What makes the saturated fat content in Go Zero Mad Over Mango concerning for daily consumption?

The saturated fat content in Go Zero Mad Over Mango is 2 grams, which is considered moderate. While this amount is not excessively high, it is important for consumers to be mindful of their overall saturated fat intake, as excessive consumption can contribute to cardiovascular issues. Balancing this ice cream with other low-saturated fat foods throughout the day can help maintain a healthy diet.

How do the additives like 407 in Go Zero Mad Over Mango by Go Zero affect health?

Additive 407, also known as carrageenan, is present in Go Zero Mad Over Mango and is considered to have a high concern level. Carrageenan is often used as a thickening agent, but some studies suggest it may cause digestive issues in sensitive individuals. Consumers with digestive concerns may want to monitor their intake of products containing this additive.

Is Go Zero Mad Over Mango's sodium level suitable for someone monitoring their blood pressure?

Go Zero Mad Over Mango contains 26.8 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, this low sodium content is beneficial, as high sodium intake is linked to increased blood pressure. This ice cream can be a suitable option for those looking to limit their sodium consumption.

Why is Go Zero Mad Over Mango considered 'highly processed' and what does that mean for its nutritional value?

Go Zero Mad Over Mango is classified as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, which can sometimes lead to a reduction in nutritional quality. However, despite being highly processed, this ice cream maintains low levels of added sugars and sodium, offering some positive nutritional aspects.

What are the positive nutritional aspects of Go Zero Mad Over Mango ice cream?

Go Zero Mad Over Mango ice cream has several positive nutritional aspects, including very low trans fat (0.1 g), cholesterol (7.3 mg), and carbohydrates (11.6 g). It also contains no added sugars and provides a good source of dietary fiber (3.2 g). These attributes make it a potentially favorable choice for those seeking to reduce their intake of certain nutrients.

How does the use of stevia in Go Zero Mad Over Mango impact its sugar content?

Stevia is used in Go Zero Mad Over Mango as a natural sweetener, contributing to the product's very low added sugar content of 0 grams. This makes the ice cream a suitable option for those looking to reduce their sugar intake without sacrificing sweetness. The use of stevia helps maintain the product's overall low sugar profile.

What role does mango pulp play in the nutritional profile of Go Zero Mad Over Mango?

Mango pulp in Go Zero Mad Over Mango contributes to its flavor and nutritional profile. As a natural ingredient, it provides essential nutrients and natural sugars, enhancing the ice cream's taste without the need for excessive added sugars. This inclusion supports the product's moderate total sugar content of 4.2 grams.

Is Go Zero Mad Over Mango suitable for a low-carb diet?

Go Zero Mad Over Mango contains 11.6 grams of carbohydrates, which is considered very low. For individuals following a low-carb diet, this ice cream can be a suitable option, especially given its low added sugar content. However, it's important to consider total daily carbohydrate intake when incorporating this product into a low-carb regimen.

How does the fiber content in Go Zero Mad Over Mango benefit digestive health?

Go Zero Mad Over Mango provides a good source of dietary fiber, with 3.2 grams per serving. Dietary fiber is essential for maintaining healthy digestion, as it aids in regular bowel movements and can help prevent constipation. Including fiber-rich foods like this ice cream can contribute positively to overall digestive health.

What are the implications of the low energy content in Go Zero Mad Over Mango for weight management?

With an energy content of 67 kcal, Go Zero Mad Over Mango is considered low in calories. This can be beneficial for individuals focused on weight management, as it allows for indulgence in a sweet treat without significantly impacting daily caloric intake. However, portion control remains important to maintain a balanced diet.

Manufactured Serving Size

100.0ml

Ice Creams

Go Zero Mad Over Mango

Name: Go Zero Mad Over Mango
Brand: Go Zero
Availability: InStock
Rating: 2.6 (1 reviews)

from Go Zero

TruthIn Rating

2.6

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Go Zero Mad Over Mango by Go Zero is an ultra-processed ice cream that combines indulgence with nutritional mindfulness. With a processing level of 5, this product undergoes significant industrial processing, which may affect its overall nutritional profile. Among its 13 ingredients, it includes fructo oligosaccharides and stabilizers like 433 and 412, which are generally considered safe, but also features additives such as 407, which may raise concerns for some consumers. Nutritionally, it offers positive aspects like very low trans fat (0.1 g), cholesterol (7.3 mg), and added sugars (0 g), making it a mindful choice for those monitoring sugar intake. However, it also contains moderate levels of saturated fat (2 g) and total sugars (4.2 g). This balanced overview empowers consumers to make informed choices about enjoying Go Zero Mad Over Mango as part of their dietary considerations.

Additives Analysis

Found 8 additives in this product.

Fructo Oligosaccharides: Generally Safe 433: Minimal Concern 461: Moderate Concern 412: Generally Safe 407: High Concern Artificial Flavors: Minimal Concern 471: Moderate Concern Maltitol: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 100g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Fat Low
Trans Fat Low
Cholesterol Very Low
Carbohydrates Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Go Zero Mad Over Mango by Go Zero is an ultra-processed ice cream with a focus on low added sugars. While it offers very low trans fat and no added sugars, it contains moderate saturated fat and includes additives like carrageenan, which may concern some consumers.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Go Zero Mad Over Mango

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 100g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 100g)