What makes the cholesterol content in Chande Bakers Special Jain Milk Toast concerning for daily consumption?

Chande Bakers Special Jain Milk Toast contains a very high cholesterol level of 1000 mg. This is a significant concern as high cholesterol intake can contribute to cardiovascular diseases. Consumers who are monitoring their cholesterol levels should be particularly cautious with this product, as it far exceeds the recommended daily intake for cholesterol, which is generally advised to be less than 300 mg per day for most adults.

How does the hydrogenated vegetable oil in Chande Bakers Special Jain Milk Toast affect health?

Hydrogenated vegetable oil, present in Chande Bakers Special Jain Milk Toast, is a concern due to its potential to contain trans fats. Although the product lists a very low trans fat content of 0.01 g, hydrogenated oils can contribute to increased LDL cholesterol levels, which are linked to heart disease. Consumers should be aware of this ingredient when considering their overall dietary fat intake.

Why is Chande Bakers Special Jain Milk Toast considered 'highly processed' and what does that mean for its nutritional value?

Chande Bakers Special Jain Milk Toast is classified as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant modification from its original form, often involving additives and preservatives. While processing can enhance shelf life and taste, it may also reduce nutritional quality and introduce ingredients that some consumers may prefer to avoid.

Is the sugar content in Chande Bakers Special Jain Milk Toast suitable for a low-sugar diet?

Chande Bakers Special Jain Milk Toast contains a very low total sugar content of 7.26 g. This makes it relatively suitable for those following a low-sugar diet. However, consumers should consider the overall nutritional profile, including other factors like cholesterol and processing level, when incorporating this product into their diet.

What are the positive nutritional aspects of Chande Bakers Special Jain Milk Toast?

Chande Bakers Special Jain Milk Toast offers some positive nutritional aspects, including a very low total fat content of 10.91 g and a very low trans fat content of 0.01 g. Additionally, it provides 8.6 g of protein, which can be beneficial for muscle maintenance and repair. These attributes may appeal to consumers looking for a low-fat snack option.

How does the energy content of Chande Bakers Special Jain Milk Toast fit into a daily diet?

With an energy content of 437 kcal, Chande Bakers Special Jain Milk Toast is considered low in energy. This can be advantageous for those monitoring their caloric intake, particularly if they are aiming to maintain or reduce their weight. However, it's important to balance this with the product's high cholesterol content and processing level.

What role does wheat starch play in Chande Bakers Special Jain Milk Toast?

Wheat starch in Chande Bakers Special Jain Milk Toast is generally considered safe and is used to enhance texture and structure. It acts as a thickening agent and can contribute to the overall mouthfeel of the product. While it is a common ingredient in many processed foods, consumers with gluten sensitivities should be cautious, as wheat starch can contain trace amounts of gluten.

Is Chande Bakers Special Jain Milk Toast a good source of protein?

Chande Bakers Special Jain Milk Toast provides 8.6 g of protein, which is a moderate amount for a snack product. Protein is essential for building and repairing tissues, making this product a potential option for those looking to increase their protein intake. However, consumers should weigh this benefit against other nutritional concerns, such as high cholesterol levels.

How does the saturated fat content in Chande Bakers Special Jain Milk Toast impact health?

The saturated fat content in Chande Bakers Special Jain Milk Toast is low at 5.42 g. While this is relatively low, saturated fats can still contribute to increased LDL cholesterol levels, which are linked to heart disease. Consumers should consider their total daily saturated fat intake, especially if they are at risk for cardiovascular conditions.

What are the implications of the low carbohydrate content in Chande Bakers Special Jain Milk Toast?

Chande Bakers Special Jain Milk Toast has a low carbohydrate content of 76.11 g. This can be beneficial for individuals monitoring their carbohydrate intake, such as those following a low-carb diet. However, it's essential to consider the product's overall nutritional profile, including its high cholesterol content and processing level, when evaluating its suitability for a balanced diet.

Manufactured Serving Size

100.0g

Crackers Toasts And Rusks

Chande Bakers Special Jain Milk Toast

Name: Chande Bakers Special Jain Milk Toast
Brand: Chande Bakers
Availability: InStock
Rating: 1.6 (1 reviews)

from Chande Bakers

TruthIn Rating

1.6

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the "Chande Bakers Special Jain Milk Toast" by Chande Bakers, a part of the Crackers Toasts And Rusks category. This ultra-processed product, with a processing level of 5, involves significant industrial processing, which typically includes multiple ingredients and additives. With a total of 12 ingredients, it contains generally safe additives like 300, 1100(i), and 1104. Nutritionally, it offers 8.6 g of protein and very low levels of total sugars (7.26 g) and total fat (10.91 g), which may appeal to those monitoring sugar and fat intake. However, it also presents concerns with a high cholesterol content of 1000 mg and low energy at 437 kcal, alongside 76.11 g of carbohydrates and 5.42 g of saturated fat. Consumers interested in understanding the balance of nutrients in their diet should consider these factors when evaluating this product.

Additives Analysis

Found 7 additives in this product.

300: Generally Safe 1100(I): Generally Safe 1104: Generally Safe Wheat Starch: Generally Safe Yeast: Generally Safe 170(I): Generally Safe Xylanase: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Total Fat Very Low
Saturated Fat Low

What Should Concern You

Processing Level Ultra Processed
Cholesterol Very High

See nutrient values and %RDA

TL;DR

Chande Bakers Special Jain Milk Toast by Chande Bakers is an ultra-processed snack with a high cholesterol content of 1000 mg. While it offers low sugar and fat levels, making it appealing for those monitoring these nutrients, its high cholesterol and processing level are significant concerns.

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Chande Bakers Special Jain Milk Toast

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Bonn Suji Rusk

First Crop Suji Bake Elaichi Rusk

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Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 30g)