What makes the total fat content in Nic Ice Creams Dry Fruit Overload concerning for daily consumption?

The total fat content in Nic Ice Creams Dry Fruit Overload is 10.3 g, which is considered very high. High fat intake can contribute to increased calorie consumption and may impact heart health if consumed in excess. Consumers should be mindful of their overall dietary fat intake, especially if they are monitoring their weight or cardiovascular health.

How do the ingredients like pistachio and almonds in Nic Ice Creams Dry Fruit Overload affect health?

Pistachios and almonds in Nic Ice Creams Dry Fruit Overload are safe and provide beneficial nutrients such as healthy fats, protein, and fiber. These nuts can contribute to heart health and satiety. However, they are also calorie-dense, so portion control is important to avoid excessive calorie intake, especially in a product with high total fat content.

Is Nic Ice Creams Dry Fruit Overload's sodium level suitable for someone monitoring their blood pressure?

Nic Ice Creams Dry Fruit Overload has a very low sodium content of 55.9 mg. This low level is generally suitable for individuals monitoring their blood pressure, as excessive sodium intake is often linked to hypertension. However, it's important to consider overall dietary sodium from all sources throughout the day.

Why is Nic Ice Creams Dry Fruit Overload considered 'moderately processed' and what does that mean for its nutritional value?

Nic Ice Creams Dry Fruit Overload is rated as moderately processed, with a processing level of 3 out of 5. This indicates that while the product contains natural ingredients like nuts and milk, it also includes added sugars and fats. Moderate processing can affect the nutritional profile by increasing calorie density and altering nutrient balance.

How does the added sugar content in Nic Ice Creams Dry Fruit Overload impact health?

Nic Ice Creams Dry Fruit Overload contains 7.6 g of added sugars, which is considered very high. High added sugar intake can contribute to weight gain, increased risk of type 2 diabetes, and dental issues. Consumers should be cautious about added sugars in their diet, especially if they are managing blood sugar levels or caloric intake.

What are the positive nutritional aspects of Nic Ice Creams Dry Fruit Overload?

Nic Ice Creams Dry Fruit Overload has several positive nutritional aspects, including very low cholesterol at 7.6 mg and very low sodium at 55.9 mg. Additionally, it provides 5 g of protein, which is considered optimum. These attributes can be beneficial for maintaining heart health and supporting muscle maintenance.

How much energy does Nic Ice Creams Dry Fruit Overload provide, and what does that mean for calorie-conscious consumers?

Nic Ice Creams Dry Fruit Overload provides 172 kcal per serving, which is moderate. For calorie-conscious consumers, this means that while the product can fit into a balanced diet, it should be consumed in moderation, especially considering its high fat and sugar content. Balancing it with other lower-calorie foods can help manage overall caloric intake.

What is the significance of the dietary fiber content in Nic Ice Creams Dry Fruit Overload?

Nic Ice Creams Dry Fruit Overload contains 1.4 g of dietary fiber. While this is not a significant amount, fiber is important for digestive health and can help with satiety. Including other fiber-rich foods in the diet can complement the fiber content of this ice cream, aiding in digestion and overall health.

Is the protein level in Nic Ice Creams Dry Fruit Overload beneficial for muscle maintenance?

With 5 g of protein, Nic Ice Creams Dry Fruit Overload provides an optimum level of protein that can contribute to muscle maintenance and repair. Protein is essential for various bodily functions, and including adequate protein in the diet can support muscle health, especially when combined with regular physical activity.

What should consumers know about the saturated fat content in Nic Ice Creams Dry Fruit Overload?

Nic Ice Creams Dry Fruit Overload contains 8.7 g of saturated fat, which is very high. High saturated fat intake is associated with increased cholesterol levels and a higher risk of heart disease. Consumers should be aware of their total saturated fat intake from all dietary sources to maintain heart health and reduce cardiovascular risk.

Manufactured Serving Size

100.0ml

Ice Creams

Nic Ice Creams Dry Fruit Overload

Name: Nic Ice Creams Dry Fruit Overload
Brand: Nic Ice Creams
Availability: InStock
Rating: 2.8 (1 reviews)

from Nic Ice Creams

TruthIn Rating

2.8

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Nic Ice Creams Dry Fruit Overload, a product by Nic Ice Creams, falls under the Ice Creams category and is classified as a processed food, indicating the inclusion of some processed ingredients and additives. This ice cream features a total of six ingredients, with a focus on dry fruits. Nutritionally, it offers very low levels of cholesterol (7.6 mg), sodium (55.9 mg), and carbohydrates (14.7 g), which may appeal to those monitoring these aspects. However, it also contains very high levels of total fat (10.3 g), saturated fat (8.7 g), and trans fat (0.6 g), which are important considerations for consumers mindful of fat intake. With a moderate energy content of 172 kcal, this ice cream provides a balance of indulgence and nutritional awareness. Consumers interested in understanding the nutritional landscape of their treats will find this information crucial for making informed choices.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 100g)

A breakdown of what's good and what to watch out for.

What You'll Like

Cholesterol Very Low
Sodium Very Low
Carbohydrates Very Low
Protein Optimum

What Should Concern You

Processing Level Highly Processed
Total Fat Very High
Saturated Fat Very High
Trans Fat Very High
Total Sugars Very High

See nutrient values and %RDA

TL;DR

Nic Ice Creams Dry Fruit Overload by Nic Ice Creams is a processed ice cream featuring high fat content. While it offers beneficial nutrients like protein and low sodium, the high levels of saturated and trans fats are important considerations for those mindful of heart health.

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Nic Ice Creams Dry Fruit Overload

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 100g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 100g)