What makes the sodium content in Banter Protein Cheela Mix Lobia & Carrot concerning for daily consumption?

The Banter Protein Cheela Mix Lobia & Carrot contains a sodium level of 1238.0 mg, which is considered very high. High sodium intake can contribute to increased blood pressure and other cardiovascular issues. Consumers monitoring their sodium intake should be cautious when incorporating this product into their diet, as it may exceed recommended daily sodium limits if consumed in large quantities or alongside other sodium-rich foods.

How does the inclusion of sprouted lobia in Banter Protein Cheela Mix Lobia & Carrot benefit health?

Sprouted lobia, included in the Banter Protein Cheela Mix Lobia & Carrot, is considered a safe and nutritious ingredient. Sprouting can enhance the bioavailability of nutrients, making them easier for the body to absorb. It is a good source of protein and fiber, contributing to the product's optimum protein content of 19.0 g and dietary fiber content of 10.0 g, supporting muscle health and digestive regularity.

Why is Banter Protein Cheela Mix Lobia & Carrot considered 'moderately processed' and what does that mean for its nutritional value?

Banter Protein Cheela Mix Lobia & Carrot is classified as moderately processed, with a processing level of 3 out of 5. This indicates that while the product has undergone some processing, it retains many of its natural ingredients and nutrients. Moderately processed foods can offer convenience while still providing nutritional benefits, such as the optimum protein and fiber content found in this mix, making it a balanced option for quick meals.

Is Banter Protein Cheela Mix Lobia & Carrot suitable for a low-sugar diet?

Yes, Banter Protein Cheela Mix Lobia & Carrot is suitable for a low-sugar diet, as it contains very low total sugars at 5.0 g and no added sugars. This makes it a favorable option for those looking to reduce their sugar intake while still enjoying a flavorful and nutritious snack. The absence of added sugars also helps in maintaining stable blood sugar levels.

What are the benefits of the dietary fiber content in Banter Protein Cheela Mix Lobia & Carrot?

The Banter Protein Cheela Mix Lobia & Carrot provides an optimum dietary fiber content of 10.0 g. Dietary fiber is essential for maintaining digestive health, preventing constipation, and promoting a feeling of fullness, which can aid in weight management. A high fiber intake is also associated with a reduced risk of chronic diseases such as heart disease and type 2 diabetes.

How does the protein content in Banter Protein Cheela Mix Lobia & Carrot support a balanced diet?

With an optimum protein content of 19.0 g, Banter Protein Cheela Mix Lobia & Carrot is a valuable source of protein, which is crucial for muscle repair, growth, and overall body function. Including adequate protein in the diet helps maintain muscle mass, supports metabolic health, and can contribute to satiety, making it a beneficial addition to a balanced diet.

What role does carrot powder play in the nutritional profile of Banter Protein Cheela Mix Lobia & Carrot?

Carrot powder in Banter Protein Cheela Mix Lobia & Carrot is a safe ingredient that adds nutritional value by providing vitamins and antioxidants. Carrots are known for their beta-carotene content, which the body converts to vitamin A, supporting vision and immune function. This ingredient enhances the overall nutritional profile of the mix without adding significant calories or sugars.

Is the fat content in Banter Protein Cheela Mix Lobia & Carrot suitable for a low-fat diet?

Yes, the Banter Protein Cheela Mix Lobia & Carrot is suitable for a low-fat diet, as it contains very low total fat at 3.0 g, with no trans fats or saturated fats. This makes it a heart-healthy option for those looking to reduce their fat intake while still obtaining essential nutrients like protein and fiber.

How does the presence of natural turmeric in Banter Protein Cheela Mix Lobia & Carrot impact its health benefits?

Natural turmeric in Banter Protein Cheela Mix Lobia & Carrot is a safe ingredient known for its anti-inflammatory and antioxidant properties. Turmeric contains curcumin, which may help reduce inflammation and support joint health. Including turmeric in the mix adds health benefits without contributing to calories or sodium, enhancing the product's nutritional appeal.

Why might someone choose Banter Protein Cheela Mix Lobia & Carrot over other instant snack mixes?

Banter Protein Cheela Mix Lobia & Carrot stands out among instant snack mixes due to its high protein content of 19.0 g and optimum dietary fiber of 10.0 g, combined with very low sugars and fats. These attributes make it a nutritious option for those seeking a quick and balanced meal. However, consumers should be mindful of its very high sodium content when considering their overall dietary sodium intake.

Manufactured Serving Size

40.0g

Instant Snack Mixes

Banter Protein Cheela Mix Lobia & Carrot

Name: Banter Protein Cheela Mix Lobia & Carrot
Brand: Banter
Availability: InStock
Rating: 3.7 (1 reviews)

from Banter

TruthIn Rating

3.7

/ 5

Good

Processing Level

Highly Processed

Product Summary

Introducing the Banter Protein Cheela Mix Lobia & Carrot from Banter, a convenient option in the Instant Snack Mixes category. This processed food, rated at a moderate processing level, offers a balance of nutritional benefits and considerations. With 19.0 g of protein and 10.0 g of dietary fiber, it supports muscle maintenance and digestive health. The mix contains very low total and added sugars, enhancing its appeal for those monitoring sugar intake. However, it has a high sodium content of 1238.0 mg, which may be a concern for individuals managing their sodium levels. Comprising 20 ingredients, this mix includes processed elements and additives, which are typical in such products. Consumers seeking a protein-rich snack with low sugar content may find this product appealing, while those mindful of sodium intake should consider the provided information.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Low
Total Sugars Very Low
Added Sugars Very Low

What Should Concern You

Processing Level Highly Processed
Sodium Very High

See nutrient values and %RDA

TL;DR

Banter Protein Cheela Mix Lobia & Carrot by Banter is a moderately processed instant snack mix with high protein content. While it supports muscle maintenance and digestive health with 19.0 g of protein and 10.0 g of fiber, its very high sodium content of 1238.0 mg may be a concern.

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Banter Protein Cheela Mix Lobia & Carrot

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Isha Life Adai Mix

Mother's Recipe Mom's Style Poha

Mother's Recipe Mom's Style Upma

Shyam-G Paani Puri

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)