What makes the sodium content in Hully Gully Golden Pack Corn-Puffs Peri Peri concerning for daily consumption?

The sodium content in Hully Gully Golden Pack Corn-Puffs Peri Peri is notably high at 10,898 mg. This level is considered very high and could pose a risk for individuals monitoring their sodium intake, such as those with hypertension. Consuming high sodium levels can lead to increased blood pressure and other cardiovascular issues, making it crucial to be mindful of portion sizes when enjoying this snack.

How do the artificial flavors in Hully Gully Golden Pack Corn-Puffs Peri Peri by Hully Gully affect health?

Hully Gully Golden Pack Corn-Puffs Peri Peri contains artificial flavors, which are generally considered to have minimal concern. While artificial flavors are used to enhance taste, they do not provide nutritional benefits and may be a concern for individuals sensitive to synthetic additives. Moderation is key, as excessive consumption of products with artificial flavors can lead to potential health concerns over time.

Is the saturated fat level in Hully Gully Golden Pack Corn-Puffs Peri Peri suitable for someone monitoring their cholesterol?

The saturated fat content in Hully Gully Golden Pack Corn-Puffs Peri Peri is moderate at 10 g. While the product contains no cholesterol, individuals monitoring their cholesterol levels should be cautious, as high saturated fat intake can contribute to increased LDL cholesterol levels. It's advisable to consume such snacks in moderation to maintain a balanced diet.

Why is Hully Gully Golden Pack Corn-Puffs Peri Peri considered 'highly processed' and what does that mean for its nutritional value?

Hully Gully Golden Pack Corn-Puffs Peri Peri is classified as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, which can affect its nutritional value by potentially reducing the natural nutrients and adding synthetic ingredients. Highly processed foods often contain additives and preservatives, which may impact health if consumed excessively.

What is the protein content in Hully Gully Golden Pack Corn-Puffs Peri Peri and how does it contribute to a diet?

Hully Gully Golden Pack Corn-Puffs Peri Peri contains 7.55 g of protein, which is a positive nutritional aspect of the snack. Protein is essential for building and repairing tissues, and it plays a crucial role in maintaining muscle mass. While the protein content is beneficial, it's important to balance it with other nutrients and be mindful of the snack's overall nutritional profile.

How does the presence of soybean oil in Hully Gully Golden Pack Corn-Puffs Peri Peri impact its nutritional profile?

Soybean oil, present in Hully Gully Golden Pack Corn-Puffs Peri Peri, is considered safe and is commonly used in food products. It is a source of polyunsaturated fats, which can be beneficial for heart health when consumed in moderation. However, the overall fat content of the snack is moderate, so it's important to consider the total dietary fat intake when consuming this product.

Is the energy content in Hully Gully Golden Pack Corn-Puffs Peri Peri suitable for a low-calorie diet?

The energy content of Hully Gully Golden Pack Corn-Puffs Peri Peri is 464.83 kcal, which is considered low. This makes it a potential option for those on a low-calorie diet, provided it is consumed in moderation. However, it's essential to balance this with the snack's other nutritional aspects, such as its high sodium and moderate sugar content.

What role does the ingredient 551 play in Hully Gully Golden Pack Corn-Puffs Peri Peri?

The ingredient 551, also known as silicon dioxide, is used in Hully Gully Golden Pack Corn-Puffs Peri Peri as an anti-caking agent. It is considered to have minimal concern and is commonly used in food products to prevent clumping. While it does not contribute to the nutritional value, it helps maintain the texture and quality of the snack.

How does the carbohydrate content in Hully Gully Golden Pack Corn-Puffs Peri Peri affect energy levels?

Hully Gully Golden Pack Corn-Puffs Peri Peri contains 65.02 g of carbohydrates, which is considered low. Carbohydrates are a primary source of energy for the body, and consuming them can provide a quick energy boost. However, it's important to balance carbohydrate intake with other nutrients to maintain stable energy levels throughout the day.

What are the implications of the moderate sugar content in Hully Gully Golden Pack Corn-Puffs Peri Peri for health-conscious consumers?

The moderate sugar content in Hully Gully Golden Pack Corn-Puffs Peri Peri is 17.84 g. For health-conscious consumers, monitoring sugar intake is crucial, as excessive sugar consumption can lead to weight gain and increased risk of metabolic disorders. While the sugar level is moderate, it's advisable to enjoy this snack in moderation, especially for those managing their sugar intake.

Manufactured Serving Size

100.0g

Extruded Snacks

Hully Gully Golden Pack Corn-Puffs Peri Peri

Name: Hully Gully Golden Pack Corn-Puffs Peri Peri
Brand: Hully Gully
Availability: InStock
Rating: 2.0 (1 reviews)

from Hully Gully

TruthIn Rating

2.0

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Hully Gully Golden Pack Corn-Puffs Peri Peri, a flavorful addition to the Hully Gully line of extruded snacks. This ultra-processed product, with a processing level of 5, indicates significant industrial processing involving multiple ingredients and additives. Among its 22 ingredients, it includes generally safe components like artificial flavors and natural flavor. Nutritionally, it offers 7.55 g of protein and very low levels of trans fat (0.11 g) and cholesterol (0 mg), which are positive aspects. However, it also contains 464.83 kcal of energy, 65.02 g of carbohydrates, and a moderate 17.84 g of total sugars, which may be concerning for some consumers. With 18.95 g of total fat, this snack balances taste with nutritional considerations. Consumers seeking to understand the nutritional landscape of their snacks will find this information crucial in making informed choices.

Additives Analysis

Found 5 additives in this product.

Artificial Flavors: Minimal Concern 551: Minimal Concern Natural Flavor: Generally Safe 1442: Minimal Concern 330: Generally Safe

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Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed
Sodium Very High

See nutrient values and %RDA

TL;DR

Hully Gully Golden Pack Corn-Puffs Peri Peri by Hully Gully is an ultra-processed snack with a high sodium content. While it offers 7.55 g of protein and no cholesterol, the significant sodium level poses a health concern for those monitoring their intake.

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Hully Gully Golden Pack Corn-Puffs Peri Peri

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)