What makes the sugar content in Rollick Swiss Chocolate Ice Cream concerning for daily consumption?

Rollick Swiss Chocolate Ice Cream contains 19.4 g of total sugars, with 19.2 g being added sugars, which is considered very high. Consuming high levels of added sugars can contribute to health issues such as obesity, type 2 diabetes, and heart disease over time. Therefore, it's important to be mindful of the sugar content when incorporating this ice cream into a balanced diet.

How do the additives like 407 and 110 in Rollick Swiss Chocolate Ice Cream by Rollick affect health?

Additives 407 and 110 in Rollick Swiss Chocolate Ice Cream are of high concern. Additive 407, also known as carrageenan, has been linked to digestive issues in some studies, while 110, a synthetic dye, may cause allergic reactions or hyperactivity in sensitive individuals. Consumers should be aware of these potential effects when choosing products with these additives.

Is Rollick Swiss Chocolate Ice Cream's saturated fat level suitable for someone monitoring their cholesterol?

Rollick Swiss Chocolate Ice Cream contains 8.59 g of saturated fat, which is considered very high. High intake of saturated fats can raise LDL cholesterol levels, increasing the risk of heart disease. Individuals monitoring their cholesterol should consider this factor when consuming this ice cream and balance it with other dietary choices low in saturated fats.

Why is Rollick Swiss Chocolate Ice Cream considered 'highly processed' and what does that mean for its nutritional value?

Rollick Swiss Chocolate Ice Cream is rated 4/5 on the processing scale, indicating it is highly processed. This level of processing often involves the addition of artificial ingredients, preservatives, and high levels of sugars and fats, which can reduce the overall nutritional quality. Consumers should be mindful of processed foods' impact on health and aim for a balanced diet.

What are the positive nutritional aspects of Rollick Swiss Chocolate Ice Cream?

Despite some concerns, Rollick Swiss Chocolate Ice Cream offers positive nutritional aspects such as a low sodium content of 35 mg and a very low trans fat content of 0.04 g. Additionally, it provides 4 g of protein and 75 mg of calcium, which can contribute to daily nutritional needs. These attributes can be beneficial when consumed in moderation.

How much energy does Rollick Swiss Chocolate Ice Cream provide per serving?

Rollick Swiss Chocolate Ice Cream provides 242 kcal per serving, which is considered moderate. This energy content can contribute to daily caloric intake, but it's important to balance it with physical activity and other dietary sources to maintain a healthy weight and energy balance.

What is the role of palm oil in Rollick Swiss Chocolate Ice Cream, and is it safe?

Palm oil in Rollick Swiss Chocolate Ice Cream is considered safe and is used to enhance texture and flavor. While palm oil is a common ingredient in processed foods, its consumption should be moderated due to its saturated fat content, which can impact heart health if consumed in excess.

How does the protein content in Rollick Swiss Chocolate Ice Cream contribute to a balanced diet?

Rollick Swiss Chocolate Ice Cream contains 4 g of protein per serving. Protein is essential for muscle repair and growth, and while the amount in this ice cream is modest, it can contribute to daily protein intake. However, it should be complemented with other protein-rich foods for a balanced diet.

What are the potential health implications of consuming artificial flavoring substances in Rollick Swiss Chocolate Ice Cream?

Rollick Swiss Chocolate Ice Cream contains artificial flavoring substances, which are of minimal concern. While generally recognized as safe, some individuals may prefer to limit artificial flavors due to potential sensitivities or a preference for natural ingredients. Awareness of these additives can guide consumers in making informed dietary choices.

How does the calcium content in Rollick Swiss Chocolate Ice Cream support bone health?

Rollick Swiss Chocolate Ice Cream provides 75 mg of calcium per serving. Calcium is crucial for maintaining strong bones and teeth. While this amount contributes to daily calcium needs, it should be part of a diet that includes other calcium-rich foods to ensure adequate intake for bone health.

Manufactured Serving Size

60.0g

Ice Creams

Rollick Swiss Chocolate Ice Cream

Name: Rollick Swiss Chocolate Ice Cream
Brand: Rollick
Availability: InStock

from Rollick

TruthIn Rating

N/A

/ 5

Not Ratable

Processing Level

Ultra Processed

Product Summary

Introducing Rollick Swiss Chocolate Ice Cream from Rollick, a delectable choice in the Ice Creams category. This ultra-processed treat is crafted with 22 ingredients, including some of high concern such as 407, 110, and 124, which may interest consumers mindful of additives. On the positive side, it offers 4 grams of protein and a very low trans fat content of 0.04 grams, alongside 75 mg of calcium and a modest sodium level of 35 mg. However, it also contains 242 kcal of energy and a high total sugar content of 19.4 grams, with added sugars accounting for 19.2 grams. Understanding these nutritional aspects can help consumers make informed choices, especially those who prioritize ingredient quality and processing levels in their dietary decisions.

Additives Analysis

Found 14 additives in this product.

412: Generally Safe 476: Minimal Concern 407: High Concern 110: High Concern Artifical Flavouring Substances: Minimal Concern Liquid Glucose: Minimal Concern 471: Moderate Concern Artificial Flavor Vanilla: Minimal Concern 124: High Concern 322: Generally Safe 410: Generally Safe 150D: High Concern 466: Moderate Concern 133: Moderate Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 100g)

A breakdown of what's good and what to watch out for.

What You'll Like

Carbohydrates Low
Trans Fat Very Low
Sodium Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High
Saturated Fat Very High

See nutrient values and %RDA

TL;DR

Rollick Swiss Chocolate Ice Cream by Rollick is an ultra-processed treat in the ice cream category with a high sugar content of 19.4 grams. While it offers 4 grams of protein and low trans fat, consumers should be mindful of its high sugar and saturated fat levels.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

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Rollick Swiss Chocolate Ice Cream

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 100g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 100g)