What makes the sugar content in Mercely's Ice Cream Strawberry concerning for daily consumption?

Mercely's Ice Cream Strawberry contains a total of 21 grams of sugars, with 15 grams being added sugars, which is considered very high. High sugar intake can contribute to various health issues, such as weight gain and increased risk of chronic diseases. Consumers should be mindful of their overall daily sugar intake when including this ice cream in their diet.

How do the additives like 407 in Mercely's Ice Cream Strawberry by Mercely's affect health?

The additive 407, also known as carrageenan, is present in Mercely's Ice Cream Strawberry and is categorized as a high concern ingredient. While it is generally recognized as safe, some studies suggest it may cause digestive issues in sensitive individuals. Consumers with digestive concerns might want to consider this when consuming products containing carrageenan.

Is Mercely's Ice Cream Strawberry's saturated fat level suitable for someone monitoring their cholesterol?

Mercely's Ice Cream Strawberry contains 6.5 grams of saturated fat, which is considered very high. High saturated fat intake can raise cholesterol levels, potentially increasing the risk of heart disease. Individuals monitoring their cholesterol should be cautious of their saturated fat intake, including from products like this ice cream.

Why is Mercely's Ice Cream Strawberry considered 'highly processed' and what does that mean for its nutritional value?

Mercely's Ice Cream Strawberry is categorized as highly processed, with a processing level of 4 out of 5. Highly processed foods often contain additives and preservatives that can affect nutritional quality. While they may offer convenience, consumers should be aware that such products might have higher levels of sugars, fats, and additives compared to less processed options.

What are the positive nutritional aspects of Mercely's Ice Cream Strawberry?

Despite some concerns, Mercely's Ice Cream Strawberry offers positive nutritional aspects such as 3 grams of dietary fiber, which is considered optimum. Fiber is essential for digestive health and can help maintain a healthy weight. Additionally, the product has a very low sodium content of 20 mg, which is beneficial for those monitoring their sodium intake.

How much protein is in Mercely's Ice Cream Strawberry and what does it contribute to the diet?

Mercely's Ice Cream Strawberry contains 3.5 grams of protein per serving. While not a significant source of protein, it can contribute to daily protein intake, which is essential for muscle repair and overall body function. Consumers should consider this amount in the context of their total daily protein needs.

Is the trans fat content in Mercely's Ice Cream Strawberry a concern for heart health?

Mercely's Ice Cream Strawberry contains 0.25 grams of trans fat, which is categorized as high. Trans fats are known to increase the risk of heart disease by raising bad cholesterol levels and lowering good cholesterol. Consumers should be cautious of trans fat intake, especially if they are concerned about heart health.

What role does beetroot extract play in Mercely's Ice Cream Strawberry?

Beetroot extract in Mercely's Ice Cream Strawberry is generally considered safe and is often used as a natural coloring agent. It provides a natural alternative to synthetic dyes, which can be a consideration for consumers looking for more natural ingredients in their food products.

How does the energy content of Mercely's Ice Cream Strawberry fit into a balanced diet?

With an energy content of 200 kcal per serving, Mercely's Ice Cream Strawberry provides a moderate amount of calories. While it can be part of a balanced diet, consumers should consider their overall caloric intake from all sources to maintain energy balance and avoid excessive calorie consumption, which can lead to weight gain.

What is the significance of the low sodium content in Mercely's Ice Cream Strawberry?

Mercely's Ice Cream Strawberry has a very low sodium content of 20 mg per serving. Low sodium intake is beneficial for maintaining healthy blood pressure levels and reducing the risk of cardiovascular diseases. This makes the ice cream a suitable option for individuals who are monitoring their sodium intake as part of a heart-healthy diet.

Manufactured Serving Size

100.0ml

Ice Creams

Mercely's Ice Cream Strawberry

Name: Mercely's Ice Cream Strawberry
Brand: Mercely's
Availability: InStock
Rating: 1.5 (1 reviews)

from Mercely's

TruthIn Rating

1.5

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Mercely's Ice Cream Strawberry, a product from Mercely's in the Ice Creams category, offers a blend of nutritional highlights and considerations for consumers. This ultra-processed treat contains 14 ingredients, including high concern additive 407 and moderate concern additives 466 and 471, alongside generally safe ingredients like fructo oligosaccharides. On the nutritional front, it provides 3 grams of dietary fiber and 3.5 grams of protein, with a very low sodium content of 20 mg. However, it also contains 200 kcal of energy, 24 grams of carbohydrates, and notably high levels of total sugars (21 grams) and added sugars (15 grams). Understanding these aspects can help consumers make informed choices about enjoying Mercely's Ice Cream Strawberry as part of their diet.

Additives Analysis

Found 10 additives in this product.

407: High Concern 466: Moderate Concern Fructo Oligosaccharides: Generally Safe 415: Generally Safe 405: Minimal Concern Beetroot Extract: Generally Safe 471: Moderate Concern Bacillus Coagulans: Generally Safe Natural Flavor Strawberry: Generally Safe 412: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 100g)

A breakdown of what's good and what to watch out for.

What You'll Like

Carbohydrates Low
Dietary Fiber Optimum
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High
Saturated Fat Very High

See nutrient values and %RDA

TL;DR

Mercely's Ice Cream Strawberry by Mercely's is an ultra-processed ice cream with high sugar content. While it offers 3 grams of dietary fiber and low sodium, the significant sugar and saturated fat levels may pose health concerns.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Mercely's Ice Cream Strawberry

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 100g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Baskin Robbins Ice Cream Honey Nut Crunch

BR Baskin Robbins Vanilla N' Chocolate Ice Cream

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Ingredient Deep Dive

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Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 100g)