What makes the sodium content in Wicked Gud Nourishing Instant Noodles Masala concerning for daily consumption?

The sodium content in Wicked Gud Nourishing Instant Noodles Masala is 1376.81 mg, which is considered very high. High sodium intake can contribute to increased blood pressure and may pose risks for individuals with hypertension or cardiovascular concerns. Consumers should be mindful of their total daily sodium intake when incorporating this product into their diet, especially if they are monitoring their sodium levels for health reasons.

How do the additives like 150d in Wicked Gud Nourishing Instant Noodles Masala by Wicked Gud affect health?

The additive 150d, also known as caramel color, is marked as a high concern in Wicked Gud Nourishing Instant Noodles Masala. While generally recognized as safe in regulated amounts, some studies suggest potential health risks when consumed in large quantities. Consumers should be aware of this ingredient, especially if they are sensitive to food additives or have specific dietary restrictions.

Is the dietary fiber content in Wicked Gud Nourishing Instant Noodles Masala beneficial for digestion?

Wicked Gud Nourishing Instant Noodles Masala provides a good source of dietary fiber, with 8.7 g per serving. Dietary fiber is essential for healthy digestion, helping to maintain bowel regularity and prevent constipation. Additionally, a fiber-rich diet can support heart health and help manage blood sugar levels, making this product a potentially beneficial choice for those seeking to increase their fiber intake.

Why is Wicked Gud Nourishing Instant Noodles Masala considered 'highly processed' and what does that mean for its nutritional value?

Wicked Gud Nourishing Instant Noodles Masala is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional profile. Highly processed foods often contain additives and preservatives, and while they can offer convenience, they may also include ingredients that some consumers prefer to limit, such as artificial flavors or high sodium levels.

What are the health implications of the energy content in Wicked Gud Nourishing Instant Noodles Masala?

The energy content in Wicked Gud Nourishing Instant Noodles Masala is 347.83 kcal per serving, which is moderate. This calorie level can fit into a balanced diet, but consumers should consider their total daily caloric needs and activity levels. For those managing their weight or energy intake, it's important to balance this product with other nutrient-dense foods throughout the day.

How does the protein content in Wicked Gud Nourishing Instant Noodles Masala support muscle health?

With 14.49 g of protein per serving, Wicked Gud Nourishing Instant Noodles Masala provides an optimum amount of protein, which is crucial for muscle maintenance and repair. Protein is an essential macronutrient that supports various bodily functions, including the building of muscle tissue, making this product a potentially valuable addition for those looking to increase their protein intake.

Is the added sugar content in Wicked Gud Nourishing Instant Noodles Masala a concern for those monitoring sugar intake?

Wicked Gud Nourishing Instant Noodles Masala contains 1.45 g of added sugars, which is considered very low. For individuals monitoring their sugar intake, this low level of added sugar can be beneficial, especially when compared to other processed foods that may contain higher amounts. However, it's still important to consider total daily sugar consumption from all dietary sources.

What role does whole wheat flour play in the nutritional profile of Wicked Gud Nourishing Instant Noodles Masala?

Whole wheat flour, a safe ingredient in Wicked Gud Nourishing Instant Noodles Masala, contributes positively to the product's nutritional profile. It provides dietary fiber, which aids in digestion and can help maintain a feeling of fullness. Whole wheat flour is also a source of essential nutrients, including vitamins and minerals, supporting overall health and well-being.

How does the carbohydrate content in Wicked Gud Nourishing Instant Noodles Masala affect energy levels?

The carbohydrate content in Wicked Gud Nourishing Instant Noodles Masala is 71.01 g per serving, which is moderate. Carbohydrates are a primary source of energy for the body, and consuming them can help maintain energy levels throughout the day. However, individuals should balance carbohydrate intake with their energy needs and consider the overall nutritional quality of their diet.

What makes Wicked Gud Nourishing Instant Noodles Masala a part of the Health Conscious Noodles Pasta category?

Wicked Gud Nourishing Instant Noodles Masala falls under the Health Conscious Noodles Pasta category due to its nutritional attributes, such as being low in total and saturated fats, and providing a good source of dietary fiber and protein. These characteristics align with the preferences of health-conscious consumers seeking convenient meal options that also offer nutritional benefits.

Manufactured Serving Size

69.0g

Health Conscious Noodles Pasta

Wicked Gud Nourishing Instant Noodles Masala

Name: Wicked Gud Nourishing Instant Noodles Masala
Brand: Wicked Gud
Availability: InStock
Rating: 1.7 (1 reviews)

from Wicked Gud

TruthIn Rating

1.7

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Wicked Gud Nourishing Instant Noodles Masala by Wicked Gud, a health-conscious noodles pasta option. This product is classified as ultra processed, indicating significant industrial processing with multiple ingredients and additives, including 36 total ingredients. Among these, ingredient 150d raises concern, while others like natural flavouring substances and yeast extract powder are generally safe. Nutritionally, it offers very low total fat (2.17 g), saturated fat (0.29 g), and trans fat (0 g), with no cholesterol. However, it also contains a very high sodium content (1376.81 mg), moderate energy (347.83 kcal), and carbohydrates (71.01 g), with low total sugars (5.8 g). This information is crucial for consumers who prioritize understanding both the benefits and concerns of their food choices, enabling informed decisions about incorporating such products into their diet.

Additives Analysis

Found 14 additives in this product.

Natural Flavouring Substances: Generally Safe Yeast Extract Powder: Generally Safe Hydrolysed Soy Protein: Generally Safe Natural Flavor: Generally Safe 150: Minimal Concern 631: Minimal Concern Citric Acid: Generally Safe Silicon Dioxide: Generally Safe Tapioca Starch: Generally Safe Guar Gum: Generally Safe Artificial Flavors: Minimal Concern 627: Minimal Concern 150D: High Concern Xanthan Gum: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 80g)

A breakdown of what's good and what to watch out for.

What You'll Like

Total Fat Very Low
Saturated Fat Very Low
Trans Fat Very Low
Cholesterol Very Low
Dietary Fiber Good Source

What Should Concern You

Processing Level Ultra Processed
Sodium Very High

See nutrient values and %RDA

TL;DR

Wicked Gud Nourishing Instant Noodles Masala by Wicked Gud is an ultra-processed noodle option with high sodium content. While it offers low total fat and a good source of dietary fiber, consumers should be cautious of its high sodium levels when considering their daily intake.

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Wicked Gud Nourishing Instant Noodles Masala

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 80g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Naturally Yours Multigrain Pasta

MilletBank Pasta

Sri Lakshmi Amma Kodo Millet Noodles

Native Touch Millet Noodles Finger Millet

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 80g)