What makes the sodium content in Yummfeast Timer concerning for daily consumption?

The Yummfeast Timer contains 1770.0 mg of sodium, which is considered very high. High sodium intake can contribute to increased blood pressure, which is a risk factor for heart disease and stroke. Consumers who are monitoring their sodium intake should be cautious with this product, as it may exceed daily recommended limits, especially when combined with other dietary sources of sodium.

How does the use of palmolein oil in Yummfeast Timer by Yummfeast affect health?

Palmolein oil is considered safe and is used in Yummfeast Timer. It is a type of palm oil that is often used for frying due to its stability at high temperatures. While it is generally safe, consumers should be aware that palm oil is high in saturated fats, which can impact heart health if consumed in large amounts. Moderation is key when consuming products with palmolein oil.

Is Yummfeast Timer's saturated fat level suitable for someone monitoring their cholesterol?

Yummfeast Timer contains 8.51 g of saturated fat, which is moderate. Saturated fats are known to raise LDL cholesterol levels, potentially increasing the risk of heart disease. Individuals monitoring their cholesterol levels should consider this amount when planning their diet, as it may contribute to their overall saturated fat intake for the day.

Why is Yummfeast Timer considered 'moderately processed' and what does that mean for its nutritional value?

Yummfeast Timer is categorized as moderately processed, which means it has undergone some processing to enhance flavor, texture, or shelf life. This level of processing can affect the nutritional profile by potentially adding sodium, sugars, or fats. However, it still retains some of its original nutrients, making it a middle ground between minimally processed and highly processed foods.

What are the positive nutritional aspects of Yummfeast Timer?

Yummfeast Timer has several positive nutritional attributes, including an optimum level of monounsaturated fats (Mufa) at 7.67 g and a very low trans fat content of 0.0 g. Monounsaturated fats are beneficial for heart health, as they can help reduce bad cholesterol levels. The absence of trans fats is also favorable, as trans fats are linked to increased heart disease risk.

How much protein is in Yummfeast Timer and what does it contribute to the diet?

Yummfeast Timer contains 8.88 g of protein, which is a moderate amount. Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting overall body function. Including protein-rich foods like Yummfeast Timer in the diet can help meet daily protein needs and support muscle maintenance and growth.

What role do spices play in the flavor profile of Yummfeast Timer?

Spices such as red chilli powder, onion powder, garlic powder, and black pepper contribute significantly to the flavor profile of Yummfeast Timer. These spices add a depth of flavor and aroma, enhancing the overall taste experience without the need for excessive salt or sugar. They also provide some health benefits, such as anti-inflammatory properties and improved digestion.

Is the energy content of Yummfeast Timer suitable for a low-calorie diet?

Yummfeast Timer provides 464.09 kcal per serving, which is considered low for an extruded snack. For individuals on a low-calorie diet, this product may fit within their daily caloric intake. However, it's important to balance this with other foods consumed throughout the day to ensure nutritional needs are met without exceeding calorie goals.

How does the carbohydrate content in Yummfeast Timer impact energy levels?

With 66.62 g of carbohydrates, Yummfeast Timer can provide a quick source of energy. Carbohydrates are the body's primary energy source, and consuming them can help maintain energy levels throughout the day. However, the type and amount of carbohydrates should be considered in the context of an individual's overall dietary needs and activity level.

What are the implications of the total fat content in Yummfeast Timer for a balanced diet?

Yummfeast Timer contains 18.01 g of total fat, which is moderate. Fats are an essential part of a balanced diet, providing energy and supporting cell growth. However, it's important to manage the intake of different types of fats, including saturated and unsaturated fats, to maintain heart health. Consumers should consider this fat content in the context of their overall dietary fat intake.

Manufactured Serving Size

12.0g

Extruded Snacks

Yummfeast Timer

Name: Yummfeast Timer
Brand: Yummfeast
Availability: InStock
Rating: 2.6 (1 reviews)

from Yummfeast

TruthIn Rating

2.6

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing the Yummfeast Timer, a savory option in the Yummfeast line of Extruded Snacks. With a processing level of 3, this snack incorporates processed ingredients and additives, which is typical for its category. The Yummfeast Timer boasts a protein content of 8.88 g and contains 7.67 g of monounsaturated fats (Mufa), both contributing positively to its nutritional profile. Additionally, it contains 0.0 g of trans fats, a very low level that is beneficial for heart health. However, consumers should be aware of its 464.09 kcal energy content and 18.01 g of total fat, which are moderate, alongside 66.62 g of carbohydrates and 7.36 g of total sugars, both on the lower end. The snack is crafted from 18 ingredients, including generally safe components like 330 and starch. This balanced nutritional landscape makes the Yummfeast Timer a product for those mindful of both the benefits and concerns associated with processed snacks.

Additives Analysis

Found 2 additives in this product.

330: Generally Safe Starch: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Low
Mufa Optimum
Trans Fat Very Low

What Should Concern You

Processing Level Highly Processed
Sodium Very High

See nutrient values and %RDA

TL;DR

Yummfeast Timer by Yummfeast is a processed snack with a moderate protein content of 8.88 g. While it offers beneficial monounsaturated fats and zero trans fats, its high sodium content of 1770.0 mg may be a concern for those monitoring their salt intake.

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Yummfeast Timer

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 40g)