What makes the sugar content in Alo Frut Mixed Berries Fruit Drink concerning for daily consumption?

The Alo Frut Mixed Berries Fruit Drink contains a total sugar content of 13.14 g, with 12.48 g being added sugars. This is considered very high for a fruit juice less than 100% juice. High sugar intake can contribute to various health issues, including weight gain and increased risk of metabolic disorders. Consumers should be mindful of their overall daily sugar intake when consuming this product.

How do the additives like 110 and 150d in Alo Frut Mixed Berries Fruit Drink by Alo Frut affect health?

The additives 110 and 150d in Alo Frut Mixed Berries Fruit Drink are marked as high concern. Additive 110, often used for coloring, has been associated with hyperactivity in children. Additive 150d, a caramel color, may contain contaminants that raise health concerns. Consumers should be aware of these additives when considering their overall diet and potential sensitivities.

Is Alo Frut Mixed Berries Fruit Drink's sodium level suitable for someone monitoring their blood pressure?

Alo Frut Mixed Berries Fruit Drink contains 65 mg of sodium, which is considered low. For individuals monitoring their blood pressure, this low sodium content is generally favorable as excessive sodium intake is linked to increased blood pressure. However, it is important to consider overall dietary sodium intake from all sources.

Why is Alo Frut Mixed Berries Fruit Drink considered 'highly processed' and what does that mean for its nutritional value?

Alo Frut Mixed Berries Fruit Drink is rated at a processing level of 4/5, indicating it is highly processed. This means it contains several additives and has undergone significant processing steps, which can affect the nutritional quality. Highly processed foods often have added sugars, flavors, and preservatives, which can impact health if consumed in large quantities.

What are the positive nutritional aspects of Alo Frut Mixed Berries Fruit Drink?

Despite its high sugar content, Alo Frut Mixed Berries Fruit Drink has some positive nutritional aspects. It contains 0.55 g of protein and no total fat, which is beneficial for those monitoring fat intake. Additionally, it provides 3.16 mg of ascorbic acid, contributing to vitamin C intake, although the amount is relatively low.

How does the presence of artificial flavor berries in Alo Frut Mixed Berries Fruit Drink impact its naturalness?

The inclusion of artificial flavor berries in Alo Frut Mixed Berries Fruit Drink suggests that the product may not fully rely on natural fruit flavors. While artificial flavors are generally safe, they can detract from the perception of naturalness and may not provide the same nutritional benefits as natural fruit extracts.

What is the carbohydrate content in Alo Frut Mixed Berries Fruit Drink and how does it affect energy levels?

Alo Frut Mixed Berries Fruit Drink contains 13.81 g of carbohydrates, which is considered low. Carbohydrates are a primary source of energy, and while this amount is not high, it can contribute to daily energy needs. However, the high sugar content should be considered, as it can lead to quick energy spikes followed by crashes.

Why should I be concerned about the ingredient 122 in Alo Frut Mixed Berries Fruit Drink?

Ingredient 122 in Alo Frut Mixed Berries Fruit Drink is marked as high concern. This additive, a synthetic dye, has been linked to allergic reactions and hyperactivity in sensitive individuals. Consumers with sensitivities or those concerned about synthetic additives may want to limit their intake of products containing this ingredient.

How does Alo Frut Mixed Berries Fruit Drink fit into the category of Fruit Juices Less Than 100% Juice?

Alo Frut Mixed Berries Fruit Drink fits into the category of Fruit Juices Less Than 100% Juice as it contains a blend of fruit juice concentrates and other ingredients, rather than being made entirely from pure fruit juice. This category often includes added sugars and flavors, which can impact the nutritional profile compared to 100% fruit juices.

What role does the ingredient purple carrot concentrate play in Alo Frut Mixed Berries Fruit Drink?

Purple carrot concentrate in Alo Frut Mixed Berries Fruit Drink is generally safe and is likely used for natural coloring and flavoring. It adds a natural hue to the beverage, enhancing its visual appeal without the need for synthetic dyes. Additionally, purple carrot concentrate may provide some phytonutrients, although its contribution to overall nutrition is minimal in this context.

Manufactured Serving Size

150.0ml

Fruit Juices Less Than 100% Juice

Alo Frut Mixed Berries Fruit Drink

Name: Alo Frut Mixed Berries Fruit Drink
Brand: Alo Frut
Availability: InStock
Rating: 1.1 (1 reviews)

from Alo Frut

TruthIn Rating

1.1

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Alo Frut Mixed Berries Fruit Drink from Alo Frut, a member of the Fruit Juices Less Than 100% Juice category. This ultra-processed beverage, with a processing level of 5, involves significant industrial processing, resulting in a product with 20 ingredients, including high concern additives like 110, 150d, and 122. While it offers positive nutritional aspects such as 0.55 g of protein, 0 g of total fat, and 3.16 mg of ascorbic acid, it also presents concerns with its high total sugars at 13.14 g and added sugars at 12.48 g. The drink contains generally safe ingredients like purple carrot concentrate and artificial berry flavor. Consumers seeking transparency in their juice choices should consider these nutritional highlights and concerns to make informed decisions.

Additives Analysis

Found 17 additives in this product.

Purple Carrot Concentrate: Generally Safe 211: Minimal Concern Artificial Flavor Berries: Minimal Concern 160: Generally Safe 110: High Concern Apple Juice Concentrate: Generally Safe 150D: High Concern 445: Minimal Concern 202: Minimal Concern 414: Generally Safe 419: Minimal Concern Cranberry Juice Concentrate: Generally Safe 440: Generally Safe 330: Generally Safe 122: High Concern Flavors: Minimal Concern Strawberry Juice Concentrate: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Very Low
Sodium Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Alo Frut Mixed Berries Fruit Drink by Alo Frut is an ultra-processed beverage with high added sugars at 12.48 g. While it offers some protein and vitamin C, consumers should be cautious of its high sugar content and the presence of concerning additives like 110 and 122.

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Alo Frut Mixed Berries Fruit Drink

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 200ml)