What makes the sodium content in Mn Pickles Hot & Sweet Lemon Pickle concerning for daily consumption?

The sodium content in Mn Pickles Hot & Sweet Lemon Pickle is 2974.7 mg, which is considered high. High sodium intake is a concern as it can contribute to increased blood pressure and cardiovascular issues. For individuals monitoring their sodium intake, this level may exceed daily recommended limits, making it important to consume this product in moderation.

How do the additives like class ii preservatives in Mn Pickles Hot & Sweet Lemon Pickle by Mn Pickles affect health?

Mn Pickles Hot & Sweet Lemon Pickle contains class ii preservatives, which are generally considered to have minimal concern for health. These preservatives are used to extend shelf life and maintain product quality. While they are deemed safe for consumption, individuals with sensitivities or preferences for preservative-free foods should be aware of their presence in this pickle.

Is Mn Pickles Hot & Sweet Lemon Pickle's added sugar level suitable for someone monitoring their sugar intake?

Mn Pickles Hot & Sweet Lemon Pickle contains 40 g of added sugars, which is high. For individuals monitoring their sugar intake, particularly those with conditions like diabetes, this level of added sugar may be a concern. It's important to consider this when incorporating the pickle into a balanced diet, as excessive sugar consumption can lead to various health issues.

Why is Mn Pickles Hot & Sweet Lemon Pickle considered 'highly processed' and what does that mean for its nutritional value?

Mn Pickles Hot & Sweet Lemon Pickle is rated at a processing level of 4/5, indicating it is highly processed. This means the product has undergone significant processing, which can affect its nutritional profile by potentially reducing the natural nutrient content and adding ingredients like preservatives and sugars. Consumers should consider this processing level when evaluating its place in their diet.

What are the positive nutritional aspects of Mn Pickles Hot & Sweet Lemon Pickle?

Mn Pickles Hot & Sweet Lemon Pickle has several positive nutritional aspects, including very low levels of energy at 202.6 kcal, protein at 1.6 g, carbohydrates at 47.2 g, total sugars at 0 g, total fat at 0.85 g, trans fat at 0 g, and cholesterol at 0 mg. These attributes make it a low-calorie option, although the high sodium and added sugars should be considered.

How does the inclusion of mustard in Mn Pickles Hot & Sweet Lemon Pickle contribute to its flavor and safety?

Mustard is included in Mn Pickles Hot & Sweet Lemon Pickle and is considered a safe ingredient. It contributes a distinct, tangy flavor that enhances the overall taste profile of the pickle. Mustard is also known for its potential health benefits, such as aiding digestion, making it a valuable component of this product.

What role does acetic acid play in Mn Pickles Hot & Sweet Lemon Pickle?

Acetic acid, generally considered safe, is used in Mn Pickles Hot & Sweet Lemon Pickle primarily as a preservative and flavor enhancer. It provides the characteristic tangy taste associated with pickles and helps in preserving the product by inhibiting the growth of spoilage-causing microorganisms. This ensures the pickle maintains its quality over time.

How does the high added sugar content in Mn Pickles Hot & Sweet Lemon Pickle impact its healthiness?

The high added sugar content of 40 g in Mn Pickles Hot & Sweet Lemon Pickle can impact its healthiness by contributing to excessive calorie intake without providing essential nutrients. High sugar consumption is linked to various health issues, including weight gain and increased risk of metabolic disorders. Consumers should be mindful of this when including it in their diet.

What makes Mn Pickles Hot & Sweet Lemon Pickle a popular choice among Indian pickles?

Mn Pickles Hot & Sweet Lemon Pickle is a popular choice among Indian pickles due to its unique combination of hot and sweet flavors, achieved through ingredients like red chilli and sugar. This flavor profile appeals to those who enjoy a balance of spicy and sweet in their condiments, making it a versatile addition to various dishes.

What are the implications of the high sodium level in Mn Pickles Hot & Sweet Lemon Pickle for heart health?

The high sodium level of 2974.7 mg in Mn Pickles Hot & Sweet Lemon Pickle can have implications for heart health, as excessive sodium intake is associated with increased blood pressure and a higher risk of cardiovascular diseases. Individuals concerned about heart health should be cautious with their intake of this pickle, balancing it with other low-sodium foods.

Manufactured Serving Size

100.0g

Indian Pickles Indian Pickles

Mn Pickles Hot & Sweet Lemon Pickle

Name: Mn Pickles Hot & Sweet Lemon Pickle
Brand: Mn Pickles
Availability: InStock
Rating: 2.1 (1 reviews)

from Mn Pickles

TruthIn Rating

2.1

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Mn Pickles Hot & Sweet Lemon Pickle by Mn Pickles is a flavorful addition to the Indian Pickles category. As an ultra-processed product, it undergoes extensive industrial processing, which can impact its nutritional profile. This pickle contains 11 ingredients, including class ii preservatives and acetic acid, which are generally considered safe. Nutritionally, it offers very low energy at 202.6 kcal and zero total sugars, but it is important to note the high added sugars at 40 g and significant sodium content at 2974.7 mg. Consumers who are mindful of their sugar and sodium intake should consider these factors when incorporating this pickle into their diet.

Additives Analysis

Found 2 additives in this product.

Class Ii Preservatives: Minimal Concern Acetic Acid: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 15g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Very Low
Total Sugars Very Low
Total Fat Very Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Mn Pickles Hot & Sweet Lemon Pickle by Mn Pickles is an ultra-processed product known for its high added sugar content. While it offers a low-calorie option with zero total sugars, the significant sodium and added sugars require mindful consumption.

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Mn Pickles Hot & Sweet Lemon Pickle

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 15g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Imli Tree Mixed Pickle Punjabi Style

Imli Tree Mixed Pickle In Mustard Oil

Imli Tree Red Stuffed Chilli Pickle In Mustard Oil

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Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 15g)