What makes the sodium content in Yashoda Foods Current Cheese Balls concerning for daily consumption?

Yashoda Foods Current Cheese Balls contain 566 mg of sodium, which is considered moderate. For individuals monitoring their sodium intake, this level could contribute significantly to their daily limit. High sodium intake is associated with increased blood pressure and cardiovascular risk, so it's important to be mindful of the sodium content in extruded snacks like these when planning your diet.

How do the additives like 110 in Yashoda Foods Current Cheese Balls affect health?

The additive 110, found in Yashoda Foods Current Cheese Balls, is of high concern. Additives with high concern levels may have potential health implications, including allergic reactions or other adverse effects. Consumers who are sensitive to food additives or are concerned about artificial ingredients should be aware of this when choosing extruded snacks like these cheese balls.

Is the total fat content in Yashoda Foods Current Cheese Balls suitable for a low-fat diet?

With a total fat content of 22.5 g, Yashoda Foods Current Cheese Balls fall into the moderate range. While not excessively high, this amount may not align with the goals of a low-fat diet. Individuals on such diets should consider this moderate fat content when incorporating extruded snacks into their meal plans.

Why is Yashoda Foods Current Cheese Balls considered 'highly processed' and what does that mean for its nutritional value?

Yashoda Foods Current Cheese Balls are classified as highly processed, with a processing level of 4/5. This indicates significant alteration from their original form, often involving additives and preservatives. Highly processed foods can have reduced nutritional quality and may contain ingredients of concern, such as artificial flavors or colors, which can impact health over time.

What are the positive nutritional aspects of Yashoda Foods Current Cheese Balls?

Yashoda Foods Current Cheese Balls have several positive nutritional attributes, including very low total sugars (0.66 g) and added sugars (0.3 g), as well as no trans fat or cholesterol. These factors can be beneficial for those monitoring sugar and cholesterol intake, making these cheese balls a potentially suitable option for certain dietary needs.

How does the protein content in Yashoda Foods Current Cheese Balls contribute to a balanced diet?

Yashoda Foods Current Cheese Balls contain 6.4 g of protein, which can contribute to daily protein needs. Protein is essential for muscle repair and growth, and including protein-rich snacks can help maintain a balanced diet. However, it's important to consider the overall nutritional profile, including sodium and fat content, when incorporating these snacks into your diet.

What role does cheddar cheese powder play in the nutritional profile of Yashoda Foods Current Cheese Balls?

Cheddar cheese powder in Yashoda Foods Current Cheese Balls is considered safe and contributes to the flavor profile of the snack. While it adds a cheesy taste, it also contributes to the protein and fat content. Consumers should be aware of the overall nutritional impact of such ingredients when evaluating the health implications of extruded snacks.

Are Yashoda Foods Current Cheese Balls a good choice for someone monitoring their sugar intake?

With very low total sugars (0.66 g) and added sugars (0.3 g), Yashoda Foods Current Cheese Balls can be considered a suitable option for those monitoring their sugar intake. Low sugar content is beneficial for maintaining stable blood sugar levels and reducing the risk of sugar-related health issues, making these cheese balls a potentially favorable choice in this regard.

How does the energy content of Yashoda Foods Current Cheese Balls fit into a daily diet?

Yashoda Foods Current Cheese Balls provide 492 kcal, which is considered low for an extruded snack. This energy content can fit into a daily diet without significantly impacting caloric intake. However, consumers should balance this with other nutritional factors like sodium and fat content to ensure a well-rounded diet.

What should consumers know about the use of palmolein oil in Yashoda Foods Current Cheese Balls?

Palmolein oil in Yashoda Foods Current Cheese Balls is considered safe and is commonly used in snack production for its stability and neutral flavor. While it contributes to the total fat content, it does not contain trans fats, which are more concerning. Consumers should consider the overall fat content and dietary goals when consuming snacks containing palmolein oil.

Manufactured Serving Size

60.0g

Extruded Snacks

Yashoda Foods Current Cheese Balls

Name: Yashoda Foods Current Cheese Balls
Brand: Yashoda Foods
Availability: InStock
Rating: 2.0 (1 reviews)

from Yashoda Foods

TruthIn Rating

2.0

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Yashoda Foods Current Cheese Balls, a product from Yashoda Foods, falls under the category of extruded snacks. As an ultra-processed snack, it undergoes significant industrial processing, which includes a variety of ingredients and additives. This product contains a total of 11 ingredients, with some of concern such as ingredient 110 and 621. On the positive side, Yashoda Foods Current Cheese Balls offer 6.4 g of protein and very low levels of total sugars (0.66 g) and added sugars (0.3 g), alongside no trans fats. However, consumers should be aware of the energy content at 492 kcal, carbohydrates at 66 g, and total fat at 22.5 g, with saturated fat at 5 g. This information is crucial for those mindful of their dietary intake, offering a balanced view of both the nutritional benefits and concerns of this snack.

Additives Analysis

Found 5 additives in this product.

1400: Minimal Concern 621: Moderate Concern Natural Flavor Cheese: Generally Safe 110: High Concern Artificial Flavor Cheese: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Very Low
Saturated Fat Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Yashoda Foods Current Cheese Balls by Yashoda Foods is an ultra-processed extruded snack with a notable protein content of 6.4 g. While it offers low sugar levels, consumers should be mindful of its moderate sodium and fat content.

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Yashoda Foods Current Cheese Balls

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)