What makes the saturated fat content in Nutoras Cheese Processed Italian concerning for daily consumption?

The saturated fat content in Nutoras Cheese Processed Italian is 18.2 g, which is considered high. High saturated fat intake is often linked to increased cholesterol levels and a higher risk of heart disease. Consumers monitoring their saturated fat intake should be aware of this level when considering their daily consumption of this cheese product.

How do the additives like ingredient 339 in Nutoras Cheese Processed Italian affect health?

Ingredient 339 in Nutoras Cheese Processed Italian is noted as having minimal concern. While it is generally considered safe, consumers interested in minimizing additive intake may want to be aware of its presence. Understanding the role and safety of food additives can help consumers make informed dietary choices.

Is the sodium level in Nutoras Cheese Processed Italian suitable for someone monitoring their blood pressure?

The sodium content in Nutoras Cheese Processed Italian is 1030.6 mg, which is moderate. Individuals monitoring their blood pressure may need to consider this level, as high sodium intake can contribute to increased blood pressure. Balancing sodium intake with other dietary sources is important for those with hypertension concerns.

Why is Nutoras Cheese Processed Italian considered 'highly processed' and what does that mean for its nutritional value?

Nutoras Cheese Processed Italian is rated as highly processed with a processing level of 4/5. This indicates significant alteration from its original form, often involving the addition of preservatives and flavor enhancers. While processing can extend shelf life and enhance flavor, it may also impact the nutritional profile, potentially increasing additives and sodium content.

What positive nutritional aspects does Nutoras Cheese Processed Italian offer?

Nutoras Cheese Processed Italian provides several positive nutritional aspects, including a high protein content of 19.8 g and very low levels of carbohydrates, total sugars, and added sugars. These attributes make it a potential source of protein without contributing to sugar intake, which can be beneficial for those managing carbohydrate consumption.

How does the protein content in Nutoras Cheese Processed Italian benefit a balanced diet?

With a protein content of 19.8 g, Nutoras Cheese Processed Italian can be a valuable addition to a balanced diet. Protein is essential for muscle repair, immune function, and overall body maintenance. Including protein-rich foods like this cheese can help meet daily protein needs, supporting various bodily functions and promoting satiety.

Why should I be concerned about the cholesterol content in Nutoras Cheese Processed Italian?

The cholesterol content in Nutoras Cheese Processed Italian is 63.4 mg, which is considered low. While this level may not be concerning for most individuals, those with specific dietary restrictions or heart health concerns should be mindful of their overall cholesterol intake from all dietary sources.

What is the significance of having no trans fat in Nutoras Cheese Processed Italian?

Nutoras Cheese Processed Italian contains 0 g of trans fat, which is a positive nutritional attribute. Trans fats are associated with increased risk of heart disease and other health issues. The absence of trans fats in this product is beneficial for consumers looking to minimize their intake of unhealthy fats.

How does the carbohydrate content in Nutoras Cheese Processed Italian fit into a low-carb diet?

With a carbohydrate content of 18.2 g, Nutoras Cheese Processed Italian is considered very low in carbohydrates. This makes it suitable for those following a low-carb diet, as it provides protein and fat without significantly contributing to carbohydrate intake. It can be a versatile option for low-carb meal planning.

What role do active lactic cultures play in Nutoras Cheese Processed Italian?

Active lactic cultures in Nutoras Cheese Processed Italian are generally safe and play a role in the fermentation process of cheese. These cultures can contribute to the development of flavor and texture in cheese products. Additionally, they may offer potential probiotic benefits, supporting gut health when consumed as part of a balanced diet.

Manufactured Serving Size

25.0g

Cheese

Nutoras Cheese Processed Italian

Name: Nutoras Cheese Processed Italian
Brand: Nutoras
Availability: InStock
Rating: 2.2 (1 reviews)

from Nutoras

TruthIn Rating

2.2

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Nutoras Cheese Processed Italian, a product by Nutoras, falls under the cheese category and is classified as ultra processed, indicating significant industrial processing with multiple ingredients and additives. This cheese contains a total of 8 ingredients, including generally safe components like 339, culture, and 200. Nutritionally, it offers a high protein content of 19.8 g and very low carbohydrates and sugars, with total and added sugars both at 0 g. However, it also presents some concerns, such as a high saturated fat content of 18.2 g and low cholesterol at 63.4 mg, contributing to its energy value of 357 kcal. Consumers should be aware of these nutritional aspects when considering Nutoras Cheese Processed Italian, especially those monitoring their fat intake.

Additives Analysis

Found 6 additives in this product.

339: Minimal Concern Culture: Generally Safe 200: Generally Safe 234: Generally Safe Active Lactic Cultures: Generally Safe 331: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 25g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Very Low
Total Fat Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Nutoras Cheese Processed Italian by Nutoras is an ultra processed cheese with high protein content and very low carbohydrates and sugars. While it offers a significant protein benefit, consumers should be cautious of its high saturated fat content, which could impact heart health.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Nutoras Cheese Processed Italian

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 25g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

GO Cheese Mozzarella

Go Cheese Slices

Gowardhan Processed Cheese

Go Processed Cheese

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 25g)