Monster Energy

Manufactured Serving Size

350.0ml

Energy And Sports Drinks

Monster Energy

from Monster


Product Summary

Introducing Monster Energy by Monster, a popular choice in the Energy And Sports Drinks category. This ultra-processed beverage, with a processing level of 5, involves significant industrial processing, resulting in a complex mix of 20 ingredients. While it boasts very low levels of cholesterol and total fat, and provides a notable 0.83 mg of riboflavin, it also contains 11.14 g of total and added sugars, which is considered very high. The drink offers 47.71 kcal of energy and 12 g of carbohydrates, making it a low-energy option. Consumers should note the presence of low-calorie sweeteners and additives like 101(i) and 200. This information is crucial for those mindful of sugar intake and ingredient processing in their dietary choices.

Additives Analysis

Found 18 additives in this product.

Low Calorie Sweetener: Generally Safe 101(I): Generally Safe 200: Generally Safe Vitamin B12: Generally Safe 210: Minimal Concern Caffeine: Minimal Concern 163(Ii): Generally Safe Citric Acid: Generally Safe Sodium Citrate: Generally Safe Artificial Flavor Mixed Fruit: Minimal Concern Sucralose: Minimal Concern Glucuronic Acid Lactone: Generally Safe Taurine: Minimal Concern Pyridoxine: Generally Safe Niacin: Generally Safe Inositol: Generally Safe Natural Flavor Mixed Fruit: Generally Safe Glucose: Generally Safe

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

  • Energy Low
  • Carbohydrates Low
  • Cholesterol Very Low
  • Total Fat Very Low
  • Sodium Low

What Should Concern You

  • Processing Level Ultra Processed
  • Total Sugars Very High
  • Added Sugars Very High

TL;DR

Monster Energy by Monster is an ultra-processed energy drink with a high sugar content of 11.14 grams. While it offers low levels of cholesterol and fat, and provides essential vitamins like B6 and B12, the high sugar level is a significant health concern for consumers mindful of sugar intake.

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Frequently Asked Questions

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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