. This indicates that the product undergoes limited processing, preserving more of its natural nutrients and flavors. Minimal processing often means fewer additives and preservatives, which can be appealing to consumers seeking more natural food options.

What are the benefits of the low carbohydrate content in Gyan Classic Butter?

Gyan Classic Butter contains only 0.4 grams of carbohydrates, which is very low. This can be beneficial for individuals following low-carb or ketogenic diets, as it allows them to enjoy the flavor and texture of butter without significantly impacting their carbohydrate intake. It also makes the product suitable for those managing blood sugar levels.

How does the vitamin A content in Gyan Classic Butter contribute to daily nutritional needs?

Gyan Classic Butter provides 650 mcg of vitamin A, which is a beneficial nutrient for maintaining healthy vision, immune function, and skin health. While it contributes to daily vitamin A requirements, it is important to balance intake with other dietary sources to ensure a well-rounded nutrient profile.

Is Gyan Classic Butter a good source of protein?

Gyan Classic Butter contains 0.5 grams of protein, which is quite low. While it is not a significant source of protein, butter is typically not consumed for its protein content. Consumers looking to increase their protein intake should consider other food sources that are richer in protein.

What is the energy content of Gyan Classic Butter and how does it fit into a daily diet?

Gyan Classic Butter provides 723 kcal of energy, which is considered very low for its category. This energy content can contribute to daily caloric intake, especially for individuals with higher energy needs. However, it is important to balance butter consumption with other foods to maintain a healthy and varied diet.

Why is the total fat content in Gyan Classic Butter considered moderate?

With 80 grams of total fat, Gyan Classic Butter is classified as having a moderate fat content. While fat is an essential nutrient for energy and cell function, excessive intake can lead to weight gain and health issues. Consumers should be mindful of portion sizes and overall dietary fat intake to maintain a balanced diet.

How does Gyan Classic Butter fit into a low-sugar diet?

Gyan Classic Butter contains 0 grams of total sugars, making it an excellent choice for individuals following a low-sugar diet. This absence of sugar allows consumers to enjoy the product without adding to their sugar intake, which is beneficial for managing blood sugar levels and reducing the risk of sugar-related health issues.

Manufactured Serving Size

100.0g

Butter

Gyan Classic Butter

Name: Gyan Classic Butter
Brand: Gyan
Availability: InStock
Rating: 2.9 (1 reviews)

from Gyan

TruthIn Rating

2.9

/ 5

Moderate

Processing Level

Processed

Product Summary

Gyan Classic Butter, a product by Gyan, falls under the butter category and serves as a culinary ingredient with minimal processing, which typically retains more of its natural nutritional profile. With just three ingredients, including the generally safe natural annatto extracts, this butter offers a straightforward composition. Nutritionally, Gyan Classic Butter provides very low carbohydrates at 0.4 g and zero sugars, along with a modest protein content of 0.5 g and a significant 650 mcg of Vitamin A. However, consumers should be mindful of its energy content at 723 kcal, moderate total fat of 80 g, and particularly high saturated fat at 52 g, alongside a low sodium level of 836 mg. This balanced overview is essential for those considering the nutritional impact of their butter choices, allowing for informed decisions based on dietary needs and preferences.

Additives Analysis

Found 1 additives in this product.

Natural Annatto Extracts: Generally Safe

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Nutritional Snapshot (Per Serving: 15g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Sodium Low
Carbohydrates Very Low
Total Sugars Very Low

What Should Concern You

Processing Level Processed
Saturated Fat Very High

See nutrient values and %RDA

TL;DR

Gyan Classic Butter by Gyan is a minimally processed culinary ingredient that retains its natural nutritional profile. While it offers a significant 650 mcg of Vitamin A, consumers should be cautious of its high saturated fat content at 52 grams.

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Gyan Classic Butter

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 15g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Chitale Pasteurised Cooking Butter White, Unsalted

Gowardhan Pasteurised Table Butter

Chitale Pasteurised Table Butter

Parag Pasteurized Agmark Table Butter

Ingredient Deep Dive

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Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 15g)