What makes the energy content in Siddhi-Vinayak Mango Pickle Special concerning for daily consumption?

The Siddhi-Vinayak Mango Pickle Special contains an energy value of 351 kcal, which is considered very low. While this might not be a concern for those looking to reduce calorie intake, it is important for consumers seeking energy-dense foods to be aware of this low energy content. This could impact daily energy levels if relied upon as a primary energy source.

How does the additive 211 in Siddhi-Vinayak Mango Pickle Special affect health?

The additive 211, also known as sodium benzoate, is present in Siddhi-Vinayak Mango Pickle Special and is marked with minimal concern. Generally used as a preservative, it helps in extending shelf life. While considered safe in regulated amounts, excessive intake can lead to health issues, so it's advisable to consume products containing this additive in moderation.

Is Siddhi-Vinayak Mango Pickle Special's sodium level suitable for someone monitoring their blood pressure?

Siddhi-Vinayak Mango Pickle Special contains salt, which is a common source of sodium. While the exact sodium content isn't specified, pickles typically have high sodium levels. Individuals monitoring their blood pressure should be cautious with their intake of such products, as excessive sodium can contribute to hypertension.

Why is Siddhi-Vinayak Mango Pickle Special considered 'moderately processed' and what does that mean for its nutritional value?

Siddhi-Vinayak Mango Pickle Special is classified as moderately processed, with a processing level of 3 out of 5. This indicates that while the product retains some natural ingredients, it also includes additives like 211 for preservation. Moderate processing can affect the nutritional integrity of the ingredients, potentially reducing the natural nutrient content while increasing shelf life.

What are the positive nutritional aspects of Siddhi-Vinayak Mango Pickle Special?

Siddhi-Vinayak Mango Pickle Special offers some positive nutritional aspects, including a protein content of 2.4 g and calcium content of 260 mg. These nutrients can contribute to muscle maintenance and bone health, respectively. Despite its low energy and fat content, the presence of these nutrients can be beneficial as part of a balanced diet.

How much total fat is in Siddhi-Vinayak Mango Pickle Special and what does it mean for health?

The total fat content in Siddhi-Vinayak Mango Pickle Special is 22.52 g, which is considered very low. For individuals monitoring their fat intake, this product may be suitable as it contributes minimally to daily fat consumption. However, it's important to balance this with other dietary sources to ensure adequate intake of healthy fats.

Why should I be concerned about the carbohydrate content in Siddhi-Vinayak Mango Pickle Special?

The carbohydrate content in Siddhi-Vinayak Mango Pickle Special is 34.76 g, which is very low. While this might be beneficial for those on low-carb diets, it may not provide sufficient carbohydrates for energy needs. Consumers should consider this when planning meals to ensure they meet their daily carbohydrate requirements for optimal energy levels.

What role does turmeric powder play in Siddhi-Vinayak Mango Pickle Special?

Turmeric powder in Siddhi-Vinayak Mango Pickle Special serves as a safe and natural ingredient, contributing both flavor and color. Known for its anti-inflammatory properties, turmeric can offer health benefits when consumed as part of a balanced diet. Its inclusion in the pickle enhances the product's appeal while providing potential health advantages.

How does the calcium content in Siddhi-Vinayak Mango Pickle Special benefit health?

With a calcium content of 260 mg, Siddhi-Vinayak Mango Pickle Special can contribute to bone health and strength. Calcium is essential for maintaining healthy bones and teeth, and its presence in this pickle can be a valuable addition to a diet, particularly for those who may not consume enough calcium-rich foods.

What makes Indian Pickles Indian Pickles like Siddhi-Vinayak Mango Pickle Special unique?

Indian Pickles Indian Pickles, such as Siddhi-Vinayak Mango Pickle Special, are unique due to their blend of spices and preservation techniques. These pickles often include ingredients like diced mango, turmeric, and asafoetida, which are traditional in Indian cuisine. The moderate processing level ensures a balance between flavor and shelf life, making them a staple in many Indian households.

Manufactured Serving Size

100.0g

Indian Pickles Indian Pickles

Siddhi-Vinayak Mango Pickle Special

Name: Siddhi-Vinayak Mango Pickle Special
Brand: Siddhi-Vinayak
Availability: InStock
Rating: 2.3 (1 reviews)

from Siddhi-Vinayak

TruthIn Rating

2.3

/ 5

Poor

Processing Level

Highly Processed

Product Summary

Introducing the Siddhi-Vinayak Mango Pickle Special by Siddhi-Vinayak, a flavorful addition to the Indian Pickles Indian Pickles category. This processed food, with a processing level of 3, includes some processed ingredients and additives, which may affect its overall nutritional value. With a total of nine ingredients, it is important to note the presence of generally safe components. On the nutritional front, this pickle offers 2.4 g of protein and a notable 260 mg of calcium, contributing positively to your diet. However, it also contains 351 kcal of energy, which is a point of consideration for those monitoring caloric intake. The total fat content is 22.52 g, and carbohydrates are at 34.76 g, both at very low levels. This balanced overview is essential for consumers who are mindful of their nutritional intake and wish to make informed choices about incorporating Indian pickles into their meals.

Additives Analysis

Found 1 additives in this product.

211: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 15g)

A breakdown of what's good and what to watch out for.

What You'll Like

Total Fat Very Low
Carbohydrates Very Low
Energy Very Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Siddhi-Vinayak Mango Pickle Special by Siddhi-Vinayak is a moderately processed Indian pickle with a notable calcium content of 260 mg. While it contributes to bone health, consumers should be mindful of its low energy content and potential high sodium levels.

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Siddhi-Vinayak Mango Pickle Special

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 15g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 15g)