What makes the sugar content in Alofrut Mango Fruit Drink concerning for daily consumption?

The Alofrut Mango Fruit Drink contains a total sugar content of 10.28 g, with 9.77 g being added sugars, which is considered very high. High sugar intake is a concern as it can contribute to various health issues such as obesity, diabetes, and dental problems. Consumers should be mindful of their daily sugar intake when consuming products like this fruit drink.

How do the additives like 102 and 110 in Alofrut Mango Fruit Drink by AloFrut affect health?

The Alofrut Mango Fruit Drink contains additives 102 and 110, both of which are classified as high concern. These additives are often used for coloring and can have potential health implications, including allergic reactions and hyperactivity in sensitive individuals. It's important for consumers to be aware of these additives when considering their dietary choices.

Is Alofrut Mango Fruit Drink's sodium level suitable for someone monitoring their blood pressure?

The sodium content in Alofrut Mango Fruit Drink is very low, at 16.24 mg per serving. For individuals monitoring their blood pressure, low sodium intake is generally recommended. This product's low sodium level makes it a suitable option for those who need to manage their sodium consumption carefully.

Why is Alofrut Mango Fruit Drink considered 'highly processed' and what does that mean for its nutritional value?

Alofrut Mango Fruit Drink is categorized as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional value by potentially reducing the natural nutrients found in less processed foods. Highly processed products often contain additives and preservatives to enhance flavor and shelf life.

What are the health implications of consuming fruit juices less than 100% juice like Alofrut Mango Fruit Drink?

Fruit juices less than 100% juice, such as Alofrut Mango Fruit Drink, often contain added sugars and artificial ingredients to enhance flavor. These products may lack the full nutritional benefits of whole fruits, such as fiber, and can contribute to excessive calorie and sugar intake. Consumers should be mindful of these factors when including such drinks in their diet.

How does the presence of aloe vera pulp and juice in Alofrut Mango Fruit Drink contribute to its nutritional profile?

Alofrut Mango Fruit Drink includes aloe vera pulp and juice, which are generally considered safe and can offer some health benefits. Aloe vera is known for its hydrating properties and potential digestive benefits. However, the overall nutritional impact of these ingredients in the drink may be overshadowed by the high sugar content and processing level.

What is the energy content of Alofrut Mango Fruit Drink and how does it fit into a daily diet?

The energy content of Alofrut Mango Fruit Drink is 51.4 kcal per serving, which is relatively low. While this low energy content might be appealing for those monitoring calorie intake, it's important to consider the high sugar content when incorporating this drink into a balanced diet. Consumers should balance their energy intake with nutrient-dense foods.

How does the very low total fat content in Alofrut Mango Fruit Drink impact its healthfulness?

Alofrut Mango Fruit Drink has a very low total fat content, with 0 g of fat per serving. While low fat can be beneficial for those monitoring fat intake, it's crucial to consider the overall nutritional profile, including the high sugar content. Low fat does not necessarily equate to healthfulness, especially when other nutritional concerns are present.

What role does ascorbic acid play in the nutritional profile of Alofrut Mango Fruit Drink?

Ascorbic acid, present at 2.96 mg in Alofrut Mango Fruit Drink, is a form of vitamin C, which is essential for immune function and skin health. However, the amount present in this drink is relatively low and may not significantly contribute to daily vitamin C needs. Consumers should seek additional sources of vitamin C for adequate intake.

Why should I be concerned about artificial flavor mango in Alofrut Mango Fruit Drink?

The inclusion of artificial mango flavor in Alofrut Mango Fruit Drink is marked as a minimal concern. While it enhances the taste, artificial flavors can sometimes mask the absence of natural ingredients and may not provide any nutritional benefits. Awareness of artificial ingredients is important for consumers aiming for a diet with more natural components.

Manufactured Serving Size

150.0ml

Fruit Juices Less Than 100% Juice

Alofrut Mango Fruit Drink

Name: Alofrut Mango Fruit Drink
Brand: AloFrut
Availability: InStock
Rating: 1.6 (1 reviews)

from AloFrut

TruthIn Rating

1.6

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Alofrut Mango Fruit Drink by AloFrut, a member of the Fruit Juices Less Than 100% Juice category. This ultra-processed beverage, with a processing level of 5, indicates significant industrial processing involving multiple ingredients and additives. Among its 14 ingredients, there are two high-concern additives, while eight are generally considered safe. Nutritionally, the drink offers very low total fat at 0 g and sodium at 16.24 mg, alongside a small amount of ascorbic acid at 2.96 mg. However, it contains 51.4 kcal of energy and 10.6 g of carbohydrates per serving, with a particularly high total sugar content of 10.28 g, including 9.77 g of added sugars. Consumers seeking to understand the balance of nutrients and processing in their beverages will find this information crucial in making informed choices.

Additives Analysis

Found 10 additives in this product.

330: Generally Safe 414: Generally Safe 102: High Concern 202: Minimal Concern 440: Generally Safe 211: Minimal Concern 445: Minimal Concern 419: Minimal Concern 110: High Concern Artificial Flavor Mango: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Alofrut Mango Fruit Drink by AloFrut is an ultra-processed beverage with a high sugar content of 10.28 g per serving. While it offers very low fat and sodium levels, consumers should be cautious of its high added sugars and artificial additives.

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Alofrut Mango Fruit Drink

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 200ml)