What makes the sodium content in Too Yumm! Multigrain Chips Tangy Tomato concerning for daily consumption?

Too Yumm! Multigrain Chips Tangy Tomato contains 900 mg of sodium, which is considered moderate. High sodium intake can contribute to increased blood pressure and cardiovascular issues if consumed excessively. Consumers monitoring their sodium intake should be mindful of this level, as it can contribute significantly to the recommended daily limit, especially when combined with other dietary sources of sodium.

How do the additives like 150d in Too Yumm! Multigrain Chips Tangy Tomato affect health?

The additive 150d, present in Too Yumm! Multigrain Chips Tangy Tomato, is of high concern. It is a caramel coloring agent used in food products. While generally considered safe in regulated amounts, excessive consumption of such additives may pose health risks, including potential digestive issues or allergic reactions in sensitive individuals. Consumers should be aware of their intake levels when consuming products with such additives.

Is the added sugar content in Too Yumm! Multigrain Chips Tangy Tomato suitable for a low-sugar diet?

Too Yumm! Multigrain Chips Tangy Tomato contains 11.6 g of added sugars, which is moderate. For those on a low-sugar diet, this amount could be significant, as it contributes to daily sugar intake. Consuming high levels of added sugars can lead to health issues such as weight gain and increased risk of chronic diseases, so moderation is advised.

Why is Too Yumm! Multigrain Chips Tangy Tomato considered 'highly processed' and what does that mean for its nutritional value?

Too Yumm! Multigrain Chips Tangy Tomato is classified as highly processed, with a processing level of 4/5. This indicates that the product undergoes significant processing, which can impact its nutritional profile by potentially reducing the natural nutrient content and adding artificial ingredients. Consumers should be aware that highly processed foods often contain additives and preservatives that may not be present in less processed options.

What are the positive nutritional attributes of Too Yumm! Multigrain Chips Tangy Tomato?

Too Yumm! Multigrain Chips Tangy Tomato has several positive nutritional attributes. It contains 4 g of dietary fiber, which supports digestive health, and 6.5 g of protein, which is essential for muscle maintenance. Additionally, it has a very low saturated fat content of 2.2 g and is a good source of polyunsaturated fats (PUFA) at 14.2 g, which are beneficial for heart health.

How does the energy content in Too Yumm! Multigrain Chips Tangy Tomato compare to daily energy needs?

The energy content of Too Yumm! Multigrain Chips Tangy Tomato is 475 kcal, which is considered low. This amount can be a moderate contribution to the daily caloric intake, depending on individual dietary needs. While it provides energy, consumers should balance it with other nutrient-dense foods to ensure a well-rounded diet.

What role does sunflower oil play in the nutritional profile of Too Yumm! Multigrain Chips Tangy Tomato?

Sunflower oil, used in Too Yumm! Multigrain Chips Tangy Tomato, contributes to its fat content, specifically monounsaturated fats (MUFA) and polyunsaturated fats (PUFA). These fats are considered healthier options compared to saturated fats and can support heart health when consumed in moderation. Sunflower oil helps maintain a balance of healthy fats in the product's nutritional profile.

Is Too Yumm! Multigrain Chips Tangy Tomato a good source of dietary fiber?

Yes, Too Yumm! Multigrain Chips Tangy Tomato provides 4 g of dietary fiber, which is beneficial for digestive health. Dietary fiber aids in maintaining bowel regularity and can help in managing weight by promoting a feeling of fullness. Including fiber-rich foods like this product can contribute to meeting daily fiber intake recommendations.

What are the implications of the moderate total fat content in Too Yumm! Multigrain Chips Tangy Tomato?

Too Yumm! Multigrain Chips Tangy Tomato contains 19 g of total fat, which is moderate. While fats are essential for energy and nutrient absorption, excessive intake can lead to weight gain and other health issues. Consumers should consider this fat content in the context of their overall diet, balancing it with lower-fat options to maintain a healthy fat intake.

How does the protein content in Too Yumm! Multigrain Chips Tangy Tomato benefit consumers?

The protein content in Too Yumm! Multigrain Chips Tangy Tomato is 6.5 g, which can support muscle maintenance and repair. Protein is a crucial macronutrient that aids in various bodily functions, including enzyme production and immune response. Including protein-rich snacks like this can help meet daily protein needs and support overall health.

Manufactured Serving Size

60.0g

Extruded Snacks

Too Yumm! Multigrain Chips Tangy Tomato

Name: Too Yumm! Multigrain Chips Tangy Tomato
Brand: Too Yumm!
Availability: InStock
Rating: 2.2 (1 reviews)

from Too Yumm!

TruthIn Rating

2.2

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing "Too Yumm! Multigrain Chips Tangy Tomato" by Too Yumm!, a member of the extruded snacks category. This ultra-processed snack, with a processing level of 5, indicates significant industrial processing involving 23 ingredients, including additives like 150d and 319. While these chips offer positive nutritional aspects such as 4 grams of dietary fiber, 6.5 grams of protein, and a low saturated fat content of 2.2 grams, they also present some concerns. The chips contain 475 kcal of energy, 70 grams of carbohydrates, and 11.6 grams of added sugars. The total fat content is moderate at 19 grams. Consumers should weigh these factors when considering their dietary choices, especially those mindful of added sugars and energy intake.

Additives Analysis

Found 8 additives in this product.

170: Generally Safe 150: Minimal Concern 150D: High Concern 319: Moderate Concern 330: Generally Safe Natural Flavouring Substances: Generally Safe Artificial Flavors: Minimal Concern 551: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Saturated Fat Very Low
Mufa Optimum
Pufa Good Source

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Too Yumm! Multigrain Chips Tangy Tomato by Too Yumm! is an ultra-processed snack featuring 23 ingredients, including additives. While it offers 4 grams of dietary fiber beneficial for digestive health, its high sodium content of 900 mg may be a concern for those monitoring their sodium intake.

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Ingredient Deep Dive

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Too Yumm! Multigrain Chips Tangy Tomato

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)