What makes the trans fat content in Vijay Rusk Saffron & Butter concerning for daily consumption?

Vijay Rusk Saffron & Butter contains 1.8 g of trans fat, which is considered high. Trans fats are associated with increased risk of heart disease as they can raise bad cholesterol levels while lowering good cholesterol. Regular consumption of high trans fat foods can negatively impact cardiovascular health, making it important to monitor intake, especially for those with heart-related concerns.

How does hydrogenated vegetable oil in Vijay Rusk Saffron & Butter by Vijay affect health?

Hydrogenated vegetable oil is a concern because it can contain trans fats, which are linked to adverse health effects such as increased risk of heart disease. In Vijay Rusk Saffron & Butter, the presence of this ingredient contributes to its high trans fat content. Consumers should be cautious with products containing hydrogenated oils due to their potential impact on cholesterol levels and heart health.

Why is Vijay Rusk Saffron & Butter considered highly processed and what does that mean for its nutritional value?

Vijay Rusk Saffron & Butter is classified as highly processed, with a processing level of 4/5. This means it has undergone significant modification from its original form, often involving the addition of ingredients like hydrogenated oils and improvers. Highly processed foods can be less nutritious, potentially containing higher levels of unhealthy fats and additives, which may impact overall health if consumed frequently.

Is the carbohydrate content in Vijay Rusk Saffron & Butter suitable for a low-carb diet?

Vijay Rusk Saffron & Butter contains 84.6 g of carbohydrates, which is considered low in terms of nutritional concern but may not be suitable for a low-carb diet. Low-carb diets typically restrict carbohydrate intake significantly, and this product's carbohydrate content may exceed the daily allowance for such diets. Consumers following low-carb regimens should consider this when incorporating the product into their meals.

What are the positive nutritional aspects of Vijay Rusk Saffron & Butter?

Vijay Rusk Saffron & Butter has some positive nutritional aspects, including a very low total fat content of 8.71 g and no cholesterol. These attributes can be beneficial for those monitoring their fat intake or cholesterol levels. Additionally, the product provides 8.45 g of protein, which can contribute to daily protein needs, supporting muscle maintenance and overall health.

How does the presence of saffron in Vijay Rusk Saffron & Butter benefit consumers?

Saffron, included in Vijay Rusk Saffron & Butter, is generally considered safe and is known for its antioxidant properties. Antioxidants can help combat oxidative stress in the body, potentially reducing inflammation and supporting overall health. While the amount in the product may not be significant, its inclusion adds a unique flavor and potential health benefits.

What is the energy content of Vijay Rusk Saffron & Butter and its implications for daily intake?

Vijay Rusk Saffron & Butter provides 434 kcal of energy per serving, which is considered low in terms of nutritional concern. This energy content can contribute to daily caloric needs, but consumers should balance it with other dietary sources to maintain a healthy energy intake. It is important to consider overall diet and activity level when evaluating energy consumption.

Why should I be concerned about the saturated fat in Vijay Rusk Saffron & Butter?

The saturated fat content in Vijay Rusk Saffron & Butter is 4.77 g, which is low in terms of nutritional concern but still relevant for those monitoring their saturated fat intake. High saturated fat consumption is linked to increased cholesterol levels and heart disease risk. While the amount is low, consumers should be mindful of their total saturated fat intake from all dietary sources.

How does the inclusion of milk powder in Vijay Rusk Saffron & Butter affect its nutritional profile?

Milk powder in Vijay Rusk Saffron & Butter is considered safe and contributes to the product's protein content, providing 8.45 g per serving. Protein is essential for muscle repair and growth, and milk powder can enhance the nutritional profile by adding essential amino acids. This ingredient supports the overall protein intake, beneficial for maintaining a balanced diet.

What role do vitamins and minerals play in the nutritional value of Vijay Rusk Saffron & Butter?

Vijay Rusk Saffron & Butter includes vitamins and minerals, which are generally safe and contribute to its nutritional value. These nutrients are essential for various bodily functions, including immune support, bone health, and energy metabolism. While the product's processing level may affect nutrient density, the presence of vitamins and minerals can still support overall dietary needs when consumed as part of a balanced diet.

Manufactured Serving Size

100.0g

Crackers Toasts And Rusks

Vijay Rusk Saffron & Butter

Name: Vijay Rusk Saffron & Butter
Brand: Vijay
Availability: InStock
Rating: 1.3 (1 reviews)

from Vijay

TruthIn Rating

1.3

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing Vijay Rusk Saffron & Butter by Vijay, a member of the Crackers Toasts and Rusks category. This ultra-processed product, featuring 14 ingredients, is designed for those who enjoy a flavorful snack. While it boasts a protein content of 8.45 g and a very low total fat of 8.71 g, it also contains concerning elements such as 1.8 g of high trans fat and 434 kcal of energy. The inclusion of generally safe ingredients like wheat fiber and yeast is noteworthy, though the ultra-processed nature means it undergoes significant industrial processing. Consumers should be aware of both the nutritional positives and concerns to make informed choices about incorporating this product into their diet.

Additives Analysis

Found 7 additives in this product.

Improver: Generally Safe Wheat Fiber: Generally Safe Yeast: Generally Safe Antioxidant: Minimal Concern Flour Treatment Agent: Minimal Concern Minerals: Generally Safe Vitamins: Generally Safe

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Carbohydrates Low
Total Fat Very Low
Saturated Fat Low
Cholesterol Very Low
Energy Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Vijay Rusk Saffron & Butter by Vijay is an ultra-processed snack that includes saffron for unique flavor. While it offers 8.45 g of protein, the high trans fat content of 1.8 g poses a health concern, particularly for heart health.

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Vijay Rusk Saffron & Butter

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Bonn Suji Rusk

First Crop Suji Bake Elaichi Rusk

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Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 30g)