What makes the total fat content in Lato Salted Butter a concern for daily consumption?

Lato Salted Butter contains a total fat content of 80 grams, which is considered moderate. For individuals monitoring their fat intake, this level may be significant, especially if consumed in large quantities. Consuming high-fat foods can contribute to increased calorie intake, which may impact weight management. It's important to balance butter consumption with other dietary sources of fat to maintain a healthy diet.

How does the sodium content in Lato Salted Butter affect health?

The sodium content in Lato Salted Butter is very low, at 600 mg. This is beneficial for individuals who are monitoring their sodium intake, as excessive sodium can lead to high blood pressure and other cardiovascular issues. The low sodium content makes this butter a more suitable option for those looking to reduce their sodium consumption while still enjoying the flavor of salted butter.

Is the energy level in Lato Salted Butter suitable for someone on a low-calorie diet?

Lato Salted Butter provides 720 kcal, which is considered very low in terms of energy content. For individuals on a low-calorie diet, this may be advantageous, as it allows for the enjoyment of butter without significantly impacting daily caloric intake. However, portion control is essential to ensure that the overall calorie consumption remains within dietary goals.

Why is Lato Salted Butter considered 'minimally processed' and what does that mean for its nutritional value?

Lato Salted Butter is classified as minimally processed, with a processing level of 2 out of 5. This indicates that the product undergoes minimal alteration from its natural state, preserving more of its original nutrients. Minimal processing often means fewer additives and preservatives, which can be beneficial for those seeking more natural food options. This can contribute to a cleaner label and potentially more wholesome nutritional profile.

What are the health implications of the salt content in Lato Salted Butter?

The salt content in Lato Salted Butter is 1.5 grams, which is not flagged as a concern. Salt is used to enhance flavor, but excessive intake can lead to health issues such as hypertension. While the salt level in this butter is not high, it's important to consider overall dietary salt intake from all sources to maintain optimal health.

How does the presence of milk solids in Lato Salted Butter impact its nutritional profile?

Milk solids in Lato Salted Butter are considered safe and contribute to the product's creamy texture and flavor. They provide essential nutrients like calcium and protein, which are beneficial for bone health and muscle maintenance. The inclusion of milk solids enhances the nutritional value of the butter, making it a source of important dietary components.

Is Lato Salted Butter a good choice for someone with lactose intolerance?

Lato Salted Butter contains milk solids, which may include lactose. For individuals with lactose intolerance, this could potentially cause digestive discomfort. It's important for those with lactose sensitivity to be cautious and consider their tolerance levels when consuming products containing milk solids. Consulting with a healthcare provider can help determine the best dietary choices.

What is the significance of the very low energy content in Lato Salted Butter?

The very low energy content of 720 kcal in Lato Salted Butter suggests that it can be incorporated into a diet without significantly increasing daily caloric intake. This is beneficial for those looking to manage their weight or reduce calorie consumption. However, it's crucial to balance butter with other dietary sources to ensure a well-rounded and nutritious diet.

How does Lato Salted Butter compare to other butters in terms of processing level?

Lato Salted Butter is minimally processed, with a processing level of 2 out of 5. This is relatively low compared to more heavily processed butter products, which may contain additional additives and preservatives. Minimal processing helps retain the natural qualities of the butter, potentially offering a cleaner label and a more natural taste experience.

What are the potential benefits of choosing Lato Salted Butter with a very low sodium content?

Choosing Lato Salted Butter with a very low sodium content of 600 mg can be beneficial for individuals aiming to reduce their sodium intake. Lower sodium levels help in managing blood pressure and reducing the risk of cardiovascular diseases. This makes Lato Salted Butter a preferable option for those seeking to enjoy butter while adhering to dietary guidelines that limit sodium consumption.

Manufactured Serving Size

100.0g

Butter

Lato Salted Butter

Name: Lato Salted Butter
Brand: Lato
Availability: InStock
Rating: 2.9 (1 reviews)

from Lato

TruthIn Rating

2.9

/ 5

Moderate

Processing Level

Processed

Product Summary

Lato Salted Butter, a product by Lato, falls under the butter category and serves as a culinary ingredient with minimal processing, which typically preserves more of its natural qualities. This product contains only two ingredients, emphasizing its simplicity and quality. Key nutritional highlights include a very low sodium content of 600 mg, making it a suitable choice for those monitoring their sodium intake. However, consumers should be aware of its energy content at 720 kcal and a moderate total fat content of 80 g, which are important considerations for those managing caloric and fat intake. The presence of 1.5 g of salt is another aspect to consider, especially for individuals sensitive to salt. This information is crucial for consumers who prioritize ingredient transparency and nutritional balance in their dietary choices.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 15g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Sodium Very Low

What Should Concern You

Processing Level Processed

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TL;DR

Lato Salted Butter by Lato is a minimally processed culinary ingredient with a focus on simplicity and quality. While it boasts a very low sodium content of 600 mg, making it suitable for those monitoring sodium intake, its moderate fat content of 80 g requires mindful consumption.

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Lato Salted Butter

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 15g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Farm Tale Desi Safed Makhan

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Ingredient Deep Dive

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Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 15g)