What makes the sodium content in Millet Bank Instant Noodles concerning for daily consumption?

Millet Bank Instant Noodles contain a very high sodium level of 1339.5 mg per serving. This amount can contribute significantly to the daily sodium intake, which is a concern for individuals monitoring their blood pressure or at risk of cardiovascular diseases. High sodium intake is linked to increased blood pressure, which can lead to heart disease and stroke over time.

How do the additives like 631 and 627 in Millet Bank Instant Noodles by Millet Bank affect health?

Additives 631 and 627, found in Millet Bank Instant Noodles, are flavor enhancers with minimal concern. While generally considered safe in small quantities, excessive consumption may lead to adverse reactions in sensitive individuals. It's important to be aware of these additives if you have specific dietary restrictions or sensitivities to food additives.

Is the carbohydrate level in Millet Bank Instant Noodles suitable for someone monitoring their carbohydrate intake?

Millet Bank Instant Noodles have a moderate carbohydrate content of 63.02 g per serving. For those monitoring their carbohydrate intake, such as individuals with diabetes, this level may require careful consideration within their daily dietary plan. Balancing carbohydrate intake with other nutrients is essential for maintaining stable blood sugar levels.

Why is Millet Bank Instant Noodles considered 'highly processed' and what does that mean for its nutritional value?

Millet Bank Instant Noodles are classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect the nutritional quality by potentially reducing the natural nutrient content and increasing additives or preservatives. Consumers should be mindful of the processing level when considering the overall healthfulness of their diet.

What are the positive nutritional aspects of Millet Bank Instant Noodles?

Millet Bank Instant Noodles offer several positive nutritional attributes, including an optimum protein content of 11.09 g and a good source of dietary fiber at 8.99 g per serving. Additionally, the noodles have very low levels of saturated fat (1.03 g), total fat (1.93 g), trans fat (0 g), and cholesterol (0 mg), making them a low-fat option.

How does the dietary fiber content in Millet Bank Instant Noodles benefit health?

The dietary fiber content in Millet Bank Instant Noodles is 8.99 g per serving, which is considered a good source. Dietary fiber is essential for digestive health, helping to maintain bowel regularity and prevent constipation. It can also aid in weight management by promoting a feeling of fullness and may help lower cholesterol levels, contributing to heart health.

What role does foxtail millet flour play in Millet Bank Instant Noodles?

Foxtail millet flour in Millet Bank Instant Noodles is a safe ingredient that contributes to the product's nutritional profile. Millets are known for being rich in fiber and essential nutrients, which can enhance the nutritional value of the noodles. This ingredient aligns with the health-conscious positioning of the product, offering potential benefits like improved digestion and sustained energy release.

Is Millet Bank Instant Noodles a good option for a low-fat diet?

Millet Bank Instant Noodles are suitable for a low-fat diet, as they contain very low levels of total fat (1.93 g), saturated fat (1.03 g), and trans fat (0 g) per serving. This makes them a viable option for individuals seeking to reduce their fat intake, which can be beneficial for heart health and weight management.

How does the protein content in Millet Bank Instant Noodles support dietary needs?

With an optimum protein content of 11.09 g per serving, Millet Bank Instant Noodles can support dietary needs by contributing to muscle maintenance and repair. Protein is a vital macronutrient that plays a crucial role in building and repairing tissues, making it an important component of a balanced diet, especially for active individuals or those looking to maintain muscle mass.

What should consumers know about the energy content in Millet Bank Instant Noodles?

Millet Bank Instant Noodles provide a moderate energy content of 313.75 kcal per serving. This energy level can be suitable for individuals looking for a quick source of calories, especially in active lifestyles. However, consumers should balance this energy intake with their overall daily caloric needs to maintain a healthy weight and avoid excessive calorie consumption.

Manufactured Serving Size

50.0g

Health Conscious Noodles Pasta

Millet Bank Instant Noodles

Name: Millet Bank Instant Noodles
Brand: Millet Bank
Availability: InStock
Rating: 2.9 (1 reviews)

from Millet Bank

TruthIn Rating

2.9

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing Millet Bank Instant Noodles by Millet Bank, a health-conscious noodles pasta option. This ultra-processed product, with a processing level of 5, involves significant industrial processing, including multiple ingredients and additives. It contains 19 ingredients, with a few generally safe additives like 631, 627, and 551. Nutritionally, it offers 11.09 g of protein and 8.99 g of dietary fiber, making it a good source of these essential nutrients. Additionally, it has very low saturated fat (1.03 g) and total fat (1.93 g). However, consumers should be aware of its moderate energy content (313.75 kcal) and carbohydrates (63.02 g), alongside a very high sodium level (1339.5 mg). This information is crucial for those mindful of their sodium intake and seeking a balanced diet.

Additives Analysis

Found 4 additives in this product.

631: Minimal Concern 627: Minimal Concern 551: Minimal Concern 412: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 80g)

A breakdown of what's good and what to watch out for.

What You'll Like

Protein Optimum
Dietary Fiber Good Source
Saturated Fat Very Low
Total Fat Very Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed
Sodium Very High

See nutrient values and %RDA

TL;DR

Millet Bank Instant Noodles by Millet Bank is an ultra-processed product offering a health-conscious pasta option. While it provides a good source of protein and dietary fiber, consumers should be cautious of its very high sodium content.

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Millet Bank Instant Noodles

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 80g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Naturally Yours Multigrain Pasta

MilletBank Pasta

Sri Lakshmi Amma Kodo Millet Noodles

Native Touch Millet Noodles Finger Millet

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 80g)