What makes the total fat content in Bombay Hot Hing Papadi concerning for daily consumption?

Bombay Hot Hing Papadi contains 34 g of total fat, which is considered high. High fat content can contribute to increased calorie intake and may affect heart health if consumed in excess. Consumers monitoring their fat intake should consider this level when incorporating the product into their diet, especially if they are following a low-fat dietary plan.

How do the additives like 102 and 133 in Bombay Hot Hing Papadi by Bombay Hot affect health?

Additives 102 and 133 in Bombay Hot Hing Papadi are of high and moderate concern, respectively. Additive 102, often used for coloring, may cause allergic reactions or hyperactivity in sensitive individuals. Additive 133, another coloring agent, has been associated with potential allergic reactions. Consumers sensitive to food dyes should be cautious when consuming products containing these additives.

Is Bombay Hot Hing Papadi's saturated fat level suitable for someone monitoring their cholesterol levels?

Bombay Hot Hing Papadi contains 4.7 g of saturated fat, which is considered moderate. While moderate, individuals monitoring their cholesterol levels should be aware that saturated fats can contribute to increased cholesterol levels. It is advisable to balance this intake with other low-saturated fat foods to maintain a heart-healthy diet.

Why is Bombay Hot Hing Papadi considered 'highly processed' and what does that mean for its nutritional value?

Bombay Hot Hing Papadi is rated at a processing level of 4/5, indicating it is highly processed. This level of processing often involves the addition of preservatives, flavorings, and colorings, which can affect the nutritional quality by increasing additives and reducing natural nutrients. Consumers should be aware of the potential for higher levels of sodium, sugars, and unhealthy fats in highly processed foods.

What is the protein content in Bombay Hot Hing Papadi and why is it considered optimal?

Bombay Hot Hing Papadi contains 19 g of protein, which is considered optimal. Protein is essential for muscle repair, immune function, and overall health. This level of protein can be beneficial for individuals looking to maintain or increase their protein intake, making it a good source of this macronutrient within a balanced diet.

How does the low sugar content in Bombay Hot Hing Papadi benefit consumers?

With only 2 g of total sugars, Bombay Hot Hing Papadi has a very low sugar content. This is beneficial for consumers who are monitoring their sugar intake, such as those managing diabetes or aiming to reduce added sugars in their diet. Low sugar content helps in maintaining stable blood sugar levels and reducing the risk of sugar-related health issues.

What role does palmolein oil play in the nutritional profile of Bombay Hot Hing Papadi?

Palmolein oil in Bombay Hot Hing Papadi is considered safe and is used as a cooking oil. It is a source of fat, contributing to the product's overall fat content. While it provides energy, consumers should be mindful of the total fat intake from palmolein oil, especially if they are managing dietary fat for health reasons.

How does the energy content of Bombay Hot Hing Papadi fit into a balanced diet?

Bombay Hot Hing Papadi provides 550 kcal per serving, which is moderate. This energy content can be a significant portion of daily caloric intake, depending on individual dietary needs. Consumers should consider this when planning meals to ensure they do not exceed their daily caloric requirements, particularly if they are on a calorie-controlled diet.

What makes the carbohydrate content in Bombay Hot Hing Papadi low, and how does it affect diet planning?

With 42 g of carbohydrates, Bombay Hot Hing Papadi is considered to have a low carbohydrate content. This can be advantageous for those following low-carb diets or managing blood sugar levels. It allows for more flexibility in including other carbohydrate sources throughout the day, making it easier to balance macronutrient intake.

What are the health implications of consuming Bombay Hot Hing Papadi as part of Indian savouries?

As part of Indian savouries, Bombay Hot Hing Papadi offers a flavorful snack option with a mix of spices and ingredients. While it provides protein and low sugars, the high fat and moderate saturated fat content should be considered. Consumers should balance their intake with other nutrient-dense foods to maintain a healthy diet, especially if they consume savouries frequently.

Manufactured Serving Size

100.0g

Indian Savouries

Bombay Hot Hing Papadi

Name: Bombay Hot Hing Papadi
Brand: Bombay Hot
Availability: InStock
Rating: 2.3 (1 reviews)

from Bombay Hot

TruthIn Rating

2.3

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Bombay Hot Hing Papadi, a flavorful offering from Bombay Hot in the Indian Savouries category. This ultra-processed snack undergoes significant industrial processing, resulting in a complex blend of 26 ingredients. While it boasts an impressive 19 g of protein and very low levels of total sugars (2 g) and trans fat (0.1 g), it's important to consider its high total fat content (34 g) and moderate saturated fat (4.7 g). The energy content stands at 550 kcal, with carbohydrates at a low 42 g. Key ingredients include generally safe components like natural flavouring substances, but also some of high concern. This information is crucial for consumers mindful of ingredient quality and nutritional balance, helping them make informed choices about their snack selections.

Additives Analysis

Found 5 additives in this product.

551: Minimal Concern 102: High Concern 133: Moderate Concern Natural Flavouring Substances: Generally Safe 330: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Protein Optimum
Carbohydrates Low
Total Sugars Very Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Bombay Hot Hing Papadi by Bombay Hot is an ultra-processed Indian savoury snack with a notable protein content of 19 g. While it offers low sugar levels, its high total fat content of 34 g should be considered by those monitoring their fat intake.

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Bombay Hot Hing Papadi

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Bambino Moong Dal

First Crop Navratan

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First Crop Aloo Bhujia

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)