What makes the saturated fat content in Didier & Frank Intense 75% Luxury Dark Chocolate concerning for daily consumption?

Didier & Frank Intense 75% Luxury Dark Chocolate contains a very high level of saturated fat, with 33 grams per serving. Consuming high amounts of saturated fat can be a concern as it may contribute to increased cholesterol levels and cardiovascular issues. It's important for consumers to be aware of their daily intake of saturated fats, especially if they have dietary restrictions or health concerns related to heart health.

How do the artificial flavors in Didier & Frank Intense 75% Luxury Dark Chocolate affect health?

The artificial flavor vanilla used in Didier & Frank Intense 75% Luxury Dark Chocolate is categorized as having minimal concern. While artificial flavors are generally considered safe in regulated amounts, some consumers prefer to avoid them due to potential sensitivities or a preference for natural ingredients. It's important to consider personal dietary preferences and any specific health concerns when consuming products with artificial flavors.

Is Didier & Frank Intense 75% Luxury Dark Chocolate's sodium level suitable for someone monitoring their blood pressure?

With a sodium content of only 20 mg, Didier & Frank Intense 75% Luxury Dark Chocolate is considered very low in sodium. For individuals monitoring their blood pressure, low sodium intake is often recommended to help maintain healthy blood pressure levels. This makes the chocolate a potentially suitable option for those concerned about sodium intake, though overall dietary balance should always be considered.

Why is Didier & Frank Intense 75% Luxury Dark Chocolate considered 'highly processed' and what does that mean for its nutritional value?

Didier & Frank Intense 75% Luxury Dark Chocolate is rated at a processing level of 4 out of 5, indicating it is highly processed. This typically means the product has undergone significant alteration from its original form, often involving the addition of ingredients like artificial flavors and emulsifiers. While processing can affect the nutritional profile, it also helps in enhancing shelf life and flavor, which are important for consumer satisfaction.

How much added sugar is in Didier & Frank Intense 75% Luxury Dark Chocolate?

Didier & Frank Intense 75% Luxury Dark Chocolate contains 24 grams of added sugars, categorized as high. High levels of added sugars can contribute to various health issues, including weight gain and increased risk of chronic diseases such as type 2 diabetes. Consumers should be mindful of their total daily sugar intake, especially if they are managing conditions related to sugar consumption.

What are the positive nutritional aspects of Didier & Frank Intense 75% Luxury Dark Chocolate?

Didier & Frank Intense 75% Luxury Dark Chocolate offers several positive nutritional aspects, including 10 grams of protein and 12 grams of dietary fiber per serving. The fiber content is particularly beneficial as it supports digestive health and can aid in maintaining a feeling of fullness. Additionally, the product has very low levels of trans fat and cholesterol, which are favorable for heart health.

How does the energy content of Didier & Frank Intense 75% Luxury Dark Chocolate fit into a daily diet?

The energy content of Didier & Frank Intense 75% Luxury Dark Chocolate is 560 kcal per serving, which is considered low. While this might seem manageable within a daily caloric intake, it's important to consider the overall balance of nutrients consumed throughout the day. High energy foods can contribute to caloric surplus if not balanced with physical activity and other dietary needs.

What role does dietary fiber play in Didier & Frank Intense 75% Luxury Dark Chocolate?

Dietary fiber in Didier & Frank Intense 75% Luxury Dark Chocolate is at an optimum level of 12 grams per serving. Fiber is crucial for maintaining healthy digestion and can help in regulating blood sugar levels. It also contributes to a feeling of fullness, which can be beneficial for weight management. Including fiber-rich foods in your diet is generally recommended for overall health.

How does the carbohydrate content in Didier & Frank Intense 75% Luxury Dark Chocolate compare to other dark chocolates?

Didier & Frank Intense 75% Luxury Dark Chocolate contains 47 grams of carbohydrates per serving, which is considered very low. This is relatively favorable for those monitoring carbohydrate intake, such as individuals with diabetes or those following low-carb diets. However, it's important to consider the overall nutritional profile, including sugar and fiber content, when evaluating carbohydrate sources.

What is the significance of having zero trans fat in Didier & Frank Intense 75% Luxury Dark Chocolate?

Didier & Frank Intense 75% Luxury Dark Chocolate contains 0 grams of trans fat, which is very low. Trans fats are often associated with negative health effects, such as increased risk of heart disease. The absence of trans fats in this product is a positive attribute, aligning with dietary guidelines that recommend minimizing trans fat intake to support cardiovascular health.

Manufactured Serving Size

10.0g

Dark Chocolates

Didier & Frank Intense 75% Luxury Dark Chocolate

Name: Didier & Frank Intense 75% Luxury Dark Chocolate
Brand: Didier & Frank
Availability: InStock
Rating: 1.9 (1 reviews)

from Didier & Frank

TruthIn Rating

1.9

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Didier & Frank Intense 75% Luxury Dark Chocolate, a premium offering from the Didier & Frank brand in the Dark Chocolates category. This ultra-processed product, classified at a processing level of 5, indicates significant industrial processing involving multiple ingredients and additives. With a total of seven ingredients, including generally safe components like flavors and artificial vanilla, it is essential to consider both its nutritional highlights and concerns. On the positive side, this dark chocolate provides 10 grams of protein and contains very low levels of trans fat and cholesterol. However, consumers should be mindful of its high total fat content at 53 grams, very high saturated fat at 33 grams, and moderate total sugars at 25 grams. With an energy content of 560 kcal, this product is designed for those who appreciate the rich taste of dark chocolate while being aware of its nutritional profile.

Additives Analysis

Found 4 additives in this product.

Flavors: Minimal Concern Artificial Flavor Vanilla: Minimal Concern 322: Generally Safe 476: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Trans Fat Very Low
Cholesterol Very Low
Carbohydrates Very Low
Dietary Fiber Optimum

What Should Concern You

Processing Level Ultra Processed
Saturated Fat Very High

See nutrient values and %RDA

TL;DR

Didier & Frank Intense 75% Luxury Dark Chocolate is an ultra-processed dark chocolate with a rich taste and a high processing level. While it offers 10 grams of protein and zero trans fat, its high saturated fat content of 33 grams per serving is a significant health concern.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Didier & Frank Intense 75% Luxury Dark Chocolate

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Campco Funtan Dark Chocolate

Nandi Dark Compound

Campco Dark Chocomass Fine Dark Cocoa Compound

Campco Dark Delight

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)