What makes the sugar content in Mom's Basket Donut Cake Choco Filled concerning for daily consumption?

The Mom's Basket Donut Cake Choco Filled contains a total sugar content of 26.4 g, with 20.2 g being added sugars, which is considered very high. Consuming high amounts of added sugars can contribute to health issues such as weight gain and increased risk of chronic diseases. It is important to be mindful of sugar intake, especially if consuming other sugary foods throughout the day.

How do the additives like 341(ii) in Mom's Basket Donut Cake Choco Filled by Mom's Basket affect health?

The additive 341(ii) used in Mom's Basket Donut Cake Choco Filled is generally considered safe. Additives like this are often used to improve texture and stability in processed foods. While they are deemed safe, it is always advisable to consume processed foods in moderation as part of a balanced diet to minimize potential health risks associated with excessive additive intake.

Is Mom's Basket Donut Cake Choco Filled's sodium level suitable for someone monitoring their blood pressure?

Mom's Basket Donut Cake Choco Filled contains 182.8 mg of sodium, which is considered low. For individuals monitoring their blood pressure, a lower sodium intake is generally recommended to help maintain healthy blood pressure levels. This product's sodium content is relatively low, making it a less concerning option in terms of sodium intake compared to other processed foods.

Why is Mom's Basket Donut Cake Choco Filled considered 'highly processed' and what does that mean for its nutritional value?

Mom's Basket Donut Cake Choco Filled is rated at a processing level of 4/5, indicating it is highly processed. This means it contains multiple ingredients and additives that have undergone significant processing. Highly processed foods often have added sugars, fats, and preservatives, which can impact nutritional value by increasing calorie content and reducing the presence of beneficial nutrients found in less processed foods.

What are the positive nutritional aspects of Mom's Basket Donut Cake Choco Filled?

Mom's Basket Donut Cake Choco Filled has several positive nutritional aspects, including a good source of monounsaturated fats (Mufa) at 9.4 g and an optimum level of polyunsaturated fats (Pufa) at 8.5 g. Additionally, it contains very low levels of trans fat (0.06 g) and cholesterol (1.4 mg), which are beneficial for maintaining heart health when consumed as part of a balanced diet.

How does the saturated fat content in Mom's Basket Donut Cake Choco Filled impact health?

The saturated fat content in Mom's Basket Donut Cake Choco Filled is 4.0 g, which is considered moderate. Saturated fats can raise LDL cholesterol levels, potentially increasing the risk of heart disease. It is advisable to monitor saturated fat intake and balance it with unsaturated fats to support cardiovascular health, especially when consuming other sources of saturated fats throughout the day.

Why should I be concerned about the energy content in Mom's Basket Donut Cake Choco Filled?

Mom's Basket Donut Cake Choco Filled provides 408.2 kcal per serving, which is considered moderate. High energy foods can contribute to excess calorie intake, potentially leading to weight gain if not balanced with physical activity. Being mindful of portion sizes and overall daily calorie consumption is important to maintain a healthy weight and prevent obesity-related health issues.

What role does palmolein oil play in the nutritional profile of Mom's Basket Donut Cake Choco Filled?

Palmolein oil, used in Mom's Basket Donut Cake Choco Filled, is considered safe and contributes to the product's fat content. It is a source of both saturated and unsaturated fats, impacting the overall fat profile of the product. While it provides essential fatty acids, moderation is key to balancing fat intake and maintaining heart health, especially when consumed with other dietary fats.

How much dietary fiber is in Mom's Basket Donut Cake Choco Filled and what is its significance?

Mom's Basket Donut Cake Choco Filled contains 1.8 g of dietary fiber, which is a neutral amount. Dietary fiber is important for digestive health and can aid in maintaining a healthy weight by promoting satiety. While this product provides some fiber, it is beneficial to complement it with other fiber-rich foods to meet daily fiber recommendations and support overall health.

What are the implications of consuming high carbohydrate foods like Mom's Basket Donut Cake Choco Filled?

Mom's Basket Donut Cake Choco Filled contains 61.4 g of carbohydrates, which is moderate. High carbohydrate intake can lead to increased blood sugar levels, especially in individuals with insulin sensitivity issues. Balancing carbohydrate intake with protein and fats can help manage blood sugar levels and provide sustained energy, making it important to consider the overall dietary context when consuming such foods.

Manufactured Serving Size

48.0g

Cakes Pastries And Pies

Mom's Basket Donut Cake Choco Filled

Name: Mom's Basket Donut Cake Choco Filled
Brand: Mom's Basket
Availability: InStock
Rating: 1.7 (1 reviews)

from Mom's Basket

TruthIn Rating

1.7

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the "Mom's Basket Donut Cake Choco Filled" from the renowned brand Mom's Basket, a delightful addition to the Cakes Pastries And Pies category. This ultra-processed treat involves significant industrial processing, incorporating 22 ingredients, including generally safe additives like 341(ii), 150, and 200. While it offers some nutritional benefits such as a good source of monounsaturated fats (9.4 g) and polyunsaturated fats (8.5 g), and a very low trans fat content (0.06 g), it also presents concerns with its high energy content (408.2 kcal) and very high total sugars (26.4 g) and added sugars (20.2 g). Consumers should be aware of these aspects to make informed choices, especially those mindful of sugar intake.

Additives Analysis

Found 13 additives in this product.

341(Ii): Generally Safe 150: Minimal Concern 200: Generally Safe 475: Minimal Concern 202: Minimal Concern 500(Ii): Minimal Concern 473: Minimal Concern Artificial Flavor Vanilla: Minimal Concern 415: Generally Safe Dextrose Monohydrate: Minimal Concern Artificial Flavor Chocolate: Minimal Concern 433: Minimal Concern 322: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 60g)

A breakdown of what's good and what to watch out for.

What You'll Like

Mufa Good Source
Pufa Optimum
Trans Fat Very Low
Cholesterol Very Low
Sodium Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Mom's Basket Donut Cake Choco Filled by Mom's Basket is an ultra-processed treat with a high sugar content. While it offers beneficial monounsaturated and polyunsaturated fats, consumers should be mindful of its high energy and sugar levels.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Mom's Basket Donut Cake Choco Filled

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 60g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Dr.Oetker Kuppies Marble Cake Moist & Chocolatey

Dr.Oetker Kuppies Butter Almond Cake

Dr.Oetker Kuppies Banana Walnut Cake

Dr.Oetker Kuppies Cake Fruit & Nut

Ingredient Deep Dive

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Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 60g)