What makes the sugar content in O'cean Fruit Drink Crispy Apple Fruit Flavour concerning for daily consumption?

The O'cean Fruit Drink Crispy Apple Fruit Flavour contains a total of 10 g of sugars, with 9 g being added sugars, which is considered very high. Consuming high amounts of added sugars can contribute to various health issues such as weight gain and increased risk of chronic diseases. It's important to monitor sugar intake, especially from beverages, to maintain a balanced diet.

How do the additives like artificial flavor apple in O'cean Fruit Drink Crispy Apple Fruit Flavour by O'cean affect health?

The artificial flavor apple in O'cean Fruit Drink Crispy Apple Fruit Flavour is categorized as having minimal concern. While artificial flavors are generally safe for consumption, some individuals may prefer to limit their intake of synthetic additives. It's crucial to consider personal dietary preferences and any potential sensitivities when consuming products with artificial ingredients.

Is O'cean Fruit Drink Crispy Apple Fruit Flavour's sodium level suitable for someone monitoring their blood pressure?

O'cean Fruit Drink Crispy Apple Fruit Flavour contains a very low sodium content of 5 mg per serving. For individuals monitoring their blood pressure, this low sodium level can be beneficial as it contributes minimally to daily sodium intake. Maintaining a diet low in sodium is often recommended for managing blood pressure levels.

Why is O'cean Fruit Drink Crispy Apple Fruit Flavour considered 'highly processed' and what does that mean for its nutritional value?

O'cean Fruit Drink Crispy Apple Fruit Flavour is classified as highly processed, with a processing level of 4/5. Highly processed foods often contain added sugars, artificial ingredients, and preservatives, which can impact their nutritional value. While processing can extend shelf life and enhance flavor, it may also reduce the natural nutrient content found in whole foods.

What are the positive nutritional aspects of O'cean Fruit Drink Crispy Apple Fruit Flavour?

O'cean Fruit Drink Crispy Apple Fruit Flavour offers several positive nutritional aspects, including very low total fat (0 g), cholesterol (0 mg), and sodium (5 mg) levels. Additionally, it contains beneficial nutrients such as niacin (1.3 mg), vitamin B5 (1 mg), and biotin (4 mcg). These nutrients play roles in energy metabolism and maintaining healthy skin and hair.

How much energy does O'cean Fruit Drink Crispy Apple Fruit Flavour provide per serving?

Each serving of O'cean Fruit Drink Crispy Apple Fruit Flavour provides 42 kcal, which is considered low in energy. This low-calorie content can be suitable for individuals looking to manage their caloric intake. However, it's important to balance energy intake with nutrient density to ensure a well-rounded diet.

Why should I be concerned about the carbohydrate content in O'cean Fruit Drink Crispy Apple Fruit Flavour?

O'cean Fruit Drink Crispy Apple Fruit Flavour contains 10 g of carbohydrates per serving, which is relatively low. However, the majority of these carbohydrates come from sugars, including 9 g of added sugars. Monitoring carbohydrate intake, particularly from sugars, is important for managing blood sugar levels and overall dietary balance.

What role does niacin play in O'cean Fruit Drink Crispy Apple Fruit Flavour?

Niacin, present in O'cean Fruit Drink Crispy Apple Fruit Flavour at 1.3 mg per serving, is a B vitamin that supports energy metabolism and helps maintain healthy skin. While the drink provides a source of niacin, it's essential to consume a variety of foods to meet the recommended daily intake of this nutrient.

Is the potassium content in O'cean Fruit Drink Crispy Apple Fruit Flavour significant for dietary needs?

O'cean Fruit Drink Crispy Apple Fruit Flavour contains 8 mg of potassium per serving, which is not a significant source of this mineral. Potassium is important for maintaining proper heart and muscle function, and higher amounts are typically obtained from fruits, vegetables, and other whole foods. This drink should not be relied upon as a primary potassium source.

What is the impact of white sugar in O'cean Fruit Drink Crispy Apple Fruit Flavour?

White sugar is considered safe and is used in O'cean Fruit Drink Crispy Apple Fruit Flavour to enhance sweetness. However, it contributes to the drink's high added sugar content, which is 9 g per serving. Excessive consumption of added sugars can lead to health issues such as obesity and dental cavities, highlighting the importance of moderation.

Manufactured Serving Size

100.0ml

Fruit Juices Less Than 100% Juice

O'cean Fruit Drink Crispy Apple Fruit Flavour

Name: O'cean Fruit Drink Crispy Apple Fruit Flavour
Brand: O'cean
Availability: InStock
Rating: 1.4 (1 reviews)

from O'cean

TruthIn Rating

1.4

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing the O'cean Fruit Drink Crispy Apple Fruit Flavour by O'cean, a member of the Fruit Juices Less Than 100% Juice category. This ultra-processed beverage, with a processing classification of 5, involves significant industrial processing, including 14 ingredients. While it boasts very low total fat (0 g), cholesterol (0 mg), and sodium (5 mg), it also contains very high total sugars (10 g) and added sugars (9 g), which may be a concern for those monitoring sugar intake. The drink's ingredient list includes generally safe components like pantothenic acid and niacin, but also several additives. This information is crucial for consumers who are mindful of their sugar consumption and the level of processing in their beverages.

Additives Analysis

Found 12 additives in this product.

202: Minimal Concern Pantothenic Acid: Generally Safe Niacin: Generally Safe Glucose: Generally Safe 330: Generally Safe 329: Generally Safe 508: Minimal Concern Biotin: Generally Safe 331: Minimal Concern 296: Generally Safe Artificial Flavor Apple: Minimal Concern Apple Juice Concentrate: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Very Low
Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

O'cean Fruit Drink Crispy Apple Fruit Flavour by O'cean is an ultra-processed beverage with high added sugars. While it offers low fat and sodium content, the significant sugar levels may be a concern for those monitoring their intake.

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O'cean Fruit Drink Crispy Apple Fruit Flavour

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 200ml)