What makes the energy content in Madmix Millet Bhujia Tangy Twist concerning for daily consumption?

The Madmix Millet Bhujia Tangy Twist contains 452 kcal per serving, which is considered low. While this energy level might not be concerning for everyone, individuals monitoring their caloric intake should be aware of this value, especially if consumed alongside other high-calorie foods. It's important to balance this with other dietary needs throughout the day to maintain a healthy energy intake.

How do the additives like paprika extract in Madmix Millet Bhujia Tangy Twist by Madmix affect health?

Paprika extract in Madmix Millet Bhujia Tangy Twist is generally considered safe. It is used for coloring and flavoring, adding a tangy twist to the product. While it doesn't pose significant health risks, individuals with specific allergies or sensitivities should be mindful of such ingredients. Overall, it contributes to the product's flavor profile without major health concerns.

Is Madmix Millet Bhujia Tangy Twist's sodium level suitable for someone monitoring their blood pressure?

Madmix Millet Bhujia Tangy Twist contains 292 mg of sodium per serving, which is considered low. For individuals monitoring their blood pressure, this level of sodium is relatively moderate and may fit within a low-sodium diet. However, it's crucial to consider total daily sodium intake from all dietary sources to manage blood pressure effectively.

Why is Madmix Millet Bhujia Tangy Twist considered 'moderately processed' and what does that mean for its nutritional value?

Madmix Millet Bhujia Tangy Twist is classified as moderately processed, with a processing level of 3 out of 5. This indicates that while the product has undergone some processing to enhance flavor and shelf life, it retains a significant amount of its original nutritional value. Consumers should be aware that moderate processing can sometimes introduce additives but doesn't necessarily compromise the product's nutritional quality.

What are the benefits of the dietary fiber content in Madmix Millet Bhujia Tangy Twist?

Madmix Millet Bhujia Tangy Twist provides a good source of dietary fiber, with 18 g per serving. Dietary fiber is essential for digestive health, helping to maintain regular bowel movements and prevent constipation. Additionally, a high-fiber diet can aid in weight management and reduce the risk of chronic diseases such as heart disease and type 2 diabetes.

How does the protein content in Madmix Millet Bhujia Tangy Twist contribute to a balanced diet?

Madmix Millet Bhujia Tangy Twist contains 7 g of protein per serving. Protein is a crucial macronutrient that supports muscle repair, immune function, and the production of enzymes and hormones. Including this product as part of a balanced diet can help meet daily protein requirements, especially when combined with other protein-rich foods.

Is the total fat content in Madmix Millet Bhujia Tangy Twist a concern for heart health?

The total fat content in Madmix Millet Bhujia Tangy Twist is 15 g per serving, which is considered moderate. While moderate fat intake is necessary for absorbing fat-soluble vitamins and providing energy, it's important to monitor the types of fats consumed. This product's low saturated fat level (2.6 g) is a positive aspect for heart health, as high saturated fat intake is linked to increased heart disease risk.

What role does iodized salt play in Madmix Millet Bhujia Tangy Twist?

Iodized salt in Madmix Millet Bhujia Tangy Twist serves as a seasoning and a source of iodine, an essential mineral for thyroid function. Iodine deficiency can lead to thyroid-related issues, so iodized salt helps prevent such deficiencies. However, it's important to consume it in moderation to avoid excessive sodium intake, which can impact blood pressure.

How does the carbohydrate content in Madmix Millet Bhujia Tangy Twist affect energy levels?

Madmix Millet Bhujia Tangy Twist contains 72 g of carbohydrates per serving, which is moderate. Carbohydrates are the body's primary energy source, providing fuel for daily activities and brain function. Consuming this product can contribute to energy levels, but it's important to balance it with other macronutrients to avoid spikes in blood sugar levels.

What makes Madmix Millet Bhujia Tangy Twist a suitable option for those avoiding added sugars?

Madmix Millet Bhujia Tangy Twist contains 0 g of added sugars, making it an excellent choice for individuals looking to reduce their sugar intake. Added sugars are often linked to various health issues, including obesity and diabetes. By choosing products without added sugars, consumers can better manage their overall sugar consumption and maintain a healthier diet.

Manufactured Serving Size

25.0g

Indian Savouries

Madmix Millet Bhujia Tangy Twist

Name: Madmix Millet Bhujia Tangy Twist
Brand: Madmix
Availability: InStock
Rating: 3.4 (1 reviews)

from Madmix

TruthIn Rating

3.4

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing Madmix Millet Bhujia Tangy Twist, a flavorful addition to the Madmix range of Indian Savouries. This processed snack, rated at a processing level of 3, contains 13 ingredients, including generally safe components like paprika extract. While it boasts very low trans fat (0 g), cholesterol (0 mg), and added sugars (0 g), it also contains moderate total fat (15 g) and low levels of saturated fat (2.6 g) and sodium (292 mg). With an energy content of 452 kcal, this snack provides a tangy twist without excessive sugars. Consumers interested in understanding the balance between taste and nutritional content will find this information particularly useful.

Additives Analysis

Found 2 additives in this product.

Paprika Extract: Generally Safe 330: Generally Safe

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Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Saturated Fat Low
Trans Fat Very Low
Cholesterol Very Low
Sodium Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Madmix Millet Bhujia Tangy Twist by Madmix is a moderately processed snack that offers a tangy flavor with no added sugars. While it provides a good source of dietary fiber, its moderate total fat content should be considered by those monitoring their fat intake.

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Madmix Millet Bhujia Tangy Twist

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Bambino Moong Dal

First Crop Navratan

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Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 50g)