What makes the saturated fat content in Go Zero Medium Fat Ice Cream Roasted Almond concerning for daily consumption?

The Go Zero Medium Fat Ice Cream Roasted Almond contains 2.5 g of saturated fat, which is considered high. Saturated fat is known to impact heart health when consumed in excess, potentially raising cholesterol levels. While this product is a treat, individuals monitoring their saturated fat intake should be aware of this content when incorporating it into their diet.

How do the additives like 407 in Go Zero Medium Fat Ice Cream Roasted Almond by Go Zero affect health?

Additive 407, also known as carrageenan, is present in Go Zero Medium Fat Ice Cream Roasted Almond and is flagged as a high concern. Carrageenan is used as a thickener and stabilizer but has been associated with digestive issues in some individuals. Consumers sensitive to additives may wish to consider this when choosing their ice cream options.

Is Go Zero Medium Fat Ice Cream Roasted Almond's sodium level suitable for someone monitoring their blood pressure?

With a sodium content of 43.6 mg, Go Zero Medium Fat Ice Cream Roasted Almond is considered very low in sodium. This makes it a suitable option for individuals monitoring their sodium intake, such as those managing blood pressure, as it contributes minimally to daily sodium limits.

Why is Go Zero Medium Fat Ice Cream Roasted Almond considered 'highly processed' and what does that mean for its nutritional value?

Go Zero Medium Fat Ice Cream Roasted Almond is categorized as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which often involves the addition of various ingredients and additives. While processing can affect the nutritional profile, this product maintains low added sugars and sodium, which are positive attributes.

What are the positive nutritional aspects of Go Zero Medium Fat Ice Cream Roasted Almond?

Go Zero Medium Fat Ice Cream Roasted Almond offers several positive nutritional aspects, including 0 g of trans fat, very low carbohydrates at 14.3 g, and 0 g of added sugars. Additionally, it provides a good source of dietary fiber at 3.5 g, which can aid in digestion and promote a feeling of fullness.

How does the fiber content in Go Zero Medium Fat Ice Cream Roasted Almond benefit health?

The dietary fiber content in Go Zero Medium Fat Ice Cream Roasted Almond is 3.5 g, which is considered a good source. Dietary fiber is beneficial for digestive health, helping to maintain regular bowel movements and potentially lowering cholesterol levels. Including fiber-rich foods can also aid in managing weight by promoting satiety.

Is the total sugar content in Go Zero Medium Fat Ice Cream Roasted Almond a concern for those monitoring sugar intake?

The total sugar content in Go Zero Medium Fat Ice Cream Roasted Almond is 4.2 g, which is moderate. While this is relatively low compared to many sweet treats, individuals who are closely monitoring their sugar intake should consider this amount in the context of their overall daily consumption.

What role do polyols play in the nutritional profile of Go Zero Medium Fat Ice Cream Roasted Almond?

Polyols, which are sugar alcohols, are present at 6.3 g in Go Zero Medium Fat Ice Cream Roasted Almond. They are often used as sugar substitutes and contribute to the product's low added sugar content. Polyols can provide a sweet taste with fewer calories than sugar, but they may cause digestive discomfort in some individuals if consumed in large amounts.

How does the protein content in Go Zero Medium Fat Ice Cream Roasted Almond contribute to its nutritional value?

Go Zero Medium Fat Ice Cream Roasted Almond contains 3.4 g of protein, which contributes to its nutritional profile. Protein is essential for muscle repair and growth, and while this amount is not high, it can still be a modest contribution to daily protein needs, especially when combined with other protein sources in the diet.

What makes Go Zero Medium Fat Ice Cream Roasted Almond a low-energy option for ice cream lovers?

With an energy content of 99 kcal, Go Zero Medium Fat Ice Cream Roasted Almond is considered low in calories. This makes it an appealing option for ice cream lovers who are mindful of their caloric intake. The low energy content allows for enjoyment of the treat without significantly impacting daily calorie goals.

Manufactured Serving Size

100.0ml

Ice Creams

Go Zero Medium Fat Ice Cream Roasted Almond

Name: Go Zero Medium Fat Ice Cream Roasted Almond
Brand: Go Zero
Availability: InStock
Rating: 2.6 (1 reviews)

from Go Zero

TruthIn Rating

2.6

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing the Go Zero Medium Fat Ice Cream Roasted Almond by Go Zero, a delectable choice in the Ice Creams category. This ultra-processed treat, with a processing level of 5, involves significant industrial processing, resulting in a product with 17 ingredients. Among these, ingredient 407 raises high concern, while 461 and 471 are moderately concerning. On the positive side, this ice cream boasts very low trans fat (0 g), carbohydrates (14.3 g), and added sugars (0 g), making it a mindful indulgence. However, it contains moderate total fat (5.4 g) and high saturated fat (2.5 g), which are important considerations for consumers monitoring their fat intake. With low energy content (99 kcal) and cholesterol (9.2 mg), it offers a balanced nutritional profile. This information is particularly relevant for those seeking to understand the nutritional landscape of their ice cream choices, empowering them to make informed decisions.

Additives Analysis

Found 10 additives in this product.

Lactose: Generally Safe Fructo Oligosaccharides: Generally Safe 407: High Concern 461: Moderate Concern 953: Minimal Concern 412: Generally Safe 471: Moderate Concern Artificial Flavors: Minimal Concern 433: Minimal Concern Maltitol: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 100g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Trans Fat Very Low
Cholesterol Low
Carbohydrates Very Low
Added Sugars Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Go Zero Medium Fat Ice Cream Roasted Almond by Go Zero is an ultra-processed ice cream with low added sugars and sodium. While it offers a good source of dietary fiber, its high saturated fat content is a consideration for those monitoring their fat intake.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Go Zero Medium Fat Ice Cream Roasted Almond

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 100g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 100g)