What makes the sodium content in Ming's Magic Green Chilli Sauce concerning for daily consumption?

Ming's Magic Green Chilli Sauce contains a high sodium level of 2580 mg. High sodium intake is a concern as it can contribute to elevated blood pressure and increase the risk of heart disease. Consumers monitoring their sodium intake should be cautious with this product, as it may exceed recommended daily limits, especially when combined with other dietary sources of sodium.

How do the additives like 211 in Ming's Magic Green Chilli Sauce by Ming's Magic affect health?

The additive 211, also known as sodium benzoate, is present in Ming's Magic Green Chilli Sauce and is generally considered to have minimal concern. It is commonly used as a preservative to inhibit the growth of bacteria and fungi. While generally safe in small amounts, excessive consumption of preservatives can be a concern for some individuals, particularly those with sensitivities.

Is Ming's Magic Green Chilli Sauce's sodium level suitable for someone monitoring their blood pressure?

The sodium content in Ming's Magic Green Chilli Sauce is high at 2580 mg, which may not be suitable for individuals monitoring their blood pressure. High sodium intake is linked to increased blood pressure, so those with hypertension or related health concerns should be cautious and consider their total daily sodium consumption when using this product.

Why is Ming's Magic Green Chilli Sauce considered 'highly processed' and what does that mean for its nutritional value?

Ming's Magic Green Chilli Sauce is categorized as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, often involving additives and preservatives to enhance shelf life and flavor. While processing can affect the nutritional quality, this sauce maintains very low levels of energy, fat, and sugars, though it has a high sodium content.

What are the positive nutritional aspects of Ming's Magic Green Chilli Sauce?

Ming's Magic Green Chilli Sauce offers several positive nutritional aspects, including very low energy at 32.74 kcal, total fat at 0.2 g, and saturated fat at 0.1 g. Additionally, it contains very low carbohydrates at 4.6 g and sugars at 0.3 g. These attributes make it a low-calorie option for those looking to add flavor without significantly impacting their caloric intake.

How does the presence of green chillies in Ming's Magic Green Chilli Sauce contribute to its nutritional profile?

Green chillies in Ming's Magic Green Chilli Sauce are considered a safe ingredient and contribute to the sauce's flavor and potential health benefits. Green chillies are known for their vitamin C content and antioxidant properties, which can support immune health. However, the sauce's overall nutritional impact is more significantly influenced by its high sodium content.

What is the carbohydrate content in Ming's Magic Green Chilli Sauce and its implications for a low-carb diet?

Ming's Magic Green Chilli Sauce contains a very low carbohydrate content of 4.6 g. This low level makes it a suitable option for individuals following a low-carb diet, as it adds flavor without significantly increasing carbohydrate intake. However, users should be mindful of the high sodium content if they have dietary restrictions related to sodium.

Why should I be concerned about ingredient 260 in Ming's Magic Green Chilli Sauce?

Ingredient 260, also known as acetic acid, is present in Ming's Magic Green Chilli Sauce and is considered to have minimal concern. It is commonly used as a preservative and flavoring agent. While generally safe, excessive consumption of acetic acid can lead to digestive discomfort for some individuals, so moderation is advised.

What are the implications of the very low sugar content in Ming's Magic Green Chilli Sauce for those monitoring sugar intake?

Ming's Magic Green Chilli Sauce contains a very low sugar content of 0.3 g, making it a suitable choice for individuals monitoring their sugar intake. This low sugar level allows consumers to enjoy the sauce's flavor without significantly impacting blood sugar levels, which is beneficial for those managing conditions like diabetes.

How does the use of corn starch in Ming's Magic Green Chilli Sauce affect its texture and nutritional value?

Corn starch is used in Ming's Magic Green Chilli Sauce to enhance its texture, providing thickness and stability. It is considered a safe ingredient and does not significantly impact the sauce's nutritional value, as the overall carbohydrate content remains very low at 4.6 g. This makes the sauce a low-calorie option while maintaining a desirable consistency.

Manufactured Serving Size

85.0g

Chilli Based Sauces Ketchups

Ming's Magic Green Chilli Sauce

Name: Ming's Magic Green Chilli Sauce
Brand: Ming's Magic
Availability: InStock
Rating: 2.4 (1 reviews)

from Ming's Magic

TruthIn Rating

2.4

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Ming's Magic Green Chilli Sauce from Ming's Magic, a distinctive offering in the Chilli Based Sauces Ketchups category. This ultra-processed sauce, with a processing classification of 5, means it undergoes significant industrial processing, which can affect its nutritional profile. With a total of nine ingredients, including generally safe additives like 260, 1422, and 211, this sauce provides a very low energy content of 32.74 kcal, along with minimal total fat (0.2 g) and saturated fat (0.1 g). However, it is important to note the high sodium content at 2580 mg, which may be a concern for those monitoring their sodium intake. This information is crucial for consumers seeking to balance flavor with dietary considerations, making it essential for those mindful of their nutritional choices.

Additives Analysis

Found 5 additives in this product.

260: Minimal Concern 1422: Minimal Concern 211: Minimal Concern 412: Generally Safe 415: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 20g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Total Fat Very Low
Saturated Fat Very Low
Carbohydrates Very Low
Total Sugars Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Ming's Magic Green Chilli Sauce by Ming's Magic is an ultra-processed sauce with a high sodium content of 2580 mg. While it offers low calories and minimal fat, the high sodium level may be a concern for those monitoring their sodium intake.

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Ming's Magic Green Chilli Sauce

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 20g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Dr.Oetker Funfoods Garlic Chilli Spread & Dip

Imli Tree Red Chilli Sauce

New Lall's Sauce Green Chilli

Imli Tree Green Chilli Sauce

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 20g)