What makes the sugar content in Elite Carrot Pudding Cake Sliced concerning for daily consumption?

The Elite Carrot Pudding Cake Sliced contains a total sugar content of 27.73 g, with added sugars contributing 23 g, both of which are considered very high. High sugar intake can lead to various health issues such as weight gain and increased risk of type 2 diabetes. Consumers should be mindful of their overall daily sugar consumption when including this product in their diet.

How do the additives like 464 in Elite Carrot Pudding Cake Sliced by Elite affect health?

The additive 464, also known as hydroxypropyl methylcellulose, is present in the Elite Carrot Pudding Cake Sliced and is considered to have a moderate concern level. While generally recognized as safe, excessive consumption of such additives may lead to digestive issues in sensitive individuals. It is important to consider the cumulative intake of such additives from various food sources.

Is Elite Carrot Pudding Cake Sliced's sodium level suitable for someone monitoring their blood pressure?

The sodium content in Elite Carrot Pudding Cake Sliced is very low at 21.73 mg per serving. This low sodium level is suitable for individuals monitoring their blood pressure, as high sodium intake is often linked to increased blood pressure. However, it's important to consider the overall dietary sodium intake from all food sources.

Why is Elite Carrot Pudding Cake Sliced considered 'highly processed' and what does that mean for its nutritional value?

Elite Carrot Pudding Cake Sliced is classified as highly processed with a processing level of 4/5. This means it has undergone significant processing, which often involves the addition of additives and preservatives. While processing can affect the nutritional value by reducing the natural nutrient content, it also helps in extending shelf life and enhancing flavor. Consumers should balance processed foods with whole foods for optimal nutrition.

What are the positive nutritional aspects of Elite Carrot Pudding Cake Sliced?

Elite Carrot Pudding Cake Sliced offers some positive nutritional aspects, including a very low trans fat content of 0.03 g and a low sodium level of 21.73 mg. It also provides dietary fiber (1.33 g), iron (1.07 mg), and calcium (26.73 mg), which are beneficial for maintaining overall health. These attributes can contribute to a balanced diet when consumed in moderation.

How does the presence of artificial flavor milk in Elite Carrot Pudding Cake Sliced impact its health profile?

The inclusion of artificial flavor milk in Elite Carrot Pudding Cake Sliced is noted as having a minimal concern level. While artificial flavors are generally safe, they do not provide the nutritional benefits of natural ingredients. Consumers seeking to minimize artificial additives in their diet may want to consider this aspect when choosing processed foods.

Is the cholesterol content in Elite Carrot Pudding Cake Sliced a concern for heart health?

Elite Carrot Pudding Cake Sliced contains 55.48 mg of cholesterol, which is considered moderate. While dietary cholesterol has less impact on blood cholesterol levels than once thought, individuals with specific health concerns or dietary restrictions should monitor their intake. Balancing cholesterol intake with other heart-healthy dietary choices is advisable.

What is the significance of the protein content in Elite Carrot Pudding Cake Sliced?

The protein content in Elite Carrot Pudding Cake Sliced is 3.37 g per serving. While not particularly high, protein is essential for muscle repair and overall bodily functions. This amount can contribute to daily protein needs, but it should be complemented with other protein-rich foods to meet the recommended dietary intake.

How does the use of shredded carrot in Elite Carrot Pudding Cake Sliced benefit its nutritional profile?

The inclusion of shredded carrot in Elite Carrot Pudding Cake Sliced adds a natural source of vitamins and fiber. Carrots are known for their beta-carotene content, which is converted into vitamin A in the body, supporting vision and immune function. This ingredient enhances the nutritional value of the cake by providing essential nutrients.

What are the carbohydrate levels in Elite Carrot Pudding Cake Sliced and their implications for energy intake?

Elite Carrot Pudding Cake Sliced contains 40.04 g of carbohydrates per serving, which is considered low. Carbohydrates are a primary energy source for the body, and this level can contribute to daily energy needs. However, the high sugar content within these carbohydrates should be considered, especially for those managing blood sugar levels.

Manufactured Serving Size

23.0g

Cakes Pastries And Pies

Elite Carrot Pudding Cake Sliced

Name: Elite Carrot Pudding Cake Sliced
Brand: Elite
Availability: InStock
Rating: 1.9 (1 reviews)

from Elite

TruthIn Rating

1.9

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Elite Carrot Pudding Cake Sliced by Elite, a delightful addition to the Cakes Pastries And Pies category. This ultra-processed treat, with a processing level of 5, involves significant industrial processing, resulting in a product with 31 ingredients, including artificial flavor milk and additive 464. On the nutritional front, it offers 3.37 g of protein and a very low sodium content of 21.73 mg, alongside a beneficial 1.33 g of dietary fiber. However, potential consumers should note the high energy content of 328.44 kcal and very high total sugars at 27.73 g, with added sugars comprising 23 g. This information is crucial for those mindful of sugar intake and seeking a balanced diet.

Additives Analysis

Found 16 additives in this product.

211: Minimal Concern 330: Generally Safe Artificial Flavor Milk: Minimal Concern 260: Minimal Concern Natural Flavor Vanilla: Generally Safe Liquid Glucose: Minimal Concern 282: Minimal Concern Invert Sugar: Generally Safe Baking Powder: Minimal Concern 500(Ii): Minimal Concern Invert Sugar Syrup: Minimal Concern 150A: Minimal Concern Artificial Flavor Vanilla: Minimal Concern 464: Moderate Concern Natural Flavor Milk: Generally Safe 202: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 60g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Trans Fat Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Elite Carrot Pudding Cake Sliced by Elite is an ultra-processed treat with high sugar content, including 23 g of added sugars. While it offers low sodium and dietary fiber, the very high sugar levels may be a concern for those monitoring their sugar intake.

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Elite Carrot Pudding Cake Sliced

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 60g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 60g)