What makes the sugar content in O'cean Fruit Drink Strawberry & Lime Flavour concerning for daily consumption?

The O'cean Fruit Drink Strawberry & Lime Flavour contains 10 grams of total sugars, all of which are added sugars. This is considered very high, especially for a fruit juice that is less than 100% juice. High sugar intake can contribute to various health issues, including weight gain and increased risk of metabolic conditions. Consumers should be mindful of their overall daily sugar intake when consuming this product.

How do the additives like artificial flavor lime in O'cean Fruit Drink Strawberry & Lime Flavour by O'cean affect health?

The O'cean Fruit Drink Strawberry & Lime Flavour contains artificial flavor lime, which is categorized as a minimal concern. While artificial flavors are generally considered safe for consumption, some individuals may prefer to avoid them due to personal dietary preferences or potential sensitivities. It's important to note that artificial flavors are often used to enhance taste without adding nutritional value.

Is O'cean Fruit Drink Strawberry & Lime Flavour's sodium level suitable for someone monitoring their blood pressure?

The sodium content in O'cean Fruit Drink Strawberry & Lime Flavour is very low, at just 5 mg per serving. This makes it suitable for individuals who are monitoring their sodium intake, such as those concerned with blood pressure management. Low sodium levels can be beneficial in maintaining heart health and reducing the risk of hypertension.

Why is O'cean Fruit Drink Strawberry & Lime Flavour considered 'highly processed' and what does that mean for its nutritional value?

O'cean Fruit Drink Strawberry & Lime Flavour is categorized as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, which can include the addition of artificial ingredients and preservatives. While processing can extend shelf life and enhance flavor, it often results in the reduction of natural nutrients and the addition of ingredients that may not contribute to health.

What are the positive nutritional aspects of O'cean Fruit Drink Strawberry & Lime Flavour?

O'cean Fruit Drink Strawberry & Lime Flavour has several positive nutritional aspects, including very low total fat (0 g), cholesterol (0 mg), and sodium (5 mg). It also provides essential vitamins such as ascorbic acid (11 mg), niacin (1.3 mg), and vitamin B5 (1 mg). These nutrients can contribute to overall health by supporting immune function, energy metabolism, and cardiovascular health.

How much energy does O'cean Fruit Drink Strawberry & Lime Flavour provide per serving?

Each serving of O'cean Fruit Drink Strawberry & Lime Flavour provides 42 kcal of energy, which is considered low. This makes it a relatively low-calorie beverage option. However, consumers should be aware of the high sugar content and consider how it fits into their overall dietary energy intake, especially if they are managing their weight.

Why should I be concerned about the added sugars in O'cean Fruit Drink Strawberry & Lime Flavour?

The added sugars in O'cean Fruit Drink Strawberry & Lime Flavour are a concern because they total 10 grams per serving, which is very high. Consuming high amounts of added sugars can lead to various health issues, such as increased risk of obesity, type 2 diabetes, and heart disease. It's important to monitor added sugar intake as part of a balanced diet.

What role does biotin play in O'cean Fruit Drink Strawberry & Lime Flavour, and is it beneficial?

Biotin, present in O'cean Fruit Drink Strawberry & Lime Flavour at 4 mcg per serving, is generally safe and beneficial as it supports metabolic functions and helps in the conversion of food into energy. While the amount in this drink is not significant, it contributes to the overall nutritional profile and can be a part of a diet that supports healthy skin, hair, and nails.

How does the carbohydrate content in O'cean Fruit Drink Strawberry & Lime Flavour impact its nutritional value?

O'cean Fruit Drink Strawberry & Lime Flavour contains 10 grams of carbohydrates per serving, which is considered low. However, all of these carbohydrates come from sugars, which can impact blood sugar levels. While carbohydrates are an essential energy source, the high sugar content should be considered, especially for individuals monitoring their carbohydrate intake for health reasons.

Is O'cean Fruit Drink Strawberry & Lime Flavour suitable for someone looking for a low-fat beverage?

Yes, O'cean Fruit Drink Strawberry & Lime Flavour is suitable for those seeking a low-fat beverage, as it contains 0 grams of total fat per serving. This makes it an option for individuals who are monitoring their fat intake for health reasons, such as managing cholesterol levels or maintaining a heart-healthy diet.

Manufactured Serving Size

250.0ml

Fruit Juices Less Than 100% Juice

O'cean Fruit Drink Strawberry & Lime Flavour

Name: O'cean Fruit Drink Strawberry & Lime Flavour
Brand: O'cean
Availability: InStock
Rating: 1.3 (1 reviews)

from O'cean

TruthIn Rating

1.3

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing the O'cean Fruit Drink Strawberry & Lime Flavour by O'cean, a member of the Fruit Juices Less Than 100% Juice category. This ultra-processed beverage, with a processing classification of 5, involves significant industrial processing, resulting in a product with 15 ingredients, including biotin and artificial lime flavor. While it offers a very low total fat content of 0 g and sodium at 5 mg, it also contains 10 g of total and added sugars, which is considered very high. The drink provides 42 kcal of energy and 10 g of carbohydrates per serving. Consumers should note the presence of multiple additives and the high sugar content. This information is crucial for those mindful of sugar intake and ingredient processing in their dietary choices.

Additives Analysis

Found 13 additives in this product.

Biotin: Generally Safe Artificial Flavor Lime: Minimal Concern Niacin: Generally Safe Apple Juice Concentrate: Generally Safe Artificial Flavor Strawberry: Minimal Concern 330: Generally Safe Glucose: Generally Safe Pantothenic Acid: Generally Safe 331: Minimal Concern Vitamin C: Generally Safe 508: Minimal Concern 202: Minimal Concern 329: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Very Low
Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

O'cean Fruit Drink Strawberry & Lime Flavour by O'cean is an ultra-processed beverage with high added sugar content. While it offers low fat and sodium levels, the significant sugar presence may concern those monitoring their sugar intake.

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O'cean Fruit Drink Strawberry & Lime Flavour

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 200ml)