What makes the sugar content in Gina Mangojee Mango Drink concerning for daily consumption?

Gina Mangojee Mango Drink contains a total sugar content of 14.3 grams per serving, with 13.2 grams being added sugars. This is considered very high and can be concerning for daily consumption, especially for individuals monitoring their sugar intake. High sugar consumption is linked to various health issues, including weight gain and increased risk of chronic diseases such as type 2 diabetes and heart disease.

How do the additives like 110 in Gina Mangojee Mango Drink by Gina affect health?

The additive 110, also known as Sunset Yellow FCF, is present in Gina Mangojee Mango Drink and is categorized as a high concern ingredient. It is a synthetic dye that can cause allergic reactions in sensitive individuals and has been linked to hyperactivity in children. Consumers should be aware of such additives, especially if they have sensitivities or are concerned about artificial colors in their diet.

Is Gina Mangojee Mango Drink's sodium level suitable for someone monitoring their blood pressure?

Gina Mangojee Mango Drink contains a very low sodium level of 7 mg per serving. For individuals monitoring their blood pressure, this low sodium content can be beneficial as high sodium intake is often associated with increased blood pressure. However, it's important to consider the overall dietary intake and other nutritional factors when managing blood pressure.

Why is Gina Mangojee Mango Drink considered 'highly processed' and what does that mean for its nutritional value?

Gina Mangojee Mango Drink is classified as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, which often involves the addition of artificial ingredients and preservatives. Highly processed foods can sometimes have reduced nutritional value and may contain additives that some consumers prefer to avoid for health reasons.

What are the positive nutritional aspects of Gina Mangojee Mango Drink?

Gina Mangojee Mango Drink has several positive nutritional aspects, including zero grams of protein, total fat, saturated fat, and trans fat. Additionally, it contains only 7 mg of sodium, which is very low. These attributes make it a low-fat and low-sodium beverage option, which can be appealing to those looking to reduce their intake of these nutrients.

How does the presence of mango pulp in Gina Mangojee Mango Drink benefit its nutritional profile?

Mango pulp is a safe ingredient in Gina Mangojee Mango Drink and contributes to its flavor and nutritional profile. Mango pulp is a source of natural sugars and can provide some vitamins and minerals. However, the overall nutritional benefit is limited in this drink due to the high level of added sugars and the processing involved.

Why should I be concerned about the ingredient 466 in Gina Mangojee Mango Drink?

The ingredient 466, also known as sodium carboxymethyl cellulose, is present in Gina Mangojee Mango Drink and is categorized as a moderate concern. It is used as a thickening agent and stabilizer. While generally considered safe, excessive consumption of such additives may lead to digestive issues in sensitive individuals, making it important to be aware of its presence in processed foods.

What is the carbohydrate content of Gina Mangojee Mango Drink and how does it impact health?

Gina Mangojee Mango Drink contains 14.5 grams of carbohydrates per serving, which is considered low. However, the majority of these carbohydrates come from sugars, with 14.3 grams being total sugars. While carbohydrates are an essential energy source, the high sugar content can impact blood sugar levels and overall health if consumed in excess.

Is Gina Mangojee Mango Drink a good option for a low-calorie diet?

Gina Mangojee Mango Drink provides 58 kcal per serving, which is relatively low in calories. For those on a low-calorie diet, this might seem appealing. However, it's crucial to consider the high sugar content, as it can contribute to caloric intake and affect weight management and metabolic health despite the low overall calorie count.

How does the use of artificial and natural flavors in Gina Mangojee Mango Drink affect its quality?

Gina Mangojee Mango Drink contains both artificial and natural mango flavors. While natural flavors are generally safe, artificial flavors can be a concern for some consumers due to potential health effects and the preference for more natural ingredients. The use of these flavors is common in highly processed foods to enhance taste, but it may not appeal to those seeking more natural beverage options.

Manufactured Serving Size

125.0ml

Fruit Juices Less Than 100% Juice

Gina Mangojee Mango Drink

Name: Gina Mangojee Mango Drink
Brand: Gina
Availability: InStock
Rating: 1.1 (1 reviews)

from Gina

TruthIn Rating

1.1

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Gina Mangojee Mango Drink by Gina, a member of the Fruit Juices Less Than 100% Juice category. This ultra-processed beverage contains 12 ingredients, including some additives, which contribute to its classification. While the drink boasts very low levels of total fat, saturated fat, and trans fat, it also contains 14.3 g of total sugars, with 13.2 g being added sugars, which is considered very high. With an energy content of 58 kcal and carbohydrates at 14.5 g, it provides a low-calorie option but with significant sugar content. Consumers should note the presence of high concern ingredients like 110, alongside generally safe ones such as 440 and 416. This information is crucial for those mindful of sugar intake and ingredient transparency when choosing fruit juices.

Additives Analysis

Found 9 additives in this product.

440: Generally Safe 416: Minimal Concern 418: Minimal Concern 110: High Concern Artificial Flavor Mango: Minimal Concern Natural Flavor Mango: Generally Safe 330: Generally Safe 466: Moderate Concern 211: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Very Low
Saturated Fat Very Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Gina Mangojee Mango Drink by Gina is an ultra-processed beverage with high added sugar content. While it offers a low-fat and low-sodium option, the significant sugar levels and presence of additives like Sunset Yellow FCF may concern those monitoring sugar intake and artificial ingredients.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Gina Mangojee Mango Drink

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 200ml)