What makes the added sugars in Nature Day Sparkling Fruit Drink Kokum concerning for daily consumption?

Nature Day Sparkling Fruit Drink Kokum contains 12 grams of added sugars, which is considered very high. Consuming high amounts of added sugars can contribute to various health issues, such as weight gain and increased risk of heart disease. For individuals monitoring their sugar intake, it's important to be aware of the sugar content in beverages like this one, especially if consumed regularly.

How do the additives like 122 in Nature Day Sparkling Fruit Drink Kokum by Nature Day affect health?

The additive 122, present in Nature Day Sparkling Fruit Drink Kokum, is considered to have a high concern. Additives with high concern levels may be linked to potential adverse health effects, such as allergic reactions or hyperactivity in sensitive individuals. Consumers should be cautious and consider their own sensitivities or allergies when consuming products containing such additives.

Is Nature Day Sparkling Fruit Drink Kokum's carbohydrate level suitable for someone monitoring their carbohydrate intake?

Nature Day Sparkling Fruit Drink Kokum contains 12 grams of carbohydrates, which is considered low. For individuals monitoring their carbohydrate intake, this level might be manageable within a balanced diet. However, it's important to consider the source of these carbohydrates, as they primarily come from added sugars, which should be consumed in moderation.

Why is Nature Day Sparkling Fruit Drink Kokum considered 'highly processed' and what does that mean for its nutritional value?

Nature Day Sparkling Fruit Drink Kokum is categorized as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, which can often involve the addition of artificial ingredients and preservatives. Highly processed foods may have reduced nutritional value compared to less processed alternatives, and they often contain additives that some consumers may wish to avoid.

What are the health implications of the artificial flavor cumin in Nature Day Sparkling Fruit Drink Kokum?

The artificial flavor cumin in Nature Day Sparkling Fruit Drink Kokum is considered to have minimal concern. While artificial flavors are generally safe for consumption, some individuals may prefer to avoid them due to personal preferences or dietary restrictions. It's important for consumers to be aware of their presence and consider whether they align with their dietary choices.

What positive nutritional aspects does Nature Day Sparkling Fruit Drink Kokum offer?

Nature Day Sparkling Fruit Drink Kokum offers some positive nutritional aspects, such as containing 0 grams of protein and very low total fat content. These attributes may appeal to individuals seeking low-fat beverage options. However, it's important to balance these positives with the high added sugar content when considering overall dietary choices.

How does the presence of kokum juice extract in Nature Day Sparkling Fruit Drink Kokum impact its nutritional profile?

Kokum juice extract in Nature Day Sparkling Fruit Drink Kokum is generally considered safe and may contribute to the beverage's flavor profile. While kokum itself is known for potential health benefits, the extract's impact on the nutritional profile of this drink is minimal due to the presence of other ingredients and the highly processed nature of the product.

What should consumers know about the energy content in Nature Day Sparkling Fruit Drink Kokum?

Nature Day Sparkling Fruit Drink Kokum contains 46.4 kcal of energy, which is considered low. This low energy content might be attractive to those looking to manage their caloric intake. However, it's crucial to consider the source of these calories, primarily from added sugars, when evaluating the drink's overall impact on a balanced diet.

Why might someone be concerned about the ingredient 211 in Nature Day Sparkling Fruit Drink Kokum?

The ingredient 211 in Nature Day Sparkling Fruit Drink Kokum is considered to have minimal concern. While generally safe, some individuals may experience sensitivities or prefer to avoid preservatives like 211. It's important for consumers to be informed about the presence of such ingredients and consider their personal dietary preferences and health conditions.

How does Nature Day Sparkling Fruit Drink Kokum fit into the category of 'Fruit Juices Less Than 100% Juice'?

Nature Day Sparkling Fruit Drink Kokum fits into the category of 'Fruit Juices Less Than 100% Juice' as it contains a mix of ingredients, including kokum juice extract and reconstituted apple juice, rather than being pure juice. This category often includes beverages with added sugars and flavors, which can affect the nutritional value and appeal to consumers seeking flavored drinks with a fruit base.

Manufactured Serving Size

100.0ml

Fruit Juices Less Than 100% Juice

Nature Day Sparkling Fruit Drink Kokum

Name: Nature Day Sparkling Fruit Drink Kokum
Brand: Nature Day
Availability: InStock
Rating: 1.2 (1 reviews)

from Nature Day

TruthIn Rating

1.2

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing Nature Day Sparkling Fruit Drink Kokum by Nature Day, a member of the Fruit Juices Less Than 100% Juice category. This ultra-processed beverage is crafted with a total of 10 ingredients, including kokum juice extract and artificial flavor cumin, but also contains high concern ingredients like 122. While it boasts a very low total fat content of 0 g, the drink's nutritional profile reveals some concerns, such as a high added sugar content of 12 g, contributing to its low energy value of 46.4 kcal and low carbohydrates at 12 g. Understanding its ultra-processed nature implies significant industrial processing, which may affect its overall nutritional value. Consumers seeking transparency in their beverage choices should consider these factors to make informed decisions about their dietary intake.

Additives Analysis

Found 6 additives in this product.

Artificial Flavor Cumin: Minimal Concern Kokum Juice Extract: Generally Safe 330: Generally Safe 122: High Concern 211: Minimal Concern Natural Flavor Cumin: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Very Low

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Nature Day Sparkling Fruit Drink Kokum by Nature Day is an ultra-processed beverage in the Fruit Juices Less Than 100% Juice category. While it contains a high added sugar content of 12 grams, it also offers a very low total fat content of 0 grams.

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Nature Day Sparkling Fruit Drink Kokum

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 200ml)