What makes the sodium content in Yummfeast Noodles concerning for daily consumption?

Yummfeast Noodles contain a very high sodium level of 1770 mg. High sodium intake is a concern as it can contribute to increased blood pressure and cardiovascular issues. For individuals monitoring their sodium intake, this level is significant compared to daily recommended limits, which suggests caution when consuming such extruded snacks frequently.

How do the additives like artificial food coloring in Yummfeast Noodles affect health?

Yummfeast Noodles include artificial food coloring, which is categorized as having minimal concern. While generally considered safe in regulated amounts, some individuals may prefer to limit artificial additives due to potential sensitivities or personal dietary preferences. Understanding the role of such additives can help consumers make informed decisions about their intake.

Is the saturated fat level in Yummfeast Noodles suitable for someone monitoring their cholesterol?

Yummfeast Noodles contain a moderate level of saturated fat at 8.51 g. Saturated fats can influence cholesterol levels, potentially impacting heart health. For those monitoring cholesterol, it's important to consider the cumulative intake of saturated fats from various food sources throughout the day, as part of a balanced diet.

Why is Yummfeast Noodles considered 'highly processed' and what does that mean for its nutritional value?

Yummfeast Noodles are classified as highly processed with a processing level of 4/5. This indicates significant alteration from their original form, often involving additives and preservatives. Highly processed foods can sometimes have reduced nutritional density and increased levels of sodium or sugars, which are important considerations for overall dietary balance.

What are the positive nutritional aspects of Yummfeast Noodles?

Yummfeast Noodles offer some positive nutritional aspects, including an optimum level of monounsaturated fats (Mufa) at 7.67 g. Monounsaturated fats are beneficial for heart health when consumed in moderation. Additionally, the noodles contain 8.88 g of protein, contributing to daily protein needs, which is essential for muscle maintenance and repair.

How does the energy content of Yummfeast Noodles fit into a balanced diet?

Yummfeast Noodles provide 464.09 kcal, which is considered low for a single serving. This energy content needs to be balanced with other meals throughout the day to ensure adequate caloric intake. For those managing their energy intake, these noodles can be part of a meal plan that includes a variety of other nutrient-dense foods.

What role does whole wheat flour play in the nutritional profile of Yummfeast Noodles?

Whole wheat flour, categorized as safe, is a primary ingredient in Yummfeast Noodles. It contributes to the carbohydrate content of 66.62 g, which is low. Whole wheat flour is a source of dietary fiber and essential nutrients, supporting digestive health and providing sustained energy, making it a beneficial component of the noodles.

Are Yummfeast Noodles a good source of protein?

Yummfeast Noodles contain 8.88 g of protein per serving. While not exceptionally high, this amount contributes to daily protein requirements, which are vital for maintaining muscle mass and supporting bodily functions. Including these noodles as part of a varied diet can help meet protein needs, especially when combined with other protein-rich foods.

How does the use of palmolein oil in Yummfeast Noodles impact its health profile?

Palmolein oil, marked as safe, is used in Yummfeast Noodles. This oil contributes to the total fat content of 18.01 g, which is moderate. Palmolein oil is a source of both saturated and unsaturated fats, and its inclusion in the noodles affects the overall fat composition, which should be considered in the context of total dietary fat intake.

What should consumers know about the carbohydrate content in Yummfeast Noodles?

Yummfeast Noodles have a carbohydrate content of 66.62 g, which is considered low. Carbohydrates are a primary energy source, and their intake should be balanced with other macronutrients. For those monitoring carbohydrate consumption, these noodles can fit into a diet that includes a variety of other foods to ensure a balanced nutrient intake.

Manufactured Serving Size

18.0g

Extruded Snacks

Yummfeast Noodles

Name: Yummfeast Noodles
Brand: Yummfeast
Availability: InStock
Rating: 2.2 (1 reviews)

from Yummfeast

TruthIn Rating

2.2

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Yummfeast Noodles, a product by Yummfeast, falls under the category of extruded snacks and is classified as ultra processed. This indicates that the noodles undergo significant industrial processing, incorporating multiple ingredients and additives, which can impact the overall nutritional value. With a total of 16 ingredients, the product includes generally safe additives like acidity regulators, flavor enhancers, and artificial food coloring. Nutritionally, Yummfeast Noodles offer 8.88 g of protein and contain beneficial fats such as 7.67 g of monounsaturated fatty acids (Mufa) and 1.82 g of polyunsaturated fatty acids (Pufa). However, consumers should be aware of the 464.09 kcal energy content, 66.62 g of carbohydrates, and 18.01 g of total fat, which are moderate to low in concern. These noodles may appeal to those looking for a convenient snack option, but it's important for consumers to weigh both the positive and concerning nutritional aspects to make informed dietary choices.

Additives Analysis

Found 4 additives in this product.

Acidity Regulators: Minimal Concern Flavor Enhancer: Minimal Concern Artificial Food Coloring: Minimal Concern Tapioca Starch: Generally Safe

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Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Low
Mufa Optimum

What Should Concern You

Processing Level Ultra Processed
Sodium Very High

See nutrient values and %RDA

TL;DR

Yummfeast Noodles by Yummfeast is an ultra-processed snack that contains a high sodium level of 1770 mg. While it offers beneficial monounsaturated fats and 8.88 g of protein, consumers should be cautious of its high sodium content, which can impact cardiovascular health.

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Yummfeast Noodles

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)