How do the additives like sulphite in Patanjali Traditional Coconut Delight Biscuits by Patanjali affect health?

Sulphite, present in Patanjali Traditional Coconut Delight Biscuits, is an additive with a moderate concern level. Some individuals may experience allergic reactions or sensitivities to sulphites, which can lead to symptoms like headaches or respiratory issues. It's important for consumers with known sensitivities to check for sulphite content in food products.

Is the sodium level in Patanjali Traditional Coconut Delight Biscuits suitable for someone monitoring their blood pressure?

Patanjali Traditional Coconut Delight Biscuits have a sodium content of 205 mg, which is considered very low. For individuals monitoring their blood pressure, this low sodium level is generally favorable, as high sodium intake is often linked to increased blood pressure. However, overall dietary patterns should also be considered.

Why is Patanjali Traditional Coconut Delight Biscuits considered 'highly processed' and what does that mean for its nutritional value?

Patanjali Traditional Coconut Delight Biscuits are rated at a processing level of 4 out of 5, indicating they are highly processed. This means the product has undergone significant processing, which can affect the nutritional quality by potentially reducing beneficial nutrients and adding additives or preservatives. Consumers should balance processed foods with whole, minimally processed foods for optimal nutrition.

What are the benefits of dietary fiber in Digestive / High Fiber Biscuits like Patanjali Traditional Coconut Delight Biscuits?

Patanjali Traditional Coconut Delight Biscuits provide 6 grams of dietary fiber, which is beneficial for digestive health. Dietary fiber aids in maintaining regular bowel movements and can help prevent constipation. Additionally, fiber can contribute to a feeling of fullness, which may assist in weight management. Including fiber-rich foods in the diet is important for overall health.

How does the saturated fat content in Patanjali Traditional Coconut Delight Biscuits impact health?

The saturated fat content in Patanjali Traditional Coconut Delight Biscuits is 5 grams, which is considered low. While saturated fats should be consumed in moderation, the low level in these biscuits is less likely to contribute significantly to increased cholesterol levels. Consumers should still be mindful of their total saturated fat intake from all dietary sources.

Why should I be concerned about the ingredient 471 in Patanjali Traditional Coconut Delight Biscuits?

The ingredient 471, also known as mono- and diglycerides of fatty acids, is present in Patanjali Traditional Coconut Delight Biscuits and has a moderate concern level. It is used as an emulsifier, but some consumers may prefer to limit intake of such additives due to potential health concerns or dietary preferences. It's advisable to be informed about the presence of such ingredients.

What is the protein content in Patanjali Traditional Coconut Delight Biscuits and its significance?

Patanjali Traditional Coconut Delight Biscuits contain 6 grams of protein. Protein is an essential nutrient that supports muscle repair and growth, and it plays a crucial role in various bodily functions. While the protein content is moderate, it can contribute to daily protein needs, especially when combined with other protein-rich foods.

How does the energy content of Patanjali Traditional Coconut Delight Biscuits fit into a balanced diet?

The energy content of Patanjali Traditional Coconut Delight Biscuits is 434 kcal, which is considered low. This energy level can fit into a balanced diet when consumed in moderation. It's important for consumers to consider their total daily caloric intake and ensure they are meeting their energy needs without exceeding them, especially if they are managing their weight.

What role does coconut powder play in Patanjali Traditional Coconut Delight Biscuits?

Coconut powder in Patanjali Traditional Coconut Delight Biscuits is considered a safe ingredient. It contributes to the flavor and texture of the biscuits, providing a distinct coconut taste. Coconut powder may also add some nutritional benefits, such as healthy fats and fiber, although these are not specified in the provided data. Consumers can enjoy the unique taste it offers.

Manufactured Serving Size

12.0g

Digestive / High Fiber Biscuits

Patanjali Traditional Coconut Delight Biscuits

Name: Patanjali Traditional Coconut Delight Biscuits
Brand: Patanjali
Availability: InStock
Rating: 1.6 (1 reviews)

from Patanjali

TruthIn Rating

1.6

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Patanjali Traditional Coconut Delight Biscuits, a product from Patanjali in the Digestive / High Fiber Biscuits category. These biscuits are classified as ultra processed, indicating significant industrial processing with multiple ingredients and additives, which may affect their overall nutritional value. With a total of 17 ingredients, they contain moderate concern ingredients such as sulphite and 471, alongside generally safe ones like 503(ii), 330, and 223. Nutritionally, they offer positive aspects such as 6 grams of dietary fiber and protein each, and very low total and trans fat levels at 10.5 grams and 0 grams respectively. However, they also present concerns with 434 kcal energy, 78 grams of carbohydrates, and notably high added sugars at 31 grams. These biscuits may appeal to those seeking high fiber content, but consumers should be mindful of the added sugars and processing level.

Additives Analysis

Found 9 additives in this product.

503(Ii): Minimal Concern 330: Generally Safe 223: Minimal Concern Artificial Flavor Coconut: Minimal Concern 500(Ii): Minimal Concern Dextrose Monohydrate: Minimal Concern Sulphite: Moderate Concern 471: Moderate Concern 322(I): Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Very Low
Saturated Fat Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Patanjali Traditional Coconut Delight Biscuits by Patanjali are ultra processed digestive/high fiber biscuits. While they offer 6 grams of dietary fiber and protein, the high added sugar content of 31 grams is a concern for health-conscious consumers.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Patanjali Traditional Coconut Delight Biscuits

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 30g)