What makes the sugar content in Hamdard Roohafza concerning for daily consumption?

Hamdard Roohafza contains a total sugar content of 101.6 g, with added sugars accounting for 101.24 g. This is considered very high and could contribute significantly to the daily sugar intake, potentially exceeding recommended limits. High sugar consumption is associated with various health issues, including weight gain and increased risk of chronic diseases such as type 2 diabetes and heart disease.

How do the additives like 122 in Hamdard Roohafza by Hamdard affect health?

The additive 122, found in Hamdard Roohafza, is marked as a high concern. This synthetic dye is often scrutinized for potential health effects, including allergic reactions and hyperactivity in sensitive individuals. Consumers concerned about artificial additives may want to be cautious about products containing such ingredients, especially if they have sensitivities or allergies.

Is Hamdard Roohafza's sodium level suitable for someone monitoring their blood pressure?

Hamdard Roohafza has a very low sodium content of 24.69 mg. For individuals monitoring their blood pressure, this low sodium level is generally favorable, as high sodium intake is linked to increased blood pressure. However, it's important to consider the overall dietary context and other nutritional factors when managing blood pressure.

Why is Hamdard Roohafza considered 'highly processed' and what does that mean for its nutritional value?

Hamdard Roohafza is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional quality. Highly processed foods often contain additives and preservatives, and may have reduced levels of natural nutrients. Consumers should be aware of these factors when considering their dietary choices.

What are the potential health implications of consuming high levels of added sugars in Hamdard Roohafza?

Consuming high levels of added sugars, such as the 101.24 g found in Hamdard Roohafza, can lead to various health issues. These include increased risk of obesity, type 2 diabetes, and cardiovascular diseases. Excessive sugar intake can also contribute to dental problems and may lead to energy spikes and crashes, affecting overall well-being.

What role does artificial flavor rose play in Hamdard Roohafza?

Artificial flavor rose in Hamdard Roohafza is categorized as having minimal concern. It is used to enhance the flavor profile of the product, providing a distinct rose taste. While generally considered safe, some consumers may prefer natural flavorings over artificial ones due to personal preferences or concerns about synthetic additives.

How does the energy content of Hamdard Roohafza impact its consumption as a beverage?

Hamdard Roohafza has a moderate energy content of 417.44 kcal. This energy level is primarily derived from its high carbohydrate and sugar content. Consumers should consider this caloric contribution, especially if they are monitoring their energy intake for weight management or other health reasons, as it can significantly add to daily caloric consumption.

What are the benefits of the very low fat content in Hamdard Roohafza?

Hamdard Roohafza contains 0 g of total fat, which is considered very low. This can be beneficial for those looking to reduce their fat intake, particularly saturated fats, which are linked to heart disease. However, it's important to balance fat intake with other nutrients to maintain a healthy diet, as fats are essential for various bodily functions.

What makes Hamdard Roohafza a popular choice in the Fruit Flavored Squashes Syrups Concentrates category?

Hamdard Roohafza is a popular choice in the Fruit Flavored Squashes Syrups Concentrates category due to its unique blend of flavors and traditional appeal. It combines various distillates and juices, offering a distinct taste that appeals to many consumers. Its versatility in being used as a beverage concentrate adds to its popularity, despite its high sugar content.

How does the presence of natural distillates in Hamdard Roohafza contribute to its flavor profile?

Hamdard Roohafza includes several natural distillates, such as dhania, gaozaban, and khus, which are generally safe and contribute to its complex flavor profile. These distillates provide a unique aromatic quality and depth of flavor, distinguishing it from other fruit-flavored beverages. While they enhance taste, consumers should still consider the overall nutritional content when consuming the product.

Manufactured Serving Size

35.0ml

Fruit Flavored Squashes Syrups Concentrates

Hamdard Roohafza

Name: Hamdard Roohafza
Brand: Hamdard
Availability: InStock
Rating: 1.0 (1 reviews)

from Hamdard

TruthIn Rating

1.0

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Hamdard Roohafza, a product from the Hamdard brand, falls under the category of Fruit Flavored Squashes Syrups Concentrates. This ultra-processed beverage undergoes significant industrial processing, incorporating a total of 21 ingredients, including high concern additives such as sandal safaid distillate and colorants 122 and 102. While it offers a very low total fat content of 0 g and a minimal sodium level of 24.69 mg, it is important to note its nutritional concerns. The syrup contains a moderate energy level of 417.44 kcal and carbohydrates at 103.92 g, with total sugars and added sugars both at a very high 101.6 g and 101.24 g, respectively. Consumers should be aware of these factors when considering Hamdard Roohafza, especially if monitoring sugar intake is a priority. This information is crucial for those making informed dietary choices.

Additives Analysis

Found 18 additives in this product.

Dhania Distillate: Generally Safe Gaozaban Distillate: Generally Safe Khus Distillate: Generally Safe Artificial Flavor Rose: Minimal Concern 211: Minimal Concern Pudina Distillate: Generally Safe Kewada Nature Identical Flavour: Minimal Concern Sandal Safaid Distillate: High Concern Gulab Distillate: Generally Safe 122: High Concern Munakka Distillate: Generally Safe Kasni Distillate: Generally Safe Kewada Distillate: Generally Safe 330: Generally Safe Gajar Distillate: Generally Safe 102: High Concern Chhareela Distillate: Generally Safe Nilofer Distillate: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Total Fat Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Hamdard Roohafza by Hamdard is an ultra-processed fruit-flavored syrup concentrate known for its high sugar content. While it offers a unique blend of flavors and very low fat, the significant sugar levels pose health concerns, especially for those monitoring sugar intake.

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