What makes the sodium content in Yummy Valley Millet Mojo Cheese Balls concerning for daily consumption?

Yummy Valley Millet Mojo Cheese Balls contain 875.2 mg of sodium, which is considered moderate. High sodium intake can contribute to elevated blood pressure and cardiovascular issues. Consumers monitoring their sodium intake should be aware of this level, especially if they consume other high-sodium foods throughout the day. Balancing sodium intake is crucial for maintaining heart health and preventing hypertension.

How do the artificial flavors in Yummy Valley Millet Mojo Cheese Balls by Yummy Valley affect health?

The inclusion of artificial flavors in Yummy Valley Millet Mojo Cheese Balls is categorized as a minimal concern. While generally considered safe by regulatory agencies, some consumers prefer to avoid artificial additives due to potential sensitivities or personal dietary preferences. Understanding the role of these flavors can help consumers make informed choices about their snack options.

Is the fiber content in Yummy Valley Millet Mojo Cheese Balls beneficial for digestion?

Yes, Yummy Valley Millet Mojo Cheese Balls provide an optimum dietary fiber content of 8.4 g. Adequate fiber intake is essential for healthy digestion, as it aids in maintaining regular bowel movements and can help prevent constipation. Additionally, fiber can contribute to a feeling of fullness, which may assist in weight management by reducing overall calorie intake.

Why is Yummy Valley Millet Mojo Cheese Balls considered 'highly processed' and what does that mean for its nutritional value?

Yummy Valley Millet Mojo Cheese Balls are classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect the nutritional profile by potentially reducing the natural nutrient content and adding ingredients like artificial flavors. Consumers should be aware that highly processed foods may have altered nutritional benefits compared to less processed options.

How much protein is in Yummy Valley Millet Mojo Cheese Balls and what are its benefits?

Yummy Valley Millet Mojo Cheese Balls contain 9.6 g of protein, which is a positive nutritional aspect. Protein is essential for building and repairing tissues, supporting immune function, and maintaining muscle mass. Including adequate protein in the diet can help with satiety and energy levels, making these cheese balls a potentially satisfying snack option.

What are the potential health implications of the moderate fat content in Yummy Valley Millet Mojo Cheese Balls?

The total fat content in Yummy Valley Millet Mojo Cheese Balls is 17.2 g, categorized as moderate. While fats are an essential part of a balanced diet, providing energy and supporting cell function, excessive intake can lead to weight gain and cardiovascular issues. Consumers should consider their overall dietary fat intake to maintain a healthy balance.

Are Yummy Valley Millet Mojo Cheese Balls a good source of iron?

Yes, Yummy Valley Millet Mojo Cheese Balls provide 6 mg of iron, which can be beneficial for individuals looking to increase their iron intake. Iron is crucial for producing hemoglobin, which carries oxygen in the blood. Adequate iron intake is important for preventing anemia and supporting overall energy levels and cognitive function.

How does the added sugar content in Yummy Valley Millet Mojo Cheese Balls compare to other snacks?

Yummy Valley Millet Mojo Cheese Balls contain 5.2 g of added sugars, which is considered low. Compared to many other snacks that can be high in added sugars, this product offers a lower sugar option. Monitoring added sugar intake is important for managing weight and reducing the risk of chronic diseases such as type 2 diabetes and heart disease.

What role does rice bran oil play in the nutritional profile of Yummy Valley Millet Mojo Cheese Balls?

Rice bran oil, used in Yummy Valley Millet Mojo Cheese Balls, is generally considered a safe ingredient. It is known for its balanced fatty acid profile, including monounsaturated and polyunsaturated fats, which can support heart health. The presence of rice bran oil contributes to the product's moderate fat content while providing beneficial nutrients like vitamin E.

Is the energy content in Yummy Valley Millet Mojo Cheese Balls suitable for a snack?

Yummy Valley Millet Mojo Cheese Balls provide 450.4 kcal of energy, which is considered low. This energy level can be suitable for a snack, providing a quick source of calories to sustain energy levels between meals. However, consumers should consider their overall daily caloric needs and balance their intake with other meals and snacks to maintain a healthy diet.

Manufactured Serving Size

25.0g

Extruded Snacks

Yummy Valley Millet Mojo Cheese Balls

Name: Yummy Valley Millet Mojo Cheese Balls
Brand: Yummy Valley
Availability: InStock
Rating: 2.5 (1 reviews)

from Yummy Valley

TruthIn Rating

2.5

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing Yummy Valley Millet Mojo Cheese Balls, a product from Yummy Valley in the Extruded Snacks category. These cheese balls are ultra-processed, indicating significant industrial processing with multiple ingredients and additives. With 20 ingredients, including generally safe ones like vitamin E and yeast extract powder, this snack offers a nutritional landscape worth exploring. On the positive side, it provides 9.6 g of protein and an optimum 8.4 g of dietary fiber, with low added sugars at 5.2 g. However, it also contains 450.4 kcal of energy and 17.2 g of total fat, which are moderate concerns for those monitoring their intake. Consumers interested in understanding the balance between convenience and nutritional value should consider these aspects when choosing Yummy Valley Millet Mojo Cheese Balls.

Additives Analysis

Found 5 additives in this product.

Vitamin E: Generally Safe Artificial Flavors: Minimal Concern Yeast Extract Powder: Generally Safe Natural Flavouring Substances: Generally Safe Wheat Fiber: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Low
Added Sugars Low
Dietary Fiber Optimum

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Yummy Valley Millet Mojo Cheese Balls by Yummy Valley are ultra-processed extruded snacks with a notable protein content of 9.6 g. While they offer a good source of protein, they also contain moderate levels of sodium and fat, which consumers should consider in their overall dietary intake.

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Yummy Valley Millet Mojo Cheese Balls

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)