What makes the saturated fat content in Evita A-B-C-D concerning for daily consumption?

Evita A-B-C-D contains 11.5 g of saturated fat, which is considered high. Consuming high levels of saturated fat can contribute to increased cholesterol levels, potentially raising the risk of heart disease. It's important for consumers to be mindful of their saturated fat intake, especially if they are monitoring their cardiovascular health, and consider this when incorporating Evita A-B-C-D into their diet.

How do the additives like 330 and 500(ii) in Evita A-B-C-D by Evita affect health?

The additives 330 and 500(ii) in Evita A-B-C-D are generally considered safe. Additive 330, commonly known as citric acid, is used to enhance flavor and preserve freshness. Additive 500(ii), a form of sodium bicarbonate, is used as a leavening agent. While these additives are safe, it's always advisable for consumers to be aware of their presence, especially if they have sensitivities or allergies.

Is Evita A-B-C-D's sodium level suitable for someone monitoring their blood pressure?

Evita A-B-C-D contains 370 mg of sodium, which is considered low. For individuals monitoring their blood pressure, managing sodium intake is crucial as high sodium levels can contribute to hypertension. The relatively low sodium content in Evita A-B-C-D makes it a more suitable option for those concerned about sodium intake, although overall dietary habits should also be considered.

Why is Evita A-B-C-D considered 'highly processed' and what does that mean for its nutritional value?

Evita A-B-C-D is categorized as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional profile. Highly processed foods often contain additives and preservatives, and may have altered nutrient levels compared to whole foods. Consumers should be aware of this when choosing snacks like Evita A-B-C-D, balancing them with less processed options.

What are the benefits of the low sugar content in Evita A-B-C-D?

Evita A-B-C-D has a very low total sugar content of 0.8 g and no added sugars. This is beneficial for consumers looking to reduce their sugar intake, which can help in managing weight and reducing the risk of developing conditions like type 2 diabetes. The low sugar content makes Evita A-B-C-D a preferable option for those monitoring their sugar consumption.

How does the use of palmolein oil in Evita A-B-C-D impact its nutritional profile?

Palmolein oil is used in Evita A-B-C-D and is considered safe. It contributes to the product's moderate total fat content of 25.2 g and high saturated fat content of 11.5 g. While palmolein oil can provide a desirable texture and flavor, consumers should be mindful of its contribution to saturated fat intake, especially if they are managing cholesterol levels.

Is the protein content in Evita A-B-C-D beneficial for a balanced diet?

Evita A-B-C-D contains 5.9 g of protein, which can contribute to daily protein needs. Protein is essential for muscle repair and growth, and can help in maintaining satiety. While the protein content in Evita A-B-C-D can be a positive aspect, it should be considered as part of a balanced diet that includes a variety of protein sources.

What role do spices and condiments play in the flavor profile of Evita A-B-C-D?

Spices and condiments in Evita A-B-C-D enhance its flavor profile, providing a savory and aromatic taste experience. Ingredients like cilantro, garlic powder, and onion powder contribute to its distinct taste without adding significant calories or unhealthy components. These flavor enhancers allow consumers to enjoy a flavorful snack without relying on excessive salt or sugar.

How does the energy content in Evita A-B-C-D fit into a daily calorie intake?

Evita A-B-C-D provides 508 kcal per serving, which is considered low. This energy content can be a part of a daily calorie intake, especially for those looking to manage their energy consumption. Consumers should consider their overall dietary needs and activity levels when incorporating Evita A-B-C-D into their diet to ensure it aligns with their nutritional goals.

What makes Evita A-B-C-D a unique choice among extruded snacks?

Evita A-B-C-D stands out among extruded snacks due to its very low sugar content and the use of safe ingredients like black salt and cilantro. Additionally, it offers a moderate protein content and low sodium levels, making it a potentially appealing option for health-conscious consumers. Its highly processed nature and specific flavor profile also contribute to its uniqueness in the snack category.

Manufactured Serving Size

30.0g

Extruded Snacks

Evita A-B-C-D

Name: Evita A-B-C-D
Brand: Evita
Availability: InStock
Rating: 2.0 (1 reviews)

from Evita

TruthIn Rating

2.0

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Evita A-B-C-D by Evita, a member of the Extruded Snacks category. This ultra-processed snack, classified at a processing level of 5, involves significant industrial processing, resulting in a product with 15 ingredients, including generally safe additives like 330 and 500(ii), and starch. Nutritionally, Evita A-B-C-D offers positive aspects such as very low total sugars at 0.8 g, no added sugars, and an optimal 11.1 g of monounsaturated fats (Mufa). However, it also presents concerns with a high saturated fat content of 11.5 g, moderate total fat at 25.2 g, and a low energy value of 508 kcal. This information is crucial for consumers seeking to balance their dietary choices, especially those mindful of fat intake and processing levels in their snacks.

Additives Analysis

Found 3 additives in this product.

330: Generally Safe 500(Ii): Minimal Concern Starch: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Very Low
Mufa Optimum

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Evita A-B-C-D by Evita is a highly processed extruded snack with very low sugar content. While it offers a beneficial low sugar level, it also has a high saturated fat content, which consumers should consider when balancing their dietary choices.

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Evita A-B-C-D

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)