What makes the sodium content in Some More Instant Finger Millet Noodles concerning for daily consumption?

The sodium content in Some More Instant Finger Millet Noodles is 1125.0 mg, which is considered very high. High sodium intake is associated with increased blood pressure and can contribute to cardiovascular issues. Consumers who are monitoring their sodium intake for health reasons should be cautious when consuming this product, as it may exceed recommended daily limits.

How does the carbohydrate level in Some More Instant Finger Millet Noodles impact a balanced diet?

Some More Instant Finger Millet Noodles contain 77.65 g of carbohydrates, which is high. Carbohydrates are a primary energy source, but excessive consumption can lead to weight gain and affect blood sugar levels. Individuals managing their carbohydrate intake should consider this high level when incorporating these noodles into their diet.

Why is the processing level of Some More Instant Finger Millet Noodles considered high?

Some More Instant Finger Millet Noodles are classified as highly processed, with a processing level of 4/5. This indicates significant alteration from their original form, often involving additives and preservatives. Highly processed foods may have reduced nutritional quality and can contribute to health issues if consumed in excess.

Is the protein content in Some More Instant Finger Millet Noodles beneficial for muscle health?

The protein content in Some More Instant Finger Millet Noodles is 12.54 g, which is considered optimum. Protein is essential for muscle repair and growth, making these noodles a potentially beneficial option for those looking to increase their protein intake. However, it is important to balance protein with other nutrients for overall health.

How does the inclusion of iodized salt in Some More Instant Finger Millet Noodles affect its nutritional profile?

Iodized salt is included in Some More Instant Finger Millet Noodles and is considered safe. Iodine is an essential mineral that supports thyroid function and overall metabolic health. While the inclusion of iodized salt can be beneficial, the overall high sodium content should be considered when evaluating its impact on health.

What are the health implications of the very high total sugars in Some More Instant Finger Millet Noodles?

Some More Instant Finger Millet Noodles contain 28.5 g of total sugars, which is very high. High sugar intake can lead to increased risk of obesity, type 2 diabetes, and dental issues. Consumers should be mindful of their overall sugar consumption, especially if they are managing conditions related to sugar intake.

How does the dietary fiber content in Some More Instant Finger Millet Noodles support digestive health?

With 8.45 g of dietary fiber, Some More Instant Finger Millet Noodles are a good source of fiber. Dietary fiber aids in digestion, helps maintain bowel health, and can contribute to a feeling of fullness, which may assist in weight management. Including fiber-rich foods like these noodles can support a healthy digestive system.

What role does ragi flour play in the nutritional value of Some More Instant Finger Millet Noodles?

Ragi flour is a key ingredient in Some More Instant Finger Millet Noodles and is considered safe. Ragi, or finger millet, is known for its high calcium content and is a good source of iron and dietary fiber. Its inclusion enhances the nutritional profile by providing essential nutrients that support bone health and overall well-being.

Are Some More Instant Finger Millet Noodles suitable for a low-fat diet?

Some More Instant Finger Millet Noodles have a very low total fat content of 1.12 g, with saturated fat at 0.24 g and trans fat at 0.0 g. This makes them suitable for individuals following a low-fat diet. Low-fat diets can help manage weight and reduce the risk of heart disease, making these noodles a potential option for such dietary plans.

What makes Some More Instant Finger Millet Noodles a part of the Health Conscious Noodles Pasta category?

Some More Instant Finger Millet Noodles fall under the Health Conscious Noodles Pasta category due to their use of whole ingredients like ragi flour and the presence of beneficial nutrients such as dietary fiber and protein. Despite being highly processed, the inclusion of natural spices and low added sugars aligns with health-conscious consumer preferences.

Manufactured Serving Size

60.0g

Health Conscious Noodles Pasta

Some More Instant Finger Millet Noodles

Name: Some More Instant Finger Millet Noodles
Brand: Some More
Availability: InStock
Rating: 2.7 (1 reviews)

from Some More

TruthIn Rating

2.7

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing Some More Instant Finger Millet Noodles by Some More, a health-conscious noodles pasta option. This ultra-processed product, with a processing level of 5, involves significant industrial processing and includes 23 ingredients. Among these, ingredient 330 is generally considered safe. Nutritionally, these noodles offer an optimum protein content of 12.54 g, very low added sugars at 1.2 g, and a total fat of just 1.12 g, making them appealing for those monitoring fat intake. However, they also contain very high total sugars at 28.5 g and sodium at 1125.0 mg, alongside high carbohydrates at 77.65 g, which may be a concern for some consumers. With moderate energy content at 375.5 kcal, these noodles are suitable for those who prioritize protein but should be consumed with awareness of their sugar and sodium levels. This information is crucial for consumers seeking to balance their dietary needs with the convenience of instant noodles.

Additives Analysis

Found 1 additives in this product.

330: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 80g)

A breakdown of what's good and what to watch out for.

What You'll Like

Protein Optimum
Added Sugars Very Low
Total Fat Very Low
Saturated Fat Very Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Sodium Very High

See nutrient values and %RDA

TL;DR

Some More Instant Finger Millet Noodles by Some More is an ultra-processed product with a high protein content of 12.54 g. While it offers low fat and added sugars, the very high total sugars and sodium levels may be a concern for health-conscious consumers.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Some More Instant Finger Millet Noodles

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 80g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Naturally Yours Multigrain Pasta

MilletBank Pasta

Sri Lakshmi Amma Kodo Millet Noodles

Native Touch Millet Noodles Finger Millet

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 80g)