What makes the sodium content in Everest Sauce Hot Green Chilli & Spicy concerning for daily consumption?

The sodium content in Everest Sauce Hot Green Chilli & Spicy is very high at 3426 mg. High sodium intake can contribute to elevated blood pressure and increase the risk of heart disease. Consumers monitoring their sodium intake should be cautious when consuming this product, as it significantly exceeds the recommended daily sodium limit for most individuals.

How do the additives like 211 in Everest Sauce Hot Green Chilli & Spicy by Everest affect health?

Additive 211, also known as sodium benzoate, is present in Everest Sauce Hot Green Chilli & Spicy and is generally considered to have minimal concern. It is commonly used as a preservative to inhibit the growth of bacteria, yeast, and fungi. While generally safe, some individuals may experience sensitivities, and its consumption should be balanced with other dietary considerations.

Is Everest Sauce Hot Green Chilli & Spicy's sodium level suitable for someone monitoring their blood pressure?

Everest Sauce Hot Green Chilli & Spicy contains a very high sodium level of 3426 mg, which is not suitable for individuals monitoring their blood pressure. High sodium intake is linked to increased blood pressure, and those with hypertension or related conditions should be cautious and consider limiting their consumption of this product.

Why is Everest Sauce Hot Green Chilli & Spicy considered 'highly processed' and what does that mean for its nutritional value?

Everest Sauce Hot Green Chilli & Spicy is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect the nutritional quality by potentially reducing beneficial nutrients and adding preservatives or additives. Consumers should be aware of the implications of processed foods on their overall diet.

What are the positive nutritional aspects of Everest Sauce Hot Green Chilli & Spicy?

Everest Sauce Hot Green Chilli & Spicy has several positive nutritional aspects, including very low energy at 31.6 kcal, carbohydrates at 7 g, total sugars at 3.6 g, added sugars at 2.8 g, total fat at 0 g, and cholesterol at 0 mg. These attributes make it a low-calorie option with minimal sugar and fat content, suitable for those monitoring their caloric intake.

How does the presence of iodized salt in Everest Sauce Hot Green Chilli & Spicy impact its nutritional profile?

Iodized salt in Everest Sauce Hot Green Chilli & Spicy is considered safe and contributes to the product's sodium content. While iodized salt provides essential iodine, which is important for thyroid function, the high sodium level in the sauce should be a consideration for those monitoring their sodium intake. Balancing iodine intake with sodium levels is crucial for overall health.

What role do condiments play in the flavor profile of Everest Sauce Hot Green Chilli & Spicy?

Condiments in Everest Sauce Hot Green Chilli & Spicy contribute to its distinctive flavor profile by adding complexity and depth. These ingredients enhance the taste experience, complementing the heat from the green chilli paste and spices. The use of condiments is safe and adds to the overall appeal of the sauce in culinary applications.

Why should I be concerned about the ingredient 1422 in Everest Sauce Hot Green Chilli & Spicy?

Ingredient 1422, also known as acetylated distarch adipate, is present in Everest Sauce Hot Green Chilli & Spicy and is generally considered to have minimal concern. It is used as a thickening agent to improve texture. While it is safe for consumption, individuals with specific dietary restrictions or sensitivities may wish to be aware of its presence.

How does Everest Sauce Hot Green Chilli & Spicy fit into the category of Chilli Based Sauces Ketchups?

Everest Sauce Hot Green Chilli & Spicy fits into the category of Chilli Based Sauces Ketchups by delivering a spicy flavor profile through its use of green chilli paste and spices. This product aligns with consumer expectations for heat and flavor intensity typical of chilli-based sauces, making it a versatile option for enhancing various dishes.

What is the impact of added sugars in Everest Sauce Hot Green Chilli & Spicy on its nutritional value?

Everest Sauce Hot Green Chilli & Spicy contains very low added sugars at 2.8 g, which minimally impacts its overall nutritional value. This low level of added sugars makes it a suitable option for those looking to reduce sugar intake while enjoying a spicy condiment. The low sugar content aligns with dietary guidelines for limiting added sugars.

Manufactured Serving Size

10.0g

Chilli Based Sauces Ketchups

Everest Sauce Hot Green Chilli & Spicy

Name: Everest Sauce Hot Green Chilli & Spicy
Brand: Everest
Availability: InStock
Rating: 1.9 (1 reviews)

from Everest

TruthIn Rating

1.9

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Everest Sauce Hot Green Chilli & Spicy, a product by Everest in the Chilli Based Sauces Ketchups category. This ultra-processed sauce features a complex blend of 12 ingredients, including generally safe additives like 415, 412, and 260. While it offers very low energy at 31.6 kcal and carbohydrates at 7 g, it also contains 3.6 g of total sugars. However, a significant nutritional concern is its very high sodium content at 3426 mg. The ultra-processed nature of this product indicates extensive industrial processing, which may affect its nutritional profile. Consumers seeking to manage their sodium intake should consider this information when choosing their condiments.

Additives Analysis

Found 5 additives in this product.

415: Generally Safe 412: Generally Safe 260: Minimal Concern 1422: Minimal Concern 211: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 20g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Very Low
Total Fat Very Low

What Should Concern You

Processing Level Ultra Processed
Sodium Very High

See nutrient values and %RDA

TL;DR

Everest Sauce Hot Green Chilli & Spicy by Everest is an ultra-processed condiment with a high sodium content of 3426 mg. While it offers low calories and minimal sugars, the significant sodium level is a concern for those monitoring their intake.

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Everest Sauce Hot Green Chilli & Spicy

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 20g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Dr.Oetker Funfoods Garlic Chilli Spread & Dip

Imli Tree Red Chilli Sauce

New Lall's Sauce Green Chilli

Imli Tree Green Chilli Sauce

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 20g)