What makes the saturated fat content in Let'S Try Cheese Balls concerning for daily consumption?

Let'S Try Cheese Balls contain 12.2 g of saturated fat, which is considered high. Consuming high levels of saturated fat can contribute to increased cholesterol levels, potentially impacting heart health. For individuals monitoring their saturated fat intake, it's important to be aware of this level when considering Let'S Try Cheese Balls as part of a balanced diet.

How do the additives like 471 in Let'S Try Cheese Balls by Let's Try affect health?

Additive 471, also known as mono- and diglycerides of fatty acids, is present in Let'S Try Cheese Balls and is categorized as having moderate concern. This additive is used as an emulsifier to improve texture and shelf life. While generally regarded as safe, some individuals may prefer to limit their intake of processed additives for personal health reasons.

Why is Let'S Try Cheese Balls considered 'highly processed' and what does that mean for its nutritional value?

Let'S Try Cheese Balls are categorized as highly processed, with a processing level of 4/5. This indicates that the product undergoes significant processing, which can affect its nutritional profile by potentially reducing natural nutrients and adding artificial ingredients. Highly processed foods often contain additives and preservatives, which some consumers may wish to limit in their diet.

Is the sodium level in Let'S Try Cheese Balls suitable for someone monitoring their blood pressure?

Let'S Try Cheese Balls contain 770 mg of sodium, which is considered moderate. For individuals monitoring their sodium intake due to blood pressure concerns, this level should be considered when planning daily sodium consumption. High sodium intake is associated with increased blood pressure, so moderation is key for those with hypertension concerns.

What is the protein content in Let'S Try Cheese Balls and its nutritional significance?

Let'S Try Cheese Balls provide 6.4 g of protein per serving. While not a significant source of protein, this amount can contribute to daily protein needs, which are essential for muscle maintenance and overall bodily functions. Consumers looking for higher protein snacks might consider this when choosing Let'S Try Cheese Balls.

How does the low added sugar content in Let'S Try Cheese Balls benefit health?

With only 4.1 g of added sugars, Let'S Try Cheese Balls have a low sugar content. This is beneficial for consumers aiming to reduce sugar intake, as excessive sugar consumption is linked to health issues such as obesity and tooth decay. Choosing snacks with low added sugars can support better overall health and weight management.

What are the health implications of consuming extruded snacks like Let'S Try Cheese Balls?

Extruded snacks like Let'S Try Cheese Balls are often highly processed and can contain additives and high levels of certain nutrients like sodium and saturated fats. While they can be part of a balanced diet, frequent consumption should be moderated to avoid potential negative health impacts associated with processed foods, such as increased risk of chronic diseases.

Why should I be concerned about the total fat content in Let'S Try Cheese Balls?

Let'S Try Cheese Balls have a total fat content of 27.1 g, which is moderate. High fat intake, particularly from processed snacks, can contribute to weight gain and cardiovascular issues if consumed in excess. Consumers mindful of their fat intake should consider this when incorporating Let'S Try Cheese Balls into their diet.

What role do natural flavouring substances play in Let'S Try Cheese Balls?

Natural flavouring substances in Let'S Try Cheese Balls are used to enhance taste without adding synthetic chemicals. Generally regarded as safe, these substances can improve the sensory experience of the snack. However, individuals with specific allergies or sensitivities should verify the source of these flavourings to ensure they align with their dietary needs.

How does the energy content in Let'S Try Cheese Balls fit into a daily diet?

Let'S Try Cheese Balls provide 536 kcal per serving, which is considered low. This energy content can fit into a daily diet as a snack option, but it's important to balance it with other nutrient-dense foods. Consumers should consider their overall caloric needs and activity levels when incorporating such snacks into their diet to maintain energy balance.

Manufactured Serving Size

50.0g

Extruded Snacks

Let'S Try Cheese Balls

Name: Let'S Try Cheese Balls
Brand: Let's Try
Availability: InStock
Rating: 1.4 (1 reviews)

from Let's Try

TruthIn Rating

1.4

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Let'S Try Cheese Balls by Let's Try are a popular choice in the extruded snacks category. This ultra-processed snack, with a processing level of 5, involves significant industrial processing, which may affect its overall nutritional value. The product contains 22 ingredients, including one of moderate concern (471) and several generally safe ones like natural flavouring substances. Nutritionally, Let'S Try Cheese Balls offer some positives, such as 6.4 g of protein and very low trans fat at 0 g. However, there are notable concerns, including a high saturated fat content of 12.2 g and moderate total fat at 27.1 g. With 536 kcal of energy and 66.5 g of carbohydrates, consumers should weigh these factors when considering their dietary needs. This information is crucial for those looking to balance their snack choices with nutritional awareness.

Additives Analysis

Found 11 additives in this product.

Natural Flavouring Substances: Generally Safe 296: Generally Safe 331(I): Minimal Concern Potassium Chloride: Generally Safe Artificial Flavors: Minimal Concern 627: Minimal Concern 471: Moderate Concern 327: Generally Safe 330: Generally Safe 631: Minimal Concern Maltodextrin: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Let'S Try Cheese Balls by Let's Try is an ultra-processed snack with a high saturated fat content of 12.2 g. While it offers 6.4 g of protein and no trans fat, consumers should be mindful of its high saturated fat and moderate sodium levels.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Let'S Try Cheese Balls

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)