What makes the saturated fat content in Go Zero Guilt Free Cones Death By Chocolate concerning for daily consumption?

The saturated fat content in Go Zero Guilt Free Cones Death By Chocolate is 3.17 g, which is considered high. Consuming high levels of saturated fat can contribute to increased cholesterol levels and potentially raise the risk of heart disease. It's important for consumers to be aware of their saturated fat intake, especially if they are monitoring their heart health or managing cholesterol levels.

How do the additives like 407 in Go Zero Guilt Free Cones Death By Chocolate affect health?

Additive 407, also known as carrageenan, is present in Go Zero Guilt Free Cones Death By Chocolate and is marked as a high concern. Carrageenan is often used as a thickening agent, but some studies suggest it may cause digestive issues or inflammation in sensitive individuals. Consumers with digestive concerns may want to consider this when choosing products containing carrageenan.

Is Go Zero Guilt Free Cones Death By Chocolate's sodium level suitable for someone monitoring their blood pressure?

The sodium content in Go Zero Guilt Free Cones Death By Chocolate is 26.5 mg, which is very low. This low sodium level makes it a more suitable option for individuals who are monitoring their blood pressure, as high sodium intake is often linked to increased blood pressure. However, it's important to consider overall dietary intake when managing sodium levels.

Why is Go Zero Guilt Free Cones Death By Chocolate considered 'highly processed' and what does that mean for its nutritional value?

Go Zero Guilt Free Cones Death By Chocolate is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, often involving multiple ingredients and additives. Highly processed foods can sometimes contain fewer nutrients and more additives, which may impact their overall nutritional value. Consumers should be aware of processing levels when considering dietary choices.

What are the positive nutritional aspects of Go Zero Guilt Free Cones Death By Chocolate?

Go Zero Guilt Free Cones Death By Chocolate has several positive nutritional aspects, including very low trans fat (0 g), very low cholesterol (6.08 mg), and very low added sugars (0 g). Additionally, it provides a good source of dietary fiber (3.08 g). These attributes can be beneficial for those looking to reduce their intake of trans fats and added sugars while increasing fiber in their diet.

How does the presence of maltitol in Go Zero Guilt Free Cones Death By Chocolate impact its sugar content?

Maltitol, a sugar alcohol, is used in Go Zero Guilt Free Cones Death By Chocolate and is generally considered safe. It contributes to the product's low total sugar content of 4.83 g and very low added sugars of 0 g. Maltitol provides sweetness without significantly impacting blood sugar levels, making it a popular choice for sugar-reduced products. However, excessive consumption may cause digestive discomfort in some individuals.

What is the energy content of Go Zero Guilt Free Cones Death By Chocolate and how does it fit into a balanced diet?

The energy content of Go Zero Guilt Free Cones Death By Chocolate is 132.5 kcal, which is moderate. This energy level can fit into a balanced diet as an occasional treat, but it's important to consider it within the context of total daily caloric intake. Balancing energy intake with physical activity is key to maintaining a healthy weight.

Why should I be concerned about the ingredient 471 in Go Zero Guilt Free Cones Death By Chocolate?

Ingredient 471, also known as mono- and diglycerides, is present in Go Zero Guilt Free Cones Death By Chocolate and is marked as a moderate concern. These emulsifiers are used to improve texture and stability in processed foods. While generally recognized as safe, some consumers may prefer to limit their intake of food additives due to potential sensitivities or dietary preferences.

How does the dietary fiber content in Go Zero Guilt Free Cones Death By Chocolate benefit health?

Go Zero Guilt Free Cones Death By Chocolate contains 3.08 g of dietary fiber, making it a good source of fiber. Dietary fiber is essential for digestive health, helping to maintain regular bowel movements and potentially lowering cholesterol levels. Including fiber-rich foods in the diet can also aid in maintaining a healthy weight by promoting a feeling of fullness.

What are the implications of consuming Go Zero Guilt Free Cones Death By Chocolate for someone monitoring their cholesterol levels?

Go Zero Guilt Free Cones Death By Chocolate has very low cholesterol content at 6.08 mg, which may be beneficial for individuals monitoring their cholesterol levels. Low cholesterol foods can help reduce the risk of heart disease. However, it's important to consider the product's high saturated fat content, as saturated fats can impact cholesterol levels. Balancing intake with other low-saturated fat foods is advisable.

Manufactured Serving Size

120.0ml

Ice Creams

Go Zero Guilt Free Cones Death By Chocolate

Name: Go Zero Guilt Free Cones Death By Chocolate
Brand: Go Zero
Availability: InStock
Rating: 2.0 (1 reviews)

from Go Zero

TruthIn Rating

2.0

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the "Go Zero Guilt Free Cones Death By Chocolate" from Go Zero, a delectable choice in the Ice Creams category. This ultra-processed treat contains 24 ingredients, including some of concern like ingredient 407, and moderate concern ingredients 461 and 471. However, it also features generally safe ingredients such as maltitol and fructo oligosaccharides. Nutritionally, it boasts positive aspects like 0 g of trans fat, 6.08 mg of cholesterol, and 0 g of added sugars, making it a low-cholesterol and sugar-free option. On the flip side, it presents concerns with 132.5 kcal of energy, 7.33 g of total fat, and 3.17 g of saturated fat per serving, which are on the higher side. Understanding these nutritional elements and processing details can help consumers make informed decisions about incorporating this indulgence into their diet.

Additives Analysis

Found 10 additives in this product.

461: Moderate Concern Maltitol: Generally Safe Lecithin: Generally Safe Fructo Oligosaccharides: Generally Safe Sucralose: Minimal Concern Starch: Generally Safe 412: Generally Safe 471: Moderate Concern 433: Minimal Concern 407: High Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 100g)

A breakdown of what's good and what to watch out for.

What You'll Like

Trans Fat Very Low
Cholesterol Very Low
Carbohydrates Low
Added Sugars Very Low
Dietary Fiber Good Source

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Go Zero Guilt Free Cones Death By Chocolate by Go Zero is an ultra-processed ice cream that offers a sugar-free indulgence. While it provides low cholesterol and no trans fats, it contains high saturated fat and additives like carrageenan, which may concern health-conscious consumers.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Go Zero Guilt Free Cones Death By Chocolate

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 100g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 100g)