What makes the sugar content in Navya Bake Shop Dates & Carrot Cake concerning for daily consumption?

The Navya Bake Shop Dates & Carrot Cake contains a very high sugar content of 33.4 grams. This level of sugar can contribute significantly to the daily intake, potentially leading to health issues such as weight gain and increased blood sugar levels if consumed excessively. It is important for consumers to be aware of this when considering their overall dietary sugar intake.

How does the ingredient '500' in Navya Bake Shop Dates & Carrot Cake affect health?

The ingredient '500' in Navya Bake Shop Dates & Carrot Cake is noted as having minimal concern. It is generally considered safe for consumption, but as with any additive, it is important to be aware of its presence in processed foods. Consumers should consider their overall intake of additives across their diet to maintain balance.

Is Navya Bake Shop Dates & Carrot Cake's sodium level suitable for someone monitoring their blood pressure?

The sodium content in Navya Bake Shop Dates & Carrot Cake is 192.0 mg, which is considered low. This makes it a more suitable option for individuals who are monitoring their sodium intake for blood pressure management. However, it's important to consider the overall dietary sodium intake from all sources throughout the day.

Why is Navya Bake Shop Dates & Carrot Cake considered 'highly processed' and what does that mean for its nutritional value?

Navya Bake Shop Dates & Carrot Cake is classified as highly processed with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect the nutritional quality by potentially reducing the natural nutrient content and increasing additives. Consumers should be mindful of highly processed foods in their diet and aim for a balanced intake.

What are the positive nutritional aspects of Navya Bake Shop Dates & Carrot Cake?

Navya Bake Shop Dates & Carrot Cake offers several positive nutritional aspects, including a rich source of monounsaturated fats (Mufa) at 12.2 grams, which are beneficial for heart health. It also contains a very low level of trans fats at 0.0 grams, and a moderate amount of dietary fiber at 3.13 grams, which supports digestive health.

How does the presence of raw honey in Navya Bake Shop Dates & Carrot Cake contribute to its nutritional profile?

Raw honey in Navya Bake Shop Dates & Carrot Cake is considered a safe ingredient and can contribute to the cake's sweetness naturally. Honey also contains small amounts of vitamins and minerals, which can add to the nutritional value. However, it is important to balance its consumption due to the overall high sugar content of the cake.

What is the energy content of Navya Bake Shop Dates & Carrot Cake and its implications for calorie-conscious consumers?

Navya Bake Shop Dates & Carrot Cake provides 408.0 kcal per serving, which is considered moderate. For calorie-conscious consumers, this energy level should be factored into their daily caloric intake to maintain a balanced diet. It's crucial to consider portion sizes and overall dietary patterns when managing calorie intake.

How does Navya Bake Shop Dates & Carrot Cake fit into the category of Cakes Pastries And Pies in terms of nutritional content?

Within the category of Cakes Pastries And Pies, Navya Bake Shop Dates & Carrot Cake presents a typical nutritional profile with moderate levels of total fat (18.4 g) and carbohydrates (54.6 g). While it offers some beneficial nutrients like dietary fiber and monounsaturated fats, the high sugar content is a common characteristic of this category, requiring mindful consumption.

What is the significance of the low cholesterol content in Navya Bake Shop Dates & Carrot Cake?

Navya Bake Shop Dates & Carrot Cake contains a low cholesterol content of 29.8 mg. This is beneficial for individuals who are monitoring their cholesterol intake to maintain heart health. Low cholesterol levels in foods can help reduce the risk of heart disease when included as part of a balanced diet.

How does the use of clarified butter in Navya Bake Shop Dates & Carrot Cake impact its nutritional profile?

Clarified butter in Navya Bake Shop Dates & Carrot Cake is considered a safe ingredient. It contributes to the cake's flavor and texture while providing saturated fats. Although moderate in saturated fat content (6.18 g), clarified butter can be part of a balanced diet when consumed in moderation, especially for those managing their fat intake.

Manufactured Serving Size

100.0g

Cakes Pastries And Pies

Navya Bake Shop Dates & Carrot Cake

Name: Navya Bake Shop Dates & Carrot Cake
Brand: Navya Bake Shop
Availability: InStock
Rating: 2.3 (1 reviews)

from Navya Bake Shop

TruthIn Rating

2.3

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Navya Bake Shop Dates & Carrot Cake, a delightful offering from Navya Bake Shop in the Cakes Pastries And Pies category. This ultra-processed cake features a blend of 15 ingredients, including natural flavor and additive 500, which are generally considered safe. While it boasts positive nutritional aspects such as being a rich source of MUFA at 12.2 g, very low trans fat at 0.0 g, and a decent dietary fiber content of 3.13 g, consumers should be mindful of its moderate energy level at 408.0 kcal, total fat at 18.4 g, and saturated fat at 6.18 g. The sodium content is low at 192.0 mg, and cholesterol is also low at 29.8 mg. The ultra-processed nature of this cake implies significant industrial processing, which may affect its overall nutritional profile. This information is crucial for those who prioritize ingredient quality and nutritional balance in their diet.

Additives Analysis

Found 2 additives in this product.

Natural Flavor: Generally Safe 500: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 60g)

A breakdown of what's good and what to watch out for.

What You'll Like

Mufa Rich Source
Trans Fat Very Low
Cholesterol Low
Sodium Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High

See nutrient values and %RDA

TL;DR

Navya Bake Shop Dates & Carrot Cake by Navya Bake Shop is an ultra-processed cake in the Cakes Pastries And Pies category. While it is a rich source of monounsaturated fats beneficial for heart health, consumers should be cautious of its high sugar content.

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Navya Bake Shop Dates & Carrot Cake

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 60g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Dr.Oetker Kuppies Marble Cake Moist & Chocolatey

Dr.Oetker Kuppies Butter Almond Cake

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Nutritional Snapshot (Per Serving: 60g)