What makes the sodium content in Skippi Corn Sticks Sweet Corn concerning for daily consumption?

The sodium content in Skippi Corn Sticks Sweet Corn is very high at 2323.3 mg. High sodium intake is a concern as it can contribute to increased blood pressure and cardiovascular issues. Consumers should be cautious of their overall daily sodium consumption, especially if they have existing health conditions related to blood pressure or heart health.

How do the additives like 631 and 627 in Skippi Corn Sticks Sweet Corn affect health?

Additives 631 and 627 in Skippi Corn Sticks Sweet Corn are considered to have minimal concern. These additives are often used to enhance flavor. While generally safe in small amounts, excessive consumption of such additives can sometimes lead to sensitivity reactions in certain individuals. It's important for consumers to be aware of their intake of processed foods containing these additives.

Is the protein content in Skippi Corn Sticks Sweet Corn beneficial for a balanced diet?

Skippi Corn Sticks Sweet Corn contains 7.5 g of protein, which can contribute to daily protein needs. Protein is essential for muscle repair and growth, making it a beneficial component of a balanced diet. Including a variety of protein sources can help meet nutritional requirements and support overall health.

What does the processing level of Skippi Corn Sticks Sweet Corn indicate about its nutritional value?

Skippi Corn Sticks Sweet Corn is categorized as highly processed, with a processing level of 4/5. Highly processed foods often contain additives and preservatives, which can affect nutritional quality. While convenient, these foods may have altered nutrient profiles, and consumers should balance their intake with whole, less processed foods for optimal nutrition.

Why is the low sugar content in Skippi Corn Sticks Sweet Corn considered a positive attribute?

The low sugar content in Skippi Corn Sticks Sweet Corn, with total sugars at 1.7 g, is a positive attribute. Low sugar intake is beneficial for maintaining stable blood glucose levels and reducing the risk of developing conditions like obesity and type 2 diabetes. This makes it a preferable choice for those monitoring their sugar consumption.

How does the presence of artificial flavors in Skippi Corn Sticks Sweet Corn impact health?

Artificial flavors in Skippi Corn Sticks Sweet Corn are of minimal concern. These flavors are used to enhance taste but do not provide nutritional benefits. While generally recognized as safe, some individuals may prefer to limit artificial flavor intake due to personal health preferences or potential sensitivities.

Is Skippi Corn Sticks Sweet Corn suitable for someone monitoring their cholesterol levels?

Skippi Corn Sticks Sweet Corn contains 0.0 mg of cholesterol, making it suitable for individuals monitoring their cholesterol levels. A diet low in cholesterol can help reduce the risk of heart disease. However, it's important to consider other nutritional factors, such as sodium and saturated fat, when managing heart health.

What role does dietary fiber in Skippi Corn Sticks Sweet Corn play in digestive health?

With 4.9 g of dietary fiber, Skippi Corn Sticks Sweet Corn can support digestive health. Dietary fiber aids in maintaining regular bowel movements and can help prevent constipation. It also contributes to a feeling of fullness, which can assist in weight management. Including fiber-rich foods is beneficial for overall digestive wellness.

How does the use of rice bran oil in Skippi Corn Sticks Sweet Corn affect its nutritional profile?

Rice bran oil in Skippi Corn Sticks Sweet Corn is considered safe and contributes to its unsaturated fat content of 8.4 g. Unsaturated fats are known to support heart health by improving cholesterol levels. This makes rice bran oil a favorable choice in the formulation of snacks, aligning with nutritional goals for healthier fat consumption.

What are the health implications of consuming extruded snacks like Skippi Corn Sticks Sweet Corn?

Extruded snacks like Skippi Corn Sticks Sweet Corn are convenient but often highly processed, which can impact their nutritional value. While they offer benefits such as low sugar and cholesterol, they may also contain high sodium levels and additives. Consumers should enjoy these snacks in moderation and balance them with nutrient-dense foods to maintain a healthy diet.

Manufactured Serving Size

12.0g

Extruded Snacks

Skippi Corn Sticks Sweet Corn

Name: Skippi Corn Sticks Sweet Corn
Brand: Skippi
Availability: InStock
Rating: 2.6 (1 reviews)

from Skippi

TruthIn Rating

2.6

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing Skippi Corn Sticks Sweet Corn, a product by Skippi in the Extruded Snacks category. This ultra-processed snack undergoes significant industrial processing, which involves multiple ingredients and additives, impacting its overall nutritional profile. With a total of 22 ingredients, it includes generally safe components like yeast extract and additives 631 and 627. On the nutritional front, Skippi Corn Sticks Sweet Corn offers 7.5 g of protein and very low levels of total and added sugars at 1.7 g each, alongside 8.4 g of unsaturated fat. However, consumers should be mindful of its energy content at 446.7 kcal, carbohydrates at 68.3 g, and total fat at 15.9 g, including 3.2 g of saturated fat. This information is crucial for those seeking to balance their snack choices with both nutritional benefits and concerns in mind.

Additives Analysis

Found 6 additives in this product.

631: Minimal Concern 627: Minimal Concern Yeast Extract: Generally Safe Artificial Flavors: Minimal Concern 330: Generally Safe Maltodextrin: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Very Low
Total Fat Low

What Should Concern You

Processing Level Ultra Processed
Sodium Very High

See nutrient values and %RDA

TL;DR

Skippi Corn Sticks Sweet Corn by Skippi is an ultra-processed snack in the Extruded Snacks category. While it offers low sugar content beneficial for stable blood glucose levels, consumers should be cautious of its high sodium content, which can impact cardiovascular health.

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Skippi Corn Sticks Sweet Corn

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)