Is Lavian Exotique Sweet Treats Dark Belgium Cup Cake's saturated fat level suitable for someone monitoring their cholesterol?

The Lavian Exotique Sweet Treats Dark Belgium Cup Cake contains 13.19 grams of saturated fat, which is very high. High saturated fat intake can raise cholesterol levels, potentially increasing the risk of heart disease. Individuals monitoring their cholesterol levels should be cautious with foods high in saturated fats and consider their overall dietary intake.

Why is Lavian Exotique Sweet Treats Dark Belgium Cup Cake considered 'highly processed' and what does that mean for its nutritional value?

The Lavian Exotique Sweet Treats Dark Belgium Cup Cake is rated as highly processed, with a processing level of 4/5. This indicates that the product contains numerous additives and refined ingredients, which can affect its nutritional quality. Highly processed foods often have added sugars, fats, and preservatives, which may impact health if consumed frequently.

What are the protein benefits in Lavian Exotique Sweet Treats Dark Belgium Cup Cake?

The Lavian Exotique Sweet Treats Dark Belgium Cup Cake provides 4.67 grams of protein per serving. While this is not a significant source of protein, it contributes to the overall protein intake in your diet. Protein is essential for muscle repair and growth, and including it in your diet can support various bodily functions.

How does the presence of hydrogenated sesame oil in Lavian Exotique Sweet Treats Dark Belgium Cup Cake affect health?

Hydrogenated sesame oil in Lavian Exotique Sweet Treats Dark Belgium Cup Cake is a concern due to its potential to contain trans fats. Trans fats can increase bad cholesterol levels and lower good cholesterol, raising the risk of heart disease. It's advisable to limit intake of hydrogenated oils to support heart health.

What is the sodium content in Lavian Exotique Sweet Treats Dark Belgium Cup Cake, and is it suitable for a low-sodium diet?

The Lavian Exotique Sweet Treats Dark Belgium Cup Cake contains 79.18 mg of sodium, which is considered very low. This low sodium content makes it more suitable for individuals following a low-sodium diet, as excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Why should I be concerned about the energy content in Lavian Exotique Sweet Treats Dark Belgium Cup Cake?

The Lavian Exotique Sweet Treats Dark Belgium Cup Cake provides 473.55 kcal per serving, which is moderate. High energy content can contribute to excess calorie intake, potentially leading to weight gain if not balanced with physical activity. Monitoring energy intake is important for maintaining a healthy weight and overall well-being.

How does the use of refined palm oil in Lavian Exotique Sweet Treats Dark Belgium Cup Cake impact its nutritional profile?

Refined palm oil in Lavian Exotique Sweet Treats Dark Belgium Cup Cake is considered safe. However, palm oil is high in saturated fats, which can affect heart health if consumed in large quantities. While it contributes to the texture and flavor of baked goods, it's important to consider its saturated fat content in the context of your overall diet.

Manufactured Serving Size

100.0g

Cakes Pastries And Pies

Lavian Exotique Sweet Treats Dark Belgium Cup Cake

Name: Lavian Exotique Sweet Treats Dark Belgium Cup Cake
Brand: Lavian Exotique
Availability: InStock

from Lavian Exotique

TruthIn Rating

N/A

/ 5

Not Ratable

Processing Level

Ultra Processed

Product Summary

Introducing the Lavian Exotique Sweet Treats Dark Belgium Cup Cake, a delightful offering from Lavian Exotique in the Cakes Pastries And Pies category. This ultra-processed treat, with a processing level of 5, indicates significant industrial processing involving multiple ingredients and additives. Among its 32 ingredients, it includes high concern additives like 900a and 150d, alongside generally safe components such as glucose. Nutritionally, this cupcake provides 4.67 g of protein and a very low cholesterol level of 0.26 mg, which are positive aspects. However, it also contains 473.55 kcal of energy and a high total fat content of 25.63 g, with added sugars reaching a very high 29.8 g. Consumers should consider these factors when choosing indulgent treats like this, balancing enjoyment with nutritional awareness.

Additives Analysis

Found 22 additives in this product.

420(Ii): Minimal Concern 477: Minimal Concern Glucose: Generally Safe 420: Minimal Concern Natural Flavor Cocoa: Generally Safe 319: Moderate Concern Artificial Flavor Vanilla: Minimal Concern 1520: Minimal Concern Invert Sugar Syrup: Minimal Concern 422: Minimal Concern 202: Minimal Concern 471: Moderate Concern Dextrose Monohydrate: Minimal Concern Modified Starch: Generally Safe 900A: High Concern 150D: High Concern Liquid Glucose: Minimal Concern 322: Generally Safe 415: Generally Safe Baking Powder: Minimal Concern 412: Generally Safe 330: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 60g)

A breakdown of what's good and what to watch out for.

What You'll Like

Trans Fat Low
Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High
Saturated Fat Very High

See nutrient values and %RDA

TL;DR

Lavian Exotique Sweet Treats Dark Belgium Cup Cake by Lavian Exotique is an ultra-processed dessert with high added sugars. While it offers a low cholesterol level, the high saturated fat content may pose a concern for heart health.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Lavian Exotique Sweet Treats Dark Belgium Cup Cake

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 60g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 60g)