What makes the sodium content in Tasty Nibbles Chicken Roast Gravy Mix concerning for daily consumption?

The sodium content in Tasty Nibbles Chicken Roast Gravy Mix is 3600.0 mg, which is considered very high. High sodium intake is linked to increased blood pressure and can contribute to heart disease. Consumers who are monitoring their sodium intake should be cautious when consuming this product, as it may exceed recommended daily limits for sodium.

How does the use of coconut oil in Tasty Nibbles Chicken Roast Gravy Mix affect its nutritional profile?

Coconut oil is one of the ingredients in Tasty Nibbles Chicken Roast Gravy Mix. While coconut oil is known for its unique flavor and texture, it also contains saturated fats. The product has a low saturated fat content of 4.0 g, which suggests that the use of coconut oil is balanced within the mix, contributing to its overall low-fat profile.

Is Tasty Nibbles Chicken Roast Gravy Mix's protein level beneficial for a balanced diet?

Tasty Nibbles Chicken Roast Gravy Mix contains 10.0 g of protein, which can be a beneficial addition to a balanced diet. Protein is essential for muscle repair and growth, and including this mix in meals can help meet daily protein requirements. However, consumers should consider the overall nutritional profile, including sodium levels, when incorporating it into their diet.

Why is Tasty Nibbles Chicken Roast Gravy Mix considered 'moderately processed' and what does that mean for its nutritional value?

Tasty Nibbles Chicken Roast Gravy Mix is classified as moderately processed, with a processing level of 3/5. This means that while it retains some natural ingredients, it has undergone processing to enhance flavor, shelf life, or convenience. Moderately processed foods can be part of a balanced diet but should be consumed in moderation, especially if they contain high sodium levels.

How does the dietary fiber content in Tasty Nibbles Chicken Roast Gravy Mix support digestive health?

With an optimum dietary fiber content of 10.0 g, Tasty Nibbles Chicken Roast Gravy Mix can support digestive health by promoting regular bowel movements and aiding in the prevention of constipation. Dietary fiber also contributes to a feeling of fullness, which can help with weight management. Including fiber-rich foods like this mix can be beneficial for overall digestive wellness.

What are the health implications of the low carbohydrate content in Tasty Nibbles Chicken Roast Gravy Mix?

Tasty Nibbles Chicken Roast Gravy Mix contains a low carbohydrate content of 40.0 g. Low carbohydrate intake can be beneficial for those managing blood sugar levels or following a low-carb diet. However, carbohydrates are a primary energy source, so it's important to balance this with other carbohydrate-rich foods to meet energy needs.

Is Tasty Nibbles Chicken Roast Gravy Mix suitable for someone monitoring their fat intake?

Tasty Nibbles Chicken Roast Gravy Mix has a low total fat content of 10.0 g and a low saturated fat content of 4.0 g. This makes it suitable for individuals monitoring their fat intake, as it provides flavor and texture without excessive fat. However, consumers should still consider the product's high sodium content when evaluating its overall suitability for their diet.

What role does turmeric powder play in the nutritional profile of Tasty Nibbles Chicken Roast Gravy Mix?

Turmeric powder is included in Tasty Nibbles Chicken Roast Gravy Mix and is known for its anti-inflammatory properties due to the presence of curcumin. While the exact amount in the mix is not specified, turmeric can contribute to the product's flavor and potential health benefits. Its inclusion aligns with the mix's aim to provide a flavorful and potentially health-supportive option.

How does Tasty Nibbles Chicken Roast Gravy Mix fit into the Instant Curry Sambhar Rasam Mixes category?

Tasty Nibbles Chicken Roast Gravy Mix fits into the Instant Curry Sambhar Rasam Mixes category by offering a convenient and flavorful option for preparing curry dishes quickly. This category is popular for its ease of use and ability to provide authentic flavors without extensive preparation. The mix's moderate processing and diverse ingredient list make it a versatile choice within this category.

Why should I be concerned about the energy content in Tasty Nibbles Chicken Roast Gravy Mix?

The energy content in Tasty Nibbles Chicken Roast Gravy Mix is very low at 250.0 kcal. While this may be beneficial for those looking to reduce calorie intake, it is important to ensure that meals provide adequate energy to meet daily needs. Consumers should consider pairing this mix with other nutrient-dense foods to create a balanced meal that supports energy requirements.

Manufactured Serving Size

150.0g

Instant Curry Sambhar Rasam Mixes

Tasty Nibbles Chicken Roast Gravy Mix

Name: Tasty Nibbles Chicken Roast Gravy Mix
Brand: Tasty Nibbles
Availability: InStock
Rating: 3.3 (1 reviews)

from Tasty Nibbles

TruthIn Rating

3.3

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Tasty Nibbles Chicken Roast Gravy Mix by Tasty Nibbles is a convenient option within the Instant Curry Sambhar Rasam Mixes category. As a processed food, it includes 24 ingredients, some of which are additives, indicating a moderate processing level. This mix offers a balanced nutritional profile with 10.0 g of protein and dietary fiber, making it a potentially beneficial choice for those seeking these nutrients. However, consumers should be mindful of its energy content at 250.0 kcal and low levels of total fat (10.0 g) and saturated fat (4.0 g). The carbohydrate content stands at 40.0 g, which is also on the lower side. This information is essential for consumers who prioritize nutritional transparency and are looking to make informed dietary choices.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Total Fat Low
Saturated Fat Low
Carbohydrates Low
Total Sugars Low

What Should Concern You

Processing Level Highly Processed
Sodium Very High

See nutrient values and %RDA

TL;DR

Tasty Nibbles Chicken Roast Gravy Mix by Tasty Nibbles is a processed food that offers a convenient option within the Instant Curry Sambhar Rasam Mixes category. While it provides a beneficial 10.0 g of protein, consumers should be cautious of its very high sodium content at 3600.0 mg.

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Tasty Nibbles Chicken Roast Gravy Mix

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

iD Tomato Chutney

Katdare Groundnut Chutney

Sakthi Rasam Powder

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 40g)