What makes the added sugar content in Joy Duet Mango concerning for daily consumption?

Joy Duet Mango contains 20.84 grams of added sugars, which is considered very high. Consuming high levels of added sugars can contribute to various health issues, including weight gain and increased risk of chronic diseases such as type 2 diabetes and heart disease. It's important for consumers to be aware of their daily sugar intake, especially when enjoying frozen desserts like this one.

How do the additives like 407 and 102 in Joy Duet Mango by Joy affect health?

Joy Duet Mango includes additives such as 407 and 102, which are of high concern. These additives can potentially cause adverse reactions in sensitive individuals and may contribute to long-term health issues if consumed in large quantities. Consumers should be mindful of such ingredients, especially if they have known sensitivities or are trying to minimize additive intake.

Is Joy Duet Mango's sodium level suitable for someone monitoring their blood pressure?

Joy Duet Mango has a very low sodium content of 35.42 mg, making it a suitable option for individuals monitoring their sodium intake for blood pressure management. Low sodium levels in foods can help reduce the risk of hypertension and related cardiovascular issues. However, it's essential to consider overall dietary patterns when managing blood pressure.

Why is Joy Duet Mango considered 'highly processed' and what does that mean for its nutritional value?

Joy Duet Mango is classified as highly processed, with a processing level of 4 out of 5. Highly processed foods often contain additives and preservatives to enhance flavor, texture, and shelf life. While processing can affect nutritional quality, consumers should focus on ingredient lists and nutritional information to make informed choices about their dietary intake.

What are the positive nutritional aspects of Joy Duet Mango?

Joy Duet Mango offers some positive nutritional aspects, including a low energy content of 157 kcal and a very low sodium level of 35.42 mg. It also contains beneficial fats like PUFA (0.39 g) and MUFA (1.96 g), which are healthier fat options. Additionally, it provides 77.92 mg of calcium, contributing to bone health.

How much saturated fat is in Joy Duet Mango and what are the implications?

Joy Duet Mango contains 2.55 grams of saturated fat, which is considered moderate. Saturated fats can raise LDL cholesterol levels in the blood, potentially increasing the risk of heart disease. Consumers should be aware of their saturated fat intake, especially when consuming frozen desserts, to maintain a balanced diet.

Why should I be concerned about ingredient 110 in Joy Duet Mango?

Ingredient 110 in Joy Duet Mango is of high concern. This additive can cause allergic reactions or other adverse effects in sensitive individuals. It's important for consumers to be informed about such ingredients, especially if they have known allergies or are cautious about consuming artificial additives.

What role does maltodextrin play in Joy Duet Mango?

Maltodextrin in Joy Duet Mango is considered to have minimal concern. It is commonly used as a thickener or filler in processed foods to improve texture and stability. While generally safe, maltodextrin can affect blood sugar levels, so individuals managing diabetes or blood sugar should be mindful of their intake.

How does the protein content in Joy Duet Mango compare to other frozen desserts?

Joy Duet Mango contains 2.15 grams of protein, which is relatively low compared to other protein-rich foods but typical for frozen desserts. While not a significant protein source, it can contribute to daily protein intake. Consumers seeking higher protein options might consider other food sources to meet their nutritional needs.

What is the significance of the calcium content in Joy Duet Mango?

Joy Duet Mango provides 77.92 mg of calcium, which supports bone health and plays a role in muscle function and nerve signaling. While not a primary source of calcium, it can contribute to overall daily calcium intake, especially when combined with other calcium-rich foods in a balanced diet.

Manufactured Serving Size

65.0g

Frozen Desserts

Joy Duet Mango

from Joy

TruthIn Rating

N/A

/ 5

Not Ratable

Processing Level

Ultra Processed

Product Summary

Introducing Joy Duet Mango, a frozen dessert from Joy that offers a unique blend of flavors. As an ultra-processed product, it involves significant industrial processing, incorporating 15 ingredients, including some of concern such as 407, 102, and 110. While it provides 2.15 g of protein and contains no trans fats, it also has a high added sugar content of 20.84 g. The dessert's total fat is relatively low at 4.9 g, but consumers should be mindful of the energy content at 157 kcal. Joy Duet Mango is crafted with artificial mango and vanilla flavors, offering a taste experience while highlighting the importance of ingredient transparency. This information is crucial for those who prioritize understanding both the benefits and concerns of their food choices.

Additives Analysis

Found 11 additives in this product.

466: Moderate Concern 407: High Concern 471: Moderate Concern Artificial Flavor Mango: Minimal Concern Artificial Flavor Vanilla: Minimal Concern Maltodextrin: Minimal Concern 102: High Concern 412: Generally Safe 110: High Concern 330: Generally Safe 440: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 100g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Joy Duet Mango by Joy is an ultra-processed frozen dessert featuring artificial mango and vanilla flavors. While it has a high added sugar content of 20.84 g, it also offers low sodium levels and a modest amount of calcium, contributing to bone health.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Joy Duet Mango

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 100g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Dairy Day Vanilla Flavoured Frozen Dessert

Baskin Robbins Mango Mania Ice Candy

Dairy Day Alphonso Mango Sorbet

Dairy Fun Chocolate Chips

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 100g)