What makes the sugar content in Sip On Relish Mango Drink concerning for daily consumption?

The Sip On Relish Mango Drink contains a total sugar content of 12 grams, which is considered very high. Consuming high amounts of sugar can contribute to various health issues such as weight gain and increased risk of chronic diseases. It is important for consumers to be mindful of their daily sugar intake, especially when consuming fruit juices that are less than 100% juice, like this product.

How do the additives like 110 in Sip On Relish Mango Drink by Sip On affect health?

Additive 110, present in Sip On Relish Mango Drink, is of high concern. This additive is often used for coloring purposes and may pose health risks for some individuals, such as allergic reactions or hyperactivity in sensitive individuals. Consumers should be aware of such additives and consider their potential effects when choosing beverages, particularly those that are highly processed.

Is Sip On Relish Mango Drink's sodium level suitable for someone monitoring their blood pressure?

Sip On Relish Mango Drink contains a very low sodium content of 6 mg. For individuals monitoring their blood pressure, this low sodium level is generally favorable, as high sodium intake is associated with increased blood pressure. However, it is essential to consider the overall dietary sodium intake from all sources to maintain a balanced diet.

Why is Sip On Relish Mango Drink considered 'highly processed' and what does that mean for its nutritional value?

The processing level of Sip On Relish Mango Drink is rated at 4 out of 5, indicating it is highly processed. This means the product has undergone significant processing, which can affect its nutritional value by potentially reducing the natural nutrients found in whole fruits. Highly processed foods may also contain additives and preservatives that some consumers prefer to avoid.

What are the positive nutritional aspects of Sip On Relish Mango Drink?

Sip On Relish Mango Drink has several positive nutritional attributes, including very low total fat at 0 g, no cholesterol, and very low sodium at 6 mg. These aspects can be beneficial for individuals looking to reduce their intake of fats and sodium, which are often linked to heart health issues. However, it is important to balance these positives with the high sugar content.

How does the energy content of Sip On Relish Mango Drink fit into a low-calorie diet?

The energy content of Sip On Relish Mango Drink is 48.31 kcal, which is considered low. This can be suitable for individuals following a low-calorie diet, as it provides a modest amount of energy without contributing significantly to daily caloric intake. However, the high sugar content should be considered when integrating this drink into a balanced diet.

Why should I be concerned about the ingredient 466 in Sip On Relish Mango Drink?

Ingredient 466, present in Sip On Relish Mango Drink, is of moderate concern. This additive is often used as a thickener or stabilizer and may cause digestive issues in some individuals if consumed in large amounts. Consumers who are sensitive to food additives may want to be cautious and consider the potential impact on their digestive health.

What role does mango pulp play in the nutritional profile of Sip On Relish Mango Drink?

Mango pulp is a safe ingredient in Sip On Relish Mango Drink and contributes to the flavor and texture of the beverage. While it provides some natural sweetness and nutrients, the overall nutritional profile is influenced by the high sugar content and processing level. Mango pulp itself is a source of vitamins and minerals, but its benefits may be diminished in a highly processed product.

How does the carbohydrate content in Sip On Relish Mango Drink impact someone with diabetes?

Sip On Relish Mango Drink contains 12.3 grams of carbohydrates, which is considered low. However, the total sugars account for 12 grams of this, making it a significant concern for individuals with diabetes. High sugar intake can lead to spikes in blood sugar levels, so it is important for those with diabetes to monitor their carbohydrate and sugar intake closely.

What makes fruit juices less than 100% juice like Sip On Relish Mango Drink different from 100% fruit juices?

Fruit juices less than 100% juice, such as Sip On Relish Mango Drink, often contain added sugars, flavors, and preservatives, unlike 100% fruit juices which are made entirely from the juice of fruits. This can result in a higher sugar content and lower nutritional value. Consumers seeking the full benefits of fruit should be aware of these differences when choosing their beverages.

Manufactured Serving Size

100.0ml

Fruit Juices Less Than 100% Juice

Sip On Relish Mango Drink

Name: Sip On Relish Mango Drink
Brand: Sip On
Availability: InStock
Rating: 1.4 (1 reviews)

from Sip On

TruthIn Rating

1.4

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Sip On Relish Mango Drink by Sip On is a fruit juice categorized under "Fruit Juices Less Than 100% Juice." This ultra-processed beverage includes 10 ingredients, featuring one high concern ingredient (110) and one moderate concern ingredient (466), along with generally safe components like 211, 330, and natural flavor. Nutritionally, it offers very low total fat (0 g), cholesterol (0 mg), and sodium (6 mg), which are positive aspects. However, it also contains low energy (48.31 kcal), low carbohydrates (12.3 g), and a very high total sugar content (12 g), which may be concerning for some consumers. The ultra-processed nature of this drink means it undergoes significant industrial processing, which can impact its overall nutritional value. Consumers interested in understanding the balance of nutrients and processing levels in their beverages should consider this information when selecting fruit juices.

Additives Analysis

Found 7 additives in this product.

466: Moderate Concern 211: Minimal Concern 330: Generally Safe Natural Flavor: Generally Safe 110: High Concern 300: Generally Safe 440: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Fat Very Low
Carbohydrates Low
Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High

See nutrient values and %RDA

TL;DR

Sip On Relish Mango Drink by Sip On is an ultra-processed fruit beverage with a very high sugar content of 12 grams. While it offers low fat, cholesterol, and sodium levels, the high sugar content may pose health concerns for some consumers.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Fruit Juices Less Than 100% Juice

Fruit Juices Less Than 100% Juice

Hamdard Refresh Nariyal Paani Coconut Water

from Hamdard

2.4/5

Ultra Processed

View Analysis

Fruit Juices Less Than 100% Juice

Borecha Bun-Taa! Basil Shikanji Probiotic Drink

from Borecha

2.0/5

Ultra Processed

View Analysis

Fruit Juices Less Than 100% Juice

Borecha Bun-Taa! Masala Cola Probiotic Drink

from Borecha

2.0/5

Ultra Processed

View Analysis

Fruit Juices Less Than 100% Juice

Borecha Bun Taa Basil Shikanji

from Borecha

1.2/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Sip On Relish Mango Drink

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Hamdard Refresh Nariyal Paani Coconut Water

Borecha Bun-Taa! Basil Shikanji Probiotic Drink

Borecha Bun-Taa! Masala Cola Probiotic Drink

Borecha Bun Taa Basil Shikanji

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)