What makes the total sugars content in Milkmade Milk Toast concerning for daily consumption?

Milkmade Milk Toast contains 24 g of total sugars, which is considered moderate. This level of sugar can contribute to the overall sugar intake in a diet, potentially impacting blood sugar levels and increasing the risk of dental issues if consumed in excess. Consumers should be mindful of their total daily sugar intake, especially if they are monitoring their sugar consumption for health reasons.

How does the hydrogenated vegetable oil in Milkmade Milk Toast affect health?

Hydrogenated vegetable oil is a concern because it can contain trans fats, which are associated with negative health effects such as increased cholesterol levels and a higher risk of heart disease. While the specific trans fat content is not detailed, consumers should be aware of this ingredient's potential impact and consider it when evaluating their dietary fat intake.

Is the sodium level in Milkmade Milk Toast suitable for someone monitoring their blood pressure?

Milkmade Milk Toast has a very low sodium content of 18.85 mg, making it suitable for individuals who are monitoring their sodium intake for blood pressure management. Low sodium levels can help reduce the risk of hypertension and cardiovascular diseases, making this product a potentially favorable option for those concerned about sodium.

Why is Milkmade Milk Toast considered 'highly processed' and what does that mean for its nutritional value?

Milkmade Milk Toast is rated at a processing level of 4/5, indicating it is highly processed. This means it likely contains additives and refined ingredients, which can affect the nutritional quality by reducing the presence of natural nutrients and increasing the presence of artificial additives. Consumers should consider the balance between convenience and nutritional value when choosing highly processed foods.

What are the positive nutritional aspects of Milkmade Milk Toast?

Milkmade Milk Toast offers several positive nutritional aspects, including a very low total fat content of 10.8 g and a very low cholesterol level of 2.5 mg. Additionally, it provides 8.8 g of protein, which can contribute to muscle maintenance and overall dietary protein needs. These attributes may appeal to consumers looking for low-fat, low-cholesterol snack options.

How does the presence of additives like 472d and 481(i) in Milkmade Milk Toast impact health?

Additives 472d and 481(i) in Milkmade Milk Toast are considered to have minimal concern. These additives are commonly used as emulsifiers to improve texture and shelf life. While generally regarded as safe, individuals who prefer to minimize additive consumption may want to consider their presence when evaluating this product.

Is the carbohydrate content in Milkmade Milk Toast suitable for a low-carb diet?

Milkmade Milk Toast contains 80 g of carbohydrates, which is considered low in the context of this product's nutritional analysis. However, for individuals following a strict low-carb diet, this amount may still be significant. It's important for consumers to assess their overall carbohydrate intake and dietary goals when considering this product.

What role does wheat gluten play in Milkmade Milk Toast?

Wheat gluten in Milkmade Milk Toast is a safe ingredient that provides structure and elasticity to the product, contributing to its texture. However, individuals with gluten sensitivities or celiac disease should avoid products containing wheat gluten due to potential adverse reactions. For those without such conditions, wheat gluten is generally not a concern.

How does the energy content of Milkmade Milk Toast fit into a balanced diet?

Milkmade Milk Toast provides 453 kcal of energy, which is considered low for this type of product. This energy content can fit into a balanced diet as part of a meal or snack, but consumers should be mindful of their total caloric intake to maintain energy balance and support their dietary goals.

What should consumers know about the saturated fat content in Milkmade Milk Toast?

Milkmade Milk Toast contains 4.7 g of saturated fat, which is considered low. While saturated fat is a necessary part of the diet, excessive intake can be linked to increased cholesterol levels and heart disease risk. Consumers should consider this product's saturated fat content in the context of their overall dietary fat intake.

Manufactured Serving Size

50.0g

Crackers Toasts And Rusks

Milkmade Milk Toast

Name: Milkmade Milk Toast
Brand: Milkmade
Availability: InStock
Rating: 1.7 (1 reviews)

from Milkmade

TruthIn Rating

1.7

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Milkmade Milk Toast by Milkmade, a member of the Crackers Toasts And Rusks category. This ultra-processed product undergoes significant industrial processing, which involves multiple ingredients and additives, classifying it as a level 5 on the processing scale. With a total of 13 ingredients, it includes one of moderate concern (471) and several generally safe ones like 472d, 481(i), and 300. Nutritionally, Milkmade Milk Toast offers 8.8 grams of protein and low total fat at 10.8 grams, with beneficial monounsaturated (3.5 g) and polyunsaturated fats (0.8 g). However, it also contains 80 grams of carbohydrates, 24 grams of total sugars, and 4.7 grams of saturated fat, contributing to a total energy of 453 kcal. Consumers should weigh these nutritional aspects when considering Milkmade Milk Toast, especially those mindful of sugar and fat intake.

Additives Analysis

Found 6 additives in this product.

472D: Minimal Concern 481(I): Minimal Concern 300: Generally Safe 471: Moderate Concern Yeast: Generally Safe 1100: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Carbohydrates Low
Total Fat Very Low
Saturated Fat Low
Cholesterol Very Low
Energy Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Milkmade Milk Toast by Milkmade is an ultra-processed product in the Crackers Toasts And Rusks category. While it offers a low sodium content beneficial for blood pressure management, it also contains 24 grams of sugars, which could impact sugar intake levels.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Milkmade Milk Toast

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Bonn Suji Rusk

First Crop Suji Bake Elaichi Rusk

Raja Butter Rusk

Bikaji Suji Rusk

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)