What makes the saturated fat content in Minus Thirty Mint Choco Chip Mini concerning for daily consumption?

The saturated fat content in Minus Thirty Mint Choco Chip Mini is 11.25 g, which is considered very high. Consuming high levels of saturated fat can contribute to increased cholesterol levels and may raise the risk of heart disease. It's important for consumers to be aware of this when considering their overall daily intake of saturated fats, especially if they have specific dietary restrictions or health concerns related to heart health.

How does the use of stevia in Minus Thirty Mint Choco Chip Mini affect health?

Stevia is used as a sweetener in Minus Thirty Mint Choco Chip Mini and is considered safe. It is a natural, zero-calorie sweetener that can help reduce overall sugar intake. This can be beneficial for individuals looking to manage their blood sugar levels or reduce calorie consumption from sugars, making it a favorable choice for those monitoring their sugar intake.

Is the sodium level in Minus Thirty Mint Choco Chip Mini suitable for someone monitoring their blood pressure?

Minus Thirty Mint Choco Chip Mini contains 38 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, a low sodium intake is often recommended. This product's low sodium content makes it a suitable option for those who need to limit their sodium consumption as part of their dietary management for blood pressure control.

Why is Minus Thirty Mint Choco Chip Mini considered 'moderately processed' and what does that mean for its nutritional value?

Minus Thirty Mint Choco Chip Mini is classified as moderately processed, with a processing level of 3 out of 5. This indicates that while the product undergoes some processing to enhance flavor and texture, it retains many of its original nutritional qualities. Consumers should be aware that moderate processing can sometimes involve the addition of ingredients to improve shelf life or taste, but it does not necessarily compromise the overall nutritional value significantly.

What are the positive nutritional aspects of Minus Thirty Mint Choco Chip Mini?

Minus Thirty Mint Choco Chip Mini offers several positive nutritional aspects, including very low total sugars at 0 g, no added sugars, and 0 g of trans fat. Additionally, it contains no cholesterol and has a low sodium content of 38 mg. These attributes can be beneficial for consumers looking to manage their sugar and fat intake while enjoying a frozen dessert.

How does the energy content of Minus Thirty Mint Choco Chip Mini impact daily calorie intake?

The energy content of Minus Thirty Mint Choco Chip Mini is 210.5 kcal, which is considered high for a single serving of a frozen dessert. Consumers should consider this caloric value in the context of their total daily calorie intake, especially if they are managing their weight or adhering to a calorie-restricted diet. Balancing this with other meals throughout the day is important to maintain a healthy diet.

What role does coconut oil play in the nutritional profile of Minus Thirty Mint Choco Chip Mini?

Coconut oil is a safe ingredient used in Minus Thirty Mint Choco Chip Mini and contributes to its overall fat content. While coconut oil is high in saturated fats, it can provide a creamy texture and enhance flavor. Consumers should be mindful of the saturated fat content, which is very high in this product, and consider it within the context of their overall dietary fat intake.

How does the protein content in Minus Thirty Mint Choco Chip Mini compare to other frozen desserts?

Minus Thirty Mint Choco Chip Mini contains 2.17 g of protein per serving. While this is a modest amount, it is relatively typical for frozen desserts, which are not generally high in protein. Consumers seeking higher protein options might consider complementing this dessert with other protein-rich foods to meet their dietary needs.

Why is the absence of added sugars in Minus Thirty Mint Choco Chip Mini significant?

The absence of added sugars in Minus Thirty Mint Choco Chip Mini is significant because it helps reduce the overall sugar intake, which is beneficial for maintaining stable blood sugar levels and reducing the risk of developing conditions like diabetes. This makes it a suitable option for those looking to enjoy a sweet treat without the added sugars that can contribute to excessive calorie consumption.

What should consumers know about the total fat content in Minus Thirty Mint Choco Chip Mini?

The total fat content in Minus Thirty Mint Choco Chip Mini is 13.75 g, which is very high. This is an important consideration for consumers who are monitoring their fat intake, particularly saturated fats, as part of a heart-healthy diet. Balancing this dessert with other low-fat foods throughout the day can help manage overall fat consumption effectively.

Manufactured Serving Size

40.0ml

Frozen Desserts

Minus Thirty Mint Choco Chip Mini

Name: Minus Thirty Mint Choco Chip Mini
Brand: Minus Thirty
Availability: InStock
Rating: 3.1 (1 reviews)

from Minus Thirty

TruthIn Rating

3.1

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing the Minus Thirty Mint Choco Chip Mini by Minus Thirty, a delightful addition to the Frozen Desserts category. This processed food product, with a processing level of 3, indicates the inclusion of some processed ingredients and additives. With a total of six ingredients, it stands out for its very low total and added sugars, as well as zero trans fat, making it an appealing choice for those monitoring sugar intake. However, it is important to note the high energy content at 210.5 kcal and very high total fat (13.75 g) and saturated fat (11.25 g) levels, which may be a concern for those mindful of fat consumption. Despite these concerns, the product offers a modest protein content of 2.17 g. Consumers looking for a frozen dessert with low sugar content but mindful of fat intake should consider these factors when making their choice.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 100g)

A breakdown of what's good and what to watch out for.

What You'll Like

Carbohydrates Low
Total Sugars Very Low
Added Sugars Very Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Highly Processed
Total Fat Very High
Saturated Fat Very High

See nutrient values and %RDA

TL;DR

Minus Thirty Mint Choco Chip Mini by Minus Thirty is a processed frozen dessert with very low total and added sugars. While it offers zero trans fat and low sodium, its high saturated fat content may be a concern for those monitoring their fat intake.

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Minus Thirty Mint Choco Chip Mini

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 100g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Dairy Day Vanilla Flavoured Frozen Dessert

Baskin Robbins Mango Mania Ice Candy

Dairy Day Alphonso Mango Sorbet

Dairy Fun Chocolate Chips

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 100g)